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Diets

  • The Gi Diet (Now Fully Updated)by Rick Gallop

    Ebury Publishing 2016; US$ 20.78

    The Original International Gi Diet Bestseller, Now Revised And Updated - Over 40 all new recipes and meal plans - Over 100 new red, yellow and green light food listings - Updates on everything from low carbs to office lunches and family meals - More readers' comments and suggestions Most diets fail for these three reasons - you go hungry, they're... more...

  • Pretty Happy: The Healthy Way to Love Your Bodyby Kate Hudson

    HarperCollins Publishers 2016; US$ 21.47

    A smart health and fitness bible from inspirational actress Kate Hudson. more...

  • The Good Fat Dietby Mary Enig; Sally Fallon

    Penguin Books Ltd 2016; US$ 12.78

    The ground-breaking diet that reveals the shocking misconceptions about fat in our diet. Coconut is the new grapefruit, advocated by health writers such as Amelia Freer, Joe Wicks and Ella Woodward. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, The Good Fat Diet flouts conventional wisdom by asserting that... more...

  • The Art of Wearing Hats: What to choose. Where to find. How to style.by Helena Sheffield

    HarperCollins Publishers 2016; US$ 7.57

    The perfect and practical pocket guide to being a hat wearer for novices and aficionados alike, complete with tips on where to buy them, how to wear them, who wears them best and tricks of the trade (yes hat hair, we?re looking at you). more...

  • Healthy Food, Healthy Gut, Happy Childby Maya Shetreat-Klein

    Pan Macmillan 2016; US$ 12.08

    From allergies and ADHD to mental illnesses and obesity, new studies show the alarming rise of chronic diseases in children. A traditionally trained paediatric neurologist and a parent herself, Dr Maya Shetreat-Klein encountered the limits of conventional medicine when her son suffered a severe episode of asthma on his first birthday and began a backward... more...

  • Bio-Youngby Roxy Dillon

    Atria Books 2016; US$ 26.00 US$ 17.99

    A groundbreaking, easy-to-follow, all-natural anti-aging program using vitamins, natural oils, and many common foods that will help you to look and feel younger. You?ve always heard that ?age is just a number??now Roxy Dillon, the Youth Guru, has the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging... more...

  • Sod Sixty!by Claire Parker; Muir Gray

    Bloomsbury Publishing 2016; US$ 13.99

    Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the 'fitness... more...

  • Jugosa y fitby Claudia Molina

    Atria Books 2016; US$ 12.99 US$ 8.99

    La guía oficial de Jugos y ejercicios para mantenerse en forma de Claudia Molina, la especialista en nutrición de Univisión y entrenadora física de Nuestra Belleza Latina . Jugosa y fit: El verdadero secreto de los jugos y ejercicios para tener un cuerpazo es una guía de jugos para vivir de una manera natural y saludable, traída a ustedes por la... more...

  • The Placebo Dietby Janet Thomson

    Hay House 2016; US$ 14.99

    Welcome to a diet unlike any you've seen before. This unique process has the ability to help you change your body – and your life – for good, by harnessing the power of your mind to get the weight-loss results you want, once and for all. In The Placebo Diet , life coach and nutritionist Janet Thomson explains that the key to losing... more...

  • 100 Million Years of Foodby Stephen Le

    Picador 2016; US$ 26.99

    A fascinating tour through the evolution of the human diet, and how we can improve our health by understanding our complicated history with food. There are few areas of modern life that are burdened by as much information and advice, often contradictory, as our diet and health: eat a lot of meat, eat no meat; whole-grains are healthy, whole-grains... more...