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Diets

  • The 21-Day Belly Fixby Tasneem Dr Bhatia

    Random House Publishing Group 2014; US$ 20.00

    A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day?without dieting!   There are one hundred trillion reasons losing weight and staying healthy are so hard: That?s the number of bacteria living in your digestive... more...

  • The All-Day Energy Dietby Yuri Elkaim

    Hay House 2014; US$ 25.95

    Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself!. These are health and fitness expert Yuri Elkaim ’s promises to you as you incorporate the All-Day Energy Diet into your life.... more...

  • Slim by Designby Brian Wansink

    HarperCollins 2014; US$ 18.99

    In Slim by Design , leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces?schools, restaurants, grocery stores, and home kitchens, among others?in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink?s... more...

  • Veganishby Mielle Chénier-Cowan Rose

    Cleis Press 2014; US$ 16.95

    Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan Rose has experienced much the same in her journey... more...

  • Wheat Belly Total Healthby William Davis

    Rodale 2014; US$ 21.50

    Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet.... more...

  • The Forks Over Knives Planby Alona Pulde; Matthew Lederman; Marah Stets; Brian Wendel

    Touchstone 2014; US$ 24.99

    The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film?s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate, and adopting a whole-food, plant-based... more...

  • Strong Is the New Skinnyby Jennifer Cohen; Stacey Colino; David Kirchhoff

    Crown Publishing Group 2014; US$ 18.00

    LEANER, STRONGER, FITTER?FASTER Sick and tired of hearing what?s wrong with you and your body?  You?re not alone.  It?s time for a new conversation?and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is achievable.  With STRONG IS THE NEW SKINNY... more...

  • Skinny Sipper's Low-calorie Cocktailsby Spruce

    Octopus 2014; US$ 15.31

    Love cocktails but hate calories? Defeat this dilemma with a fabulous collection of over 100 guilt-free sipping solutions under 150 calories - cheers! more...

  • Skinny Sipper's Low-calorie Cocktailsby Spruce

    Octopus 2014; Not Available

    Love cocktails but hate calories? Defeat this dilemma with a fabulous collection of over 100 guilt-free sipping solutions under 150 calories - cheers! more...

  • Discover Your Nutritional Styleby Holli Thompson

    Sunrise River Press 2014; US$ 21.95

    A nutritional bible for women who want to take control of their health. more...