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Diets

  • Food Combining for Health Cookbook: Better health and weight loss with the Hay Dietby Jean Joice; Jackie Le Tissier

    HarperCollins Publishers 2017; US$ 8.12

    From the best selling authors of Food Combining for Health and Food Combining For Vegetarians and with a foreword by Doris Grant – the Food Combining for Health Cookbook is the definitive recipe collection and nutrition guide for food combiners. more...

  • The Pioppi Dietby Aseem Malhotra; Donal O'Neill

    Penguin Books Ltd 2017; US$ 12.68

    As heard on BBC Radio 4 Today . . . 'This book has the power to make millions of people healthier and happier. If we all adopted The Pioppi Diet we would quickly reverse the obesity epidemic and be able to sustain our National Health Service' Andy Burnham, former Secretary of State for Health *** The easy 21-day plan for a happier, healthier... more...

  • Body Loveby Kelly LeVeque

    HarperCollins 2017; US$ 22.39

    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes! In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert... more...

  • Baby and Toddler Foodsby Liz Earle

    Orion 2017; US$ 3.99

    Liz Earle provides delicious recipes and all of the information on weaning, nutrition and allergies that you need to give your baby a happy, healthy start in life. A comprehensive guide from bestselling beauty and wellbeing writer Liz Earle, including: - How to prepare well-balanced children's meals - Advice on weaning and first foods - Menus... more...

  • Liz Earle's 6-Week Shape Up Planby Liz Earle

    Orion 2017; US$ 3.99

    The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer. A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including: - A brand new selection on food combining with delicious recipes - Menus to fill you up and stop cravings - A... more...

  • The ACE Planby Liz Earle

    Orion 2017; US$ 3.99

    Liz Earle explains how Vitamins A, C and E prevent disease and slow ageing and shows you how to boost these nutrients for a longer, healthier life. This fully updated and revised guide from bestselling health and wellbeing writer Liz Earle includes: - The amazing properties of vitamins A, C and E - How your lifestyle affects your nutrition - Tasty,... more...

  • Olive: 100 of the Very Best 5:2 Diet Recipesby Olive Magazine

    Orion 2017; US$ 3.99

    Cook, eat, explore the best recipes from OLIVE magazine. OLIVE magazine is known for its delicious recipes loved by foodies and fans of easy-to-follow recipes alike. Now OLIVE is here with a series of stylish, collectable cookbooks for every the every day kitchen, and with a photo for every recipe, you will know exactly what you are aiming for.... more...

  • Fuelling the Cycling Revolutionby Nigel Mitchell; Nikalas Cook

    Bloomsbury Publishing 2017; US$ 14.99

    The must-read practical guide to what to eat (on and off the bike) for any cyclist looking for a training or performance advantage If you're looking for success on the bike what you eat is at the core of all your training. You are what you eat - and if you're on the bike for long periods and expecting results then your diet is crucial. Get it wrong... more...

  • Zero Belly Breakfastsby David Zinczenko; Michael Freidson

    Random House Publishing Group 2017; US$ 13.98

    Lose up to 16 Pounds in 14 Days with Quick and Delicious Morning Meals! From the team behind the bestselling Eat This, Not That! and Zero Belly series,  Zero Belly Breakfasts will have you looking and feeling great in no time flat, thanks to hundreds of delicious and nutritious breakfast secrets—and more than 100 mouthwatering recipes you can... more...

  • Think Skinny, Feel Fitby Alejandro Chabán

    Atria Books 2017; US$ 16.00

    Before you can lose pounds, you must shed weight. Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then, after trying different diets and exercise regimens, he finally lost 150 pounds. But he discovered that even though his body was thin, in his... more...