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Diets

Most popular at the top

  • Easy Wheat, Egg and Milk Free Cookingby Rita Greer

    HarperCollins Publishers 2014; Not Available

    130 recipes plus nutrition and lifestyle advice for eating healthily without wheat, egg or milk. Includes recipes and advice for children with restricted diets. more...

  • ECODIETby Toni Toney; Lorne Label

    Essential Publishing, Inc. 2014; US$ 19.95

    Could what you are about to learn save your life? It did for author Toni Toney on one fateful day after collapsing to the floor, being rushed to the hospital, and told by the doctors that she could die. What had she been doing that caused her to become sick? More importantly, what could she do differently? The critical answers to these questions lie... more...

  • Meat Is for Pussiesby John Joseph

    HarperCollins 2014; US$ 17.99

    John Joseph wants men to know, in no uncertain terms, that they don?t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong?in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you?re missing out on all of the nutritional benefits of a plant-based... more...

  • Cooking for a Healthy Heartby Jacqui Morrell

    Octopus Books 2014; US$ 3.99

    The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat... more...

  • Meat Is for Pussiesby John Joseph

    HarperCollins 2014; Not Available

    John Joseph wants men to know, in no uncertain terms, that they don?t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong?in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you?re missing out on all of the nutritional benefits of a plant-based... more...

  • Run Them Ashoreby Adrian Goldsworthy

    Orion Publishing Group 2014; US$ 12.59

    As the fifth novel in acclaimed historian Adrian Goldsworthy's Napoleonic series opens, British fortunes in the Peninsular War are at their lowest ebb. Lieutenant Hamish Williams of the 106th Foot will soon discover just how precarious their situation is, and what bloody sacrifices are necessary to prevent total victory for the French. While the Navy... more...

  • The Diet Codeby Stephen Lanzalotta

    Grand Central Publishing 2006; US$ 9.99

    Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into...THE DIET CODEAs a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His realization that this ancient, universal formula, used by Da Vinci... more...

  • The Harvard Medical School Guide to Healthy Eating During Pregnancyby W. Allan Walker

    McGraw-Hill Education 2005; US$ 16.95

    No strict diets, no scary guidelines--just the essential nutrition expectant moms need to start their babies on the road to lifelong health All parents know that kids need nutritious foods as they grow. But new research confirms that what you eats during pregnancy can also profoundly affect the health of your baby when that baby becomes an... more...

  • Small Changes, Big Resultsby Ellie Krieger; Kelly James-Enger

    Crown Publishing Group 2008; US$ 15.00

    An easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health Small Changes, Big Results is not about cutting all the carbohydrates out of your diet. Or replacing every single gram of sugar with omega-3 fatty acids. It?s not about doing one hundred sit-ups a day,... more...

  • The Swiss Secret to Optimal Healthby Thomas Rau; Susan M. Wyler

    Penguin Group US 2007; US$ 16.00

    Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic. For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. Lauded as "the Mozart of medicine," Dr. Rau is the... more...