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Diets

  • Juiceby Rosemary Ferguson

    Ebury Publishing 2015; US$ 25.58

    DETOX * HEAL * RESTORE * REST * DE-STRESS * RELAX * PROTECT * BALANCE * CALM * CARE * ENERGIZE Spring-clean your system and boost your health with Rosemary's nourishing recipes. By simply consuming the right natural ingredients you can change the way you look and feel. Naturopathic nutritionist Rosemary Ferguson has... more...

  • The Age-Defying Dietby Caroline Apovian

    Grand Central Publishing 2015; US$ 26.07

    Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an... more...

  • The Age-Defying Dietby Caroline Apovian

    Grand Central Publishing 2015; Not Available

    Age slowing down your metabolism? Not anymore! Internationally renowned weight-loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolism-boosting effects of her unique take on intermittent fasting-an... more...

  • The Belly Burn Planby Traci D. Mitchell

    Harlequin 2015; US$ 21.99

    Muffin tops, love handles and pot bellies have finally met their match.  The Belly Burn Plan will help you shed belly fat fast and for good in just three steps:  Eat Right for Your Body Type: Discover the best foods for your metabolism to lose weight naturally.  Get Moving: Shorter, targeted, high-intensity interval training workouts tailored to... more...

  • Get Commando Fit Cookbookby Steve 'Commando' Willis

    Hachette Australia 2015; Not Available

    If you want to be Commando Fit, you need to be eating right - let Commando Steve show you how with this great book of healthy recipes. more...

  • Get Commando Fit Cookbookby Steve 'Commando' Willis

    Hachette Australia 2015; US$ 21.13

    If you want to be Commando Fit, you need to be eating right - let Commando Steve show you how with this great book of healthy recipes. more...

  • Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thrivingby Joe Cross

    Hodder & Stoughton 2015; US$ 21.13

    "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead , I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits... more...

  • Reboot with Joe: Fully Charged - 7 Keys to Losing Weight, Staying Healthy and Thrivingby Joe Cross

    Hodder & Stoughton 2015; Not Available

    "Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead , I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits... more...

  • Eat Real Foodby David Gillespie

    Pan Macmillan Australia 2015; US$ 19.99

    In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at... more...

  • The Campbell Planby Thomas Campbell

    Rodale 2015; US$ 20.99

    In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study. In it, they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring countless... more...