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Diets

Most popular at the top

  • Eat Right 4 Your Typeby Peter D'Adamo; Catherine Whitney

    Random House 2012; US$ 12.68

    The individualised diet solution to staying healthy, living longer and achieving your ideal weight. Have diets you've tried in the past failed or even been counter-productive? Are you sure your diet is right for your blood type? This breakthrough programme is the only diet book to reveal the hidden key to successful dieting. Your blood type... more...

  • The FAB Dietby Rosemary Conley

    Random House 2013; US$ 9.86

    When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's what some of the people who have tried it say:... more...

  • Low GI Diet Handbookby Professor Jennie Brand-Miller; Kaye Foster-Powell; Philippa Sandall; Stephen Colagiuri

    Hachette Australia 2011; US$ 30.99

    The ultimate internationally bestselling GI reference - now updated, revised and expanded. more...

  • La dieta del teby Mark Ukra

    HarperCollins 2012; US$ 12.39

    El camino hacia una vida más sana y llena de energía es tan simple como el té. ¡Descubre sus secretos! El té ha sido reconocido por sus increíbles beneficios para la salud. Puede ayudar a estimular el sistema inmunológico, reducir el colesterol, retrasar el proceso de envejecimiento, reducir el riesgo de la enfermedad cardíaca, el cáncer y mucho... more...

  • The Four-Week Countdown Dietby Namita Jain

    Penguin Books Ltd 2011; US$ 13.58

    You may have tried dieting before, but have you ever managed to change your shape in just four weeks? Namita Jain, a renowned wellness expert, draws on her experience of twenty years as a weight management and fitness specialist to design a diet regime that you can easily work into your everyday schedule. And if you follow it properly, you could drop... more...

  • The Body Ecology Dietby Donna Gates

    Hay House 2011; US$ 15.95

    If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can... more...

  • The Perfect Gene Dietby Pamela McDonald

    Hay House 2010; US$ 16.95

    This comprehensive work by nurse practitioner Pamela McDonald reveals the latest breakthrough in health and nutrition focusing on the APO E gene, which affects cholesterol levels, heart and Alzheimer’s disease, and much more. It is widely known that each genotype requires its own balance of carbohydrates, fats, and proteins for optimal health.... more...

  • FULLby Michael A. Snyder

    Hay House 2010; US$ 19.95

    Not a day goes by that the average American doesn’t think about weight. We cut calories. We cut fat. We cut carbs. We eat five times a day. We eat three times a day. We join the gym. We take the stairs. We try to change our lives. Yet the weight epidemic continues to grow. So what’s going wrong? In FULL, the first book to offer an insider... more...

  • The 21-Day Total Body Transformationby Mark Sisson

    Ebury Publishing 2012; US$ 18.32

    'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.' Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts and... more...

  • Get Ready to Shredby M.D. Ian K. Smith

    St. Martin's Press 2012; US$ 1.99

    Dr. Ian K. Smith's Get Ready to Shred is the key to jumpstarting significant and permanent weight loss. If you've asked yourself: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Then, you need to know about SHRED - Dr. Ian K Smith's revolutionary diet. And Get Ready... more...