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Diets

  • Get The Glowby Madeleine Shaw

    Orion Publishing Group 2015; Not Available

    In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so... more...

  • The Whole 30by Dallas Hartwig; Melissa Hartwig

    Hodder & Stoughton 2015; Not Available

    Get on the path to better health, effortless weight loss, and incredible improvements in sleep quality, energy, and mood with THE WHOLE30. Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole9, an online community focused on health, fitness,... more...

  • The Whole 30by Dallas Hartwig; Melissa Hartwig

    Hodder & Stoughton 2015; US$ 28.29

    more...

  • The Appetite Solutionby M.D. Joe Colella

    HarperCollins 2015; US$ 22.50

    A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health. The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome hunger pangs, diminish cravings, and help you achieve your... more...

  • The Appetite Solutionby M.D. Joe Colella

    HarperCollins 2015; Not Available

    A weight-loss expert offers a new approach to eating which suppresses hunger and empowers readers to control their appetite, lose weight, and regain health. The Appetite Solution is weight loss specialist Dr. Joseph J. Colella's aggressive six-week, three-phase plan to help you overcome hunger pangs, diminish cravings, and help you achieve your... more...

  • The Gluten Lieby Alan Levinovitz

    Regan Arts. 2015; US$ 24.95

    ?A fascinating read. Professor Levinovitz uses the saga of gluten sensitivity as one of several compelling object lessons.? more...

  • Got Milkedby Alissa Hamilton

    HarperCollins Canada 2015; US$ 17.99

    In Got Milked , dairy?s answer to Wheat Belly and Grain Brain , Alissa Hamilton breaks down the science to illustrate how the milk kick is making us sick--and what we can do about it. In 1993, the ?Got Milk?? campaign launched in California to help reverse declining milk sales across the U.S. With a 90 per cent recognition rate, it is considered... more...

  • Got Milked?by Alissa Hamilton

    HarperCollins 2015; US$ 21.99

    For more than a generation, we've been taught that milk does a body good, but in Got Milked? , Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind... more...

  • Got Milked?by Alissa Hamilton

    HarperCollins 2015; Not Available

    For more than a generation, we've been taught that milk does a body good, but in Got Milked? , Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind... more...

  • Got Milked?by Alissa Hamilton

    HarperCollins 2015; Not Available

    For more than a generation, we've been taught that milk does a body good, but in Got Milked? , Alissa Hamilton dispels common misconceptions about milk, and exposes the truth behind the marketing, as well as the enormous influence the milk industry has over our diets. Separating science from advertising, Hamilton uncovers the inside story behind... more...