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- Hodder & Stoughton 2013; US$ 12.99
'Finally -- a map for the troubled human mind. And it's funny.' - Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our sanity. With her own periods of depression and now a Masters from Oxford in Mindfulness-based Cognitive Therapy to draw from, she explains how our busy, chattering,... more...
- Random House 2016; US$ 12.68
Selected as a Book of the Year by The New York Times , The Economist, Independent, Observer and Mail on Sunday THE NEW YORK TIMES NUMBER ONE BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 ?Dramatic and precise? [A] thrilling and comprehensive account of what seems certain to be the most radical, controversial and, to borrow... more...
- McGraw-Hill Education 2007; US$ 20.00
An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking... more...
- John Wiley & Sons, Inc. 2010; US$ 4.99 US$ 4.39
Practical strategies to get your blood pressure under control. High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure, and it brings you up to date on blood pressure medications. Written by a practicing physician with decades of experience, you'll... more...
- Wiley 2011; US$ 19.99 US$ 17.50
The incidence of asthma is rising dramatically in the United States and across the globe. Asthma affects 17 million people in the U.S. and is the most common chronic childhood disease. If you or someone you love suffers from asthma, you know that there is no cure—however, with proper care, asthmatics can lead normal, active, and fulfilling lives.... more...
- Henry Holt and Co. 2002; US$ 6.79
The most informative book yet on sinus problems, with up-to-date information on diagnosis, treatment, and management More than thirty million people in the United States suffer from acute or chronic infections of the sinuses, and sinus medicines account for more than four billion dollars in drug sales every year. In some cases, sinusitis can be... more...
- HarperCollins 2009; US$ 7.99
In the last decade, the rules for "outliving" heart disease?living well with your heart until you die of some other cause?have changed dramatically. Dr. Richard Stein, the director of Preventive Cardiology at Beth Israel Hospital in New York City, cuts through the constant stream of new reports and often-contradictory information about preventing... more...
- Infinite Ideas 2012; US$ 6.95
Look after your heart is the indispensable guide to taking care of our tickers, from diet to exercise, lifestyle to leisure. Packed with down-to-earth, simple and effective advice, Look after your heart will help you make the small changes that will make a big difference to your hearts and your health. Look after your heart is compact, inspiring to... more...
- M. Evans & Company 2002; US$ 4.99
An exploration of mind/body medicine in relation to the heart, Holt's pluralistic medicine encompasses both the conventional and the alternative, embracing any and all treatments that are safe and effective. more...
- HarperCollins 2009; US$ 9.99
Combat silent inflammation -- the most serious health threat you never heard of Heart disease is the #1 killer of Americans. Cancer is the #1 fear of Americans. Dementia is the #1 concern of Americans. What do these devastating illnesses have in common? All three have been linked to silent inflammation, a condition that occurs when the body's... more...