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Diets

Most popular at the top

  • Eat Right for Blood Type Oby Peter J. D'Adamo

    Penguin Books Ltd 2011; US$ 12.68

    The Eat Right 4 Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight. It's science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy. Based on your genetic... more...

  • The Complete F-Plan Dietby Audrey Eyton

    Penguin Books Ltd 1987; US$ 14.09

    In 1982 Audrey Eyton's international superseller "The F-Plan Diet" took the world by storm. 24 years later she returns with an equally sensational, ground-breaking diet for the 21st century that will revolutionise the eating habits of millions, "The F2 Diet", where: F2 dissolves excess fat at a faster rate than any other diet based on the same calorie... more...

  • Eat Right for Blood Type ABby Peter J. D'Adamo

    Penguin Books Ltd 2011; US$ 12.68

    Eat Right for Blood Type AB is a portable and personal blood type guide to staying healthy and achieving your ideal weight. Different blood types mean different body chemistries. Eating foods which can be easily processed by your blood type can help lose weight and ward off illness, as well as giving you bags of energy. Carry this handy checklist... more...

  • I Can Make You Hot!by Kelly Killoren Bensimon

    St. Martin's Press 2012; US$ 20.99

    Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body... more...

  • The End of Dietingby Donna Aston

    Hardie Grant Books 2011; US$ 15.90

    Looking to go to diet rehab? Need to understand what makes you ‘tick’? Want to know why fad dieting simply fuels the obesity epidemic? Look no further, the answers are here! Donna Aston, champion body sculptor and trainer to the stars, reveals the three keys to changing your body composition FOREVER. Learn what you need to do to lose weight... more...

  • 1001 Ways to Relaxby Susannah Marriott

    Dorling Kindersley Ltd 2008; Not Available

    1001 great ways to unwind, relax and enjoy yourself, however hectic your lifestyle Feeling stressed and want to learn how to relax? Here are 1001 easy-to-follow ways to unwind. Follow bite-sized advice on kicking back and relaxing: pick up simple ideas for managing anger and keeping calm, massage techniques and yoga poses to help you de-stress... more...

  • When to Eat Whatby Heidi Reichenberger McIndoo

    F+W Media 2010; US$ 15.95 US$ 13.08

    . . . you need fuel for a morning meeting, but aren't really hungry? . . . you sit down to a late dinner, but don't want to pack on the pounds? . . . you wake up starving in the middle of the night? When to Eat What takes the guesswork out of staying on a healthy track, no matter your lifestyle or weight-loss goals?because it's not just what you eat,... more...

  • The Dukan Diet Life Planby Dr Pierre Dukan; Pierre Dukan

    Hodder & Stoughton 2011; US$ 21.99

    The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good. The Dukan Diet Life Plan helps you incorporate the bestselling weight-loss programme into your life so that you can lose the weight you want like millions of others have around the world. The Dukan Diet Life Plan... more...

  • The Little Book of Diet Helpby Kimberly Willis

    Little, Brown Book Group 2012; US$ 9.99

    This is an inspirational diet book with a difference. It is a non-diet book - with no restrictions, point-counting, calorie-watching or danger foods. Instead, THE LITTLE BOOK OF DIET HELP is a pocket-sized guide full of tried and tested practical tips and tricks that restrictive diet plans cannot compete with. Author Kimberly Willis focuses on you,... more...

  • The Safe Food Handbookby Heli Perrett

    The Experiment 2011; US$ 16.95

    The Safe Food Handbook is an essential guide for everyone, especially those most vulnerable to unsafe food?pregnant women, older adults, young children, those with serious health conditions?and anyone who cooks for them. Dr. Heli Perrett provides clear guidance on how to: Recognize the riskiest foods and places to eat Protect yourself from dangerous... more...