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Diets

Most popular at the top

  • 10-Day Green Smoothie Cleanseby JJ Smith

    Atria Books 2014; US$ 15.99

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking... more...

  • Zero Belly Dietby David Zinczenko

    Random House Publishing Group 2014; US$ 18.99

    NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko?the New York Times bestselling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! ?has spent his entire career learning about belly fat?where it... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • The Fast Metabolism Diet Cookbookby Haylie Pomroy

    Potter/TenSpeed/Harmony 2013; US$ 26.00

    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!    Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective, mouthwatering, family-pleasing recipes designed... more...

  • The 5:2 Diet Bookby Kate Harrison

    Orion 2014; US$ 10.66

    The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all... more...

  • Relentlessby Tim S. Grover; Shari Wenk

    Scribner 2013; US$ 15.00

    FOR MORE THAN TWO DECADES, LEGENDARY TRAINER TIM GROVER HAS TAKEN THE GREATS?MICHAEL JORDAN, KOBE BRYANT, DWYANE WADE, AND DOZENS MORE?AND MADE THEM GREATER. NOW, FOR THE FIRST TIME EVER, HE REVEALSWHAT IT TAKES TO GET THOSE RESULTS,SHOWING YOU HOW TO BE RELENTLESS ANDACHIEVE WHATEVER YOU DESIRE. DIRECT, BLUNT, AND BRUTALLY HONEST, Grover breaks... more...

  • Eat to Liveby Joel Fuhrman

    Little, Brown and Company 2011; US$ 9.99

    Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food... more...

  • The Fast Diet: Revised and Updatedby Dr Michael Mosley; Mimi Spencer

    Short Books 2014; US$ 11.65

    Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the Fast Diet it is. Dr Mosley?s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut... more...

  • Evolutionby Joe Manganiello

    Simon & Schuster UK 2013; Not Available

    From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your... more...

  • Fast Cookby Mimi Spencer

    Short Books 2014; US$ 14.57

    NOT JUST FOR DIETERS… A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple, nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here... more...