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Diets

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • The 21-Day Total Body Transformationby Mark Sisson

    Ebury Publishing 2012; US$ 18.32

    'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.' Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts and... more...

  • The Reboot with Joe Juice Diet ? Lose weight, get healthy and feel amazingby Joe Cross

    Hodder & Stoughton 2014; US$ 10.99

    "When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing... more...

  • Hell-Bentby Benjamin Lorr

    Bloomsbury Publishing 2012; US$ 11.99

    Benjamin Lorr walks into his first yoga studio on a whim, overweight and curious. A run-in with a competitive yoga champion means his simple desire to tone up soon transforms into obsessive training for a national championship. But this is Bikram Yoga, distinguished from more 'conventional' forms by extreme heat, an overt, almost masochistic focus... more...

  • The Skinny Gut Dietby Brenda Cnc Watson; Leonard Md Smith; B.Sc. Jamey Jones

    Potter/TenSpeed/Harmony 2014; US$ 16.00

    The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract?which make up 90 percent of the cells in your... more...

  • The High Fat Dietby Zana Morris; Helen Foster

    Ebury Publishing 2015; US$ 11.27

    This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat. Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her unique diet and exercise plan. Now in this book... more...

  • Protein Powerby Michael R. Eades; Mary Dan Eades

    Random House Publishing Group 2009; US$ 7.99

    "The nutritional primer of the nineties." --Barry Sears, author of The Zone From the Trade Paperback edition. more...

  • The New ME Dietby Jade Teta; Keoni Teta

    HarperCollins 2010; US$ 13.33

    ?At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.? ? J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It   The New ME Diet is the revolutionary fitness program... more...

  • The Anti-Estrogenic Dietby Ori Hofmekler; Rick Osborn

    North Atlantic Books 2010; US$ 11.95

    ? Lower your risk of metabolic disorders, disease, and chronic weight gain ? Protect yourself against the estrogenic substances in the environment, products, water, and food ?  Learn how certain foods and herbs can protect you! Estrogenic chemicals?known for causing the near extinction of various living species?are found in some of the most... more...

  • The Complete Master Cleanseby Tom Woloshyn

    Ulysses Press 2009; US$ 13.99

    MAXIMIZE YOUR CLEANSE The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there?s more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step program that unleashes the full power of the Master... more...