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Most popular at the top

  • The Daniel Planby Rick Warren; Dr. Daniel Amen; Dr. Mark Hyman

    Zondervan 2013; US$ 14.99

    The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. more...

  • The Body Bookby Cameron Diaz

    HarperCollins 2013; US$ 19.99

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a # 1  New York Times  bestseller . Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous,... more...

  • The Blood Sugar Solution 10-Day Detox Dietby Mark Hyman

    Little, Brown and Company 2014; US$ 14.99

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents... more...

  • The 4-Hour Bodyby Timothy Ferriss

    Crown Publishing Group 2010; US$ 27.00

    Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing?   Indeed, and much more. This is not just another diet and fitness book. The 4-Hour Body is the result... more...

  • Super Shred: The Big Results Dietby M.D. Ian K. Smith

    St. Martin's Press 2013; US$ 19.99

    The diet that works faster and forever! SUPER SHRED  Using the same principles?meal spacing, snacking, meal replacement and diet confusion?that made his SHRED a major #1 bestseller?Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED ... more...

  • Burn the Fat, Feed the Muscleby Tom Venuto

    Crown Publishing Group 2013; US$ 27.00

    A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original ?bible of fitness? that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat... more...

  • 8 Steps to a Pain-Free Backby Esther Gokhale; Susan Adams

    Pendo Press 2008; US$ 19.99

    This book is specially designed in Amazon's fixed-layout KF8 format with region magnification.  Double-tap on an area of text to zoom and read.   With a fresh approach to a common problem, this self-help guide to overcoming back pain advocates adopting the natural, healthy posture of athletes, young children, and people from traditional societies... more...

  • Ranger Knowledgeby Erik Larsen; Jack Murphy; SOFREP; Brandon Webb

    St. Martin's Press 2013; US$ 4.99

    Written by a former 75th Ranger Regiment soldier, ?Marty? will take you inside the Ranger Assessment and Selection Program and the Special Forces Assessment and Selection Program to teach prospective Special Operations soldiers the ins and outs of each unit?s selection program. As someone who also runs a train-up program for soldiers going into the... more...

  • The Failsafe Cookbook (Updated Edition)by Sue Dengate

    Random House Australia 2011; US$ 17.08

    The long-awaited new edition - fully updated and expanded!Since the publication of her bestselling books Different Kids and Fed Up , Sue Dengate has opened the eyes of thousands of desperate parents to the adverse affects of synthetic additives and natural chemicals in foods. Based on groundbreaking research, Sue's work has proved that learning... more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2012; US$ 9.99

    For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Also included are 100... more...