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Diets

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • Fat-Burning Machineby Mike Berland

    Regan Arts. 2015; US$ 26.95

    Are you ready to change your body for life?  Do you want to step on a scale and feel happy? Do you want to look in the mirror and feel proud? Do you want looser-fitting clothes? Do you want more energy? Do you want to sleep solidly through the night? No games. No gimmicks. No shakes. No starvation. Just a straightforward and simple, doctor-approved... more...

  • The Stash Planby Laura Prepon; Elizabeth Troy

    Touchstone 2016; US$ 26.00 US$ 17.99

    The instant New York Times bestseller! From Laura Prepon, star of Orange Is the New Black , and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence as the star... more...

  • The Shred Power Cleanseby M.D. Ian K. Smith

    St. Martin's Press 2015; US$ 23.99

    Dr. Ian is answering Shredder Nation's call for a short-term, fast-acting cleanse that will help you reset and power through to your new weight loss goal! The SHRED Power Cleanse takes the classic detox plan to a new level. You won't find any fiberless, anemic juices on this regimen! Dr. Ian lays out each day of the two-week program, giving you... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • The Fast Metabolism Diet Cookbookby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!    Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective, mouthwatering, family-pleasing recipes designed... more...

  • The 8-Week Blood Sugar Dietby Michael Mosley

    Atria Books 2016; US$ 24.99 US$ 17.50

    A groundbreaking guide to defeating diabetes without drugs?including a step-by-step diet plan, recipes, and the science behind why the program works?from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on ?a health revolution? ( New York Times ). The 8-Week Blood Sugar Diet is a radical new approach... more...

  • The Big Book of Kombuchaby Hannah Crum; Alex LaGory; Sandor Ellix Katz

    Storey Publishing, LLC 2016; US$ 19.50

    Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get exactly the taste you want ? for a fraction of the store-bought price. This complete guide, from the proprietors of Kombucha Kamp, shows you how to do it from start to finish, with illustrated step-by-step instructions and troubleshooting... more...

  • Come as You Areby Emily Nagoski

    Simon & Schuster 2015; US$ 16.99

    ***A NEW YORK TIMES BESTELLER*** An essential exploration of why and how women?s sexuality works?based on groundbreaking research and brain science?that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a ?pink pill? for women to function like Viagra does for... more...

  • The G.I. Diet, 10th Anniversaryby Rick Gallop

    Random House of Canada 2011; US$ 24.95

    Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and to show you how to eat right for your personality type. The G.I. Diet has helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru... more...