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Diets

  • Weight Watchers Cook it Fastby Weight Watchers

    St. Martin's Press 2014; US$ 20.99

    Really hungry? In a rush? Weight Watchers Cook It Fast has 250 delicious, healthful, quick and easy recipes that will help you put food on the table in thirty minutes or less. Weight WatchersCook It Fast has you covered for every meal of the day--and desserts too! You'll find ideas for   *Breakfasts that will get you going * Lunches that... more...

  • The Diet Bibleby Judith Wills

    Quadrille Publishing Ltd 2014;

    With over 30 per cent of women and 20 per cent of men in the UK on a diet at any given time and with rates of childhood obesity soaring there has never been a greater need for a complete and informed guide to dieting. This new edition of Judith Wills' bestselling "Diet Bible" has been completely updated with the most recent statistics, government... more...

  • Diet Questions Answeredby Judith Wills

    Quadrille Publishing Ltd 2014;

    We all need to be better informed about what we eat and how it affects not only our weight, but our health, and with 30 per cent of women and 20 per cent of men on a diet at any given time, there has never been a greater need of a guide to the baffling and contradictory field of diet and weight loss. This uniquely useful guide provides definitive,... more...

  • The Back to Basics Dietby David R Hack

    Troubador Publishing Ltd 2014; US$ 9.99

    Fed up with being fat and worried about your health? Frustrated by conflicting advice on how to lose the flab? Think your excess weight is somehow your fault? This groundbreaking new book promises to yield real results with minimum fuss and change your life for the better, once and for all! more...

  • Juiceby Carly De Castro; Hedi Gores; Hayden Slater

    Ten Speed Press 2014; US$ 18.99

    A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level. Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In this beautiful full-color... more...

  • Paleo Ice Creamby Ben Hirshberg

    Ulysses Press 2014; US$ 14.95

    COLD • SWEET • CREAMY • PALEO Indulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors. Recipes range from the classics to the more sophisticated palate-pleasers, including: •Chocolate •Mint Chip •Cookie Dough •Banana Walnut... more...

  • The Metabolism-Boost Cleanseby Robin Westen

    Ulysses Press 2014; US$ 14.95

    SUPERCHARGE YOUR METABOLISM IN RECORD TIME What?s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: • Easy-to-follow... more...

  • The Coconut Diet: The Secret Ingredient for Effortless Weight Lossby Cherie Calbom; John Calbom

    HarperCollins Publishers 2014; Not Available

    Discover how the benefits of coconut can change your life! Supercharge your metabolism by adding coconut oil to your diet ? the weight simply drops off. Get the right good fat?low carb balance with this easy 21-day plan and discover the research into this miracle food. more...

  • The Coconut Diet: The Secret Ingredient for Effortless Weight Lossby Cherie Calbom; John Calbom

    HarperCollins Publishers 2014; Not Available

    Discover how the benefits of coconut can change your life! Supercharge your metabolism by adding coconut oil to your diet ? the weight simply drops off. Get the right good fat?low carb balance with this easy 21-day plan and discover the research into this miracle food. more...

  • Meat Is for Pussiesby John Joseph

    HarperCollins 2014; US$ 17.99

    John Joseph wants men to know, in no uncertain terms, that they don?t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong?in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you?re missing out on all of the nutritional benefits of a plant-based... more...