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Diets

Most popular at the top

  • Fresh & Fermentedby Julie O'Brien; Richard J. Climenhage; Charity Burggraaf; Julie Hopper

    Sasquatch Books 2014; US$ 24.95

    Eating naturally fermented, probiotic foods (such as kimchi) is one of the healthiest and most effective ways to improve digestion. Balance the digestive system and boost your immunity with healthful, simple, and delicious everyday meals using Firefly Kitchens' recipes for fermented kimchi, krauts, and carrots. Making homemade fermented foods... more...

  • Cerebro de panby David Md Perlmutter

    Knopf Doubleday Publishing Group 2014; US$ 16.00

    En este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro. Y no sólo los carbohidratos malos: también... more...

  • The Eat This, Not That! No-Diet Dietby David Zinczenko; Matt Goulding

    Random House Publishing Group 2014; US$ 22.00

    David Zinczenko and Matt Goulding build on the success of their wildly popular Eat This, Not That! series to create a complete morning-to-night, 365-day eating plan that will have you enjoying all your favorite foods?and help you shed pounds with ease.   Imagine a diet plan that lets you eat at Burger King, McDonald?s, Dunkin? Donuts, and Olive... more...

  • Get Off Your Arse and Lose Weightby Steve Miller

    Headline 2014; US$ 18.53

    No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit... more...

  • Get Off Your Arse and Lose Weightby Steve Miller

    Headline 2014; Not Available

    No more excuses! The Life Bitch is here, and he has no time for whingers. If you know your bum looks big, then get it off the sofa. Steve Miller is an expert in training people in positive thinking. His approach depends on using skills that everyone has: common sense (you are fat because you eat too much - no one is fat in a famine) and a bit... more...

  • Atkins Diet eBook Gift Set (2 for 1)by Taylor Trade Publishing

    Taylor Trade Publishing 2014; US$ 15.99

    Dr. Atkins first published his revolutionary diet books in 1972. This two-volume eBook Collection includes the most-up-to-date version of Dr. Atkins New Diet Revolution in addition to his New Diet Cookbook, which is overflowing with no-carb recipes designed to help you live healthier and are ideal for weight-loss plans. This bundle is a must-have... more...

  • The Greek Dietby Maria Loi; Sarah Toland

    HarperCollins 2014; US$ 20.99

    Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the ?Martha Stewart of Greece,? world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland. Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek... more...

  • The Greek Dietby Maria Loi; Sarah Toland

    HarperCollins 2014; Not Available

    Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from the ?Martha Stewart of Greece,? world-famous chef Maria Loi, and health journalist and former Olympic athlete Sarah Toland. Grounded in the Mediterranean lifestyle and developed by world-renowned Greek chef Maria Loi, The Greek... more...

  • The Complete Guide to Weight Lossby Paul Waters

    Bloomsbury Publishing 2014; US$ 26.99

    In the Western world over 50% of the population is categorised as overweight or obese. Many people join a gym or employ a personal trainer because they want to lose weight. The obesity epidemic is continuing to grow, and more clients are being referred to fitness professionals to help them lose weight – and these clients often have very complicated... more...

  • Passionate Nutritionby Jennifer Adler; Jess Thomson

    Sasquatch Books 2014; US$ 23.95

    This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. ?Food as medicine? is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and... more...