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Diets

Most popular at the top

  • The Adrenal Reset Dietby Alan Nmd Christianson; Md Sara Gottfried

    Clarkson Potter/Ten Speed/Harmony 2014; US$ 26.00

    GO FROM WIRED AND TIRED TO LEAN AND THRIVING?      Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea is that weight gain is a survival response.  Our bodies are under attack from all directions?an overabundance of processed food, a polluted world,... more...

  • You Are Your Own Gymby Mark Lauren

    Ebury Publishing 2015; US$ 17.14

    Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. Now, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. - Rapid results with minimum time commitment ? work out for only... more...

  • The Piper Protocolby Tracy Piper; Eve Adamson

    HarperCollins 2014; Not Available

    A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel. Tracy Piper is the go-to guru that A-list celebrities?including actors, models, and musicians, as well as media moguls, eminent doctors and health professionals, and captains of industry rely on to look... more...

  • Passionate Nutritionby Jennifer Adler; Jess Thomson

    Sasquatch Books 2014; US$ 23.95

    This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. ?Food as medicine? is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and... more...

  • The Bulletproof Dietby Dave Asprey

    HarperCollins Canada 2014; US$ 17.99

    Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they?re not performing well enough. The Bulletproof Diet isn?t just about losing weight and feeling great, fast--it is about bulletproofing your body and your mind from the inflammation and guilt that often comes with high expectations,... more...

  • The Rockstar Remedyby Dr. Gabrielle Francis; Stacy Baker

    HarperCollins 2014; US$ 17.99

    From the woman known to some of the most famous bands in the world as the ?Rock n? Roll Doctor? comes a holistic prescription to achieving health and balance?even when you don?t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and... more...

  • Honestly Healthy Cleanseby Natasha Corrett

    Hodder & Stoughton 2015; US$ 29.07

    'Natasha has a really creative, inventive and forward thinking attitude to food and cooking.' MARCUS WAREING Honestly Healthy Cleanse is a cookbook for food-lovers who want to look and feel fabulous. In a world full of processed and sugar-dense food, gourmet vegetarian chef Natasha Corrett has created 4 cleansing recipe plans suitable for... more...

  • Honestly Healthy Cleanseby Natasha Corrett

    Hodder & Stoughton 2015; Not Available

    'Natasha has a really creative, inventive and forward thinking attitude to food and cooking.' MARCUS WAREING Honestly Healthy Cleanse is a cookbook for food-lovers who want to look and feel fabulous. In a world full of processed and sugar-dense food, gourmet vegetarian chef Natasha Corrett has created 4 cleansing recipe plans suitable for... more...

  • The Mindfulness Dietby Patrizia Collard; Helen Stephenson

    Octopus 2015; US$ 13.08

    Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you with a whole new way to eat that heals your food issues. If you've always wanted to eat better and manage your weight, The Mindful Diet is for you. There's no dieting, calorie-counting... more...

  • The Mindfulness Dietby Patrizia Collard; Helen Stephenson

    Octopus 2015; Not Available

    Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every mouthful, but reward you with a whole new way to eat that heals your food issues. If you've always wanted to eat better and manage your weight, The Mindful Diet is for you. There's no dieting, calorie-counting... more...