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Diets

  • Food Junkiesby Vera Tarman; Philip Werdell

    Dundurn 2014; US$ 11.99

    Drawing on her experience in addictions treatment, and on many personal stories of addiction and recovery, Dr. Vera Tarman offers practical advice for people struggling with problems of overeating, binge eating, anorexia, and bulimia. Food Junkies is a friendly and informative guide on the road to food serenity. more...

  • Anti-Inflammatory Eating Made Easyby Michelle Babb; Hilary Mcmullen; Julie Hopper

    Sasquatch Books 2014; US$ 22.95

    Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy , eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist... more...

  • The Tapping Dietby Carol Look; Jill Cerreta

    F+W Media 2014; US$ 11.49

    Finally--a weight loss approach with results that last! Forget fad diets and spending hours at the gym-- The Tapping Diet shows you how to shed excess pounds with the power of Emotional Freedom Techniques (EFT). This cutting-edge therapy uses tapping to move past the mental roadblocks that stand in the way of your weight loss. In this revolutionary... more...

  • Grill This, Not That!by David Zinczenko; Matt Goulding

    Random House Publishing Group 2014; US$ 22.00

    Bestselling authors David Zinczenko and Matt Goulding revolutionize barbecue with this mouth-watering edition of their blockbuster series, Eat This, Not That!   With a ravenous fan base clamoring for even more healthy, affordable options, Zinczenko and Goulding team up again to redefine America?s favorite pastime: the backyard BBQ.   This weight-loss... more...

  • Cold Press Juice Bibleby Lisa Sussman

    Ulysses Press 2014; US$ 14.95

    THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Masticating juicers are the best way to get all the vitamins, minerals and antioxidants you need in one delicious drink. But don?t settle for the same boring juice every day. With The Cold Press Juice Bible you have 300 flavorful and unique blends to choose... more...

  • Eat This, Not That! Supermarket Survival Guideby David Zinczenko; Matt Goulding

    Random House Publishing Group 2014; US$ 22.00

    Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy and meat products when it?s time to go shopping for your family.   With more than 50,000 food products in the average supermarket, it?s no wonder shoppers... more...

  • Make Your Own Rules Dietby Tara Stiles

    Hay House 2014; US$ 24.99

    The diet makers and nutritionists who have been laying out the optimal health rules over the years have gotten it wrong, and we’ve paid the price big-time. We are sicker than ever, even with the calorie-cutting strategies and fatigue-inducing workouts that have taken over our lives. Sadly, we continue to let outside "experts" control... more...

  • Cook This, Not That! Skinny Comfort Foodsby David Zinczenko; Matt Goulding

    Random House Publishing Group 2014; US$ 22.00

    Indulge your most decadent food cravings with fast, easy, and delicious recipes that strip away pounds and put dollars back in your pocket. Discover the weigh-loss power of comfort-food classics, based on America?s most popular restaurant favorites and reimagined just for you by the authors of the bestselling Eat This, Not That! series.   Studies... more...

  • No Mercyby Roberta Kray

    Little, Brown Book Group 2014; US$ 13.99

    Maddie Layne's life hasn't been the same since her sister was murdered. The police never found Greta's body so all Maddie was left with was unanswered questions - and her orphaned nephew, Zac, to look after. She works hard to make sure Zac has everything he needs; she even tends graves for some extra cash. Maddie isn't looking for any trouble. Lucy... more...

  • Reverse Your Diabetesby David Cavan

    Ebury Publishing 2014; US$ 16.33

    Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress... more...