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Diets

  • GI + GL Diet (Collins Need to Know?)by Collins

    HarperCollins Publishers 2014; Not Available

    Whilst GI (Glycaemic Index) diets are very popular, it is also important to know the GL (Glycaemic Load) per portion to get the full picture on how a meal or snack will affect you. This clear introduction to GI and GL explains how following a low GI/GL diet can help you lose weight and keep blood sugar levels under control. more...

  • GI + GL Diet (Collins Need to Know?)by Collins

    HarperCollins Publishers 2014; Not Available

    Whilst GI (Glycaemic Index) diets are very popular, it is also important to know the GL (Glycaemic Load) per portion to get the full picture on how a meal or snack will affect you. This clear introduction to GI and GL explains how following a low GI/GL diet can help you lose weight and keep blood sugar levels under control. more...

  • Eat Raw, Not Cookedby Stacy Stowers

    Gallery Books 2014; US$ 17.99

    Can spinach really taste like chocolate ice cream? YES! Just try Stacy Stowers?s Happy Shake?cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon! Stacy travels the country teaching families like yours how to add more... more...

  • Eat Raw, Not Cookedby Stacy Stowers

    Gallery Books 2014; Not Available

    Can spinach really taste like chocolate ice cream? YES! Just try Stacy Stowers?s Happy Shake?cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon! Stacy travels the country teaching families like yours how to add more... more...

  • Eat Raw, Not Cookedby Stacy Stowers

    Gallery Books 2014; Not Available

    Can spinach really taste like chocolate ice cream? YES! Just try Stacy Stowers?s Happy Shake?cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon! Stacy travels the country teaching families like yours how to add more... more...

  • Clean Green Drinksby Candice Kumai

    Random House Publishing Group 2014; US$ 21.99

    Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.   Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help... more...

  • Candida Cleanseby Sondra Forsyth

    Ulysses Press 2014;

    An easy, all-natural way to flush your system of excessive Candida fungus while feeling energized and healthy Candida infections are responsible for a host of unpleasant and painful symptoms. But with the Candida Cleanse , it takes as little as 21 days to reclaim vitality without resorting to risky measures like colonics and liquid diets. The... more...

  • Snack Girl to the Rescue!by Lisa Cain

    Crown Publishing Group 2014; US$ 17.99

    Do you need to be rescued from bad eating habits and junk food? Are you looking to adopt a healthier lifestyle but don?t know where to begin? Well, fear not because Lisa Cain , a.k.a. ?Snack Girl,? is here to help! A busy mother of two, Lisa faces the same challenges to healthy eating that we all do?unlimited access to junk food, a jam-packed... more...

  • THE FOOD HOURGLASS: Slow Down the Ageing Process and Lose Weightby Dr Kris Verburgh

    HarperCollins Publishers 2014; Not Available

    Stay younger for longer and get the body you?ve always dreamed of. Join the health revolution taking the world by storm! more...

  • THE FOOD HOURGLASS: Slow Down the Ageing Process and Lose Weightby Dr Kris Verburgh

    HarperCollins Publishers 2014; Not Available

    Stay younger for longer and get the body you?ve always dreamed of. Join the health revolution taking the world by storm! more...