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- Pan Macmillan Australia 2012; US$ 17.26
Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness plan that is guaranteed to help you shed 20 kilos in 20 weeks, while feeling your energy levels... more...
- HarperCollins 2013; US$ 21.99
What if you could follow a program that, like in so many other books, helped you get results in only a couple of weeks? As with these other programs, you could lose weight, attract more beneficial relationships, and find a greater state of balance in very little time. But what if, on top of all that, the program helped you create not just a fast change,... more...
- Orion 2014; Not Available
The 5:2 Diet will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, you can start today. You'll still get to eat all... more...
- Hodder & Stoughton 2014; Not Available
In 2013 Lynda Bellingham was diagnosed with cancer. Having kept the details of her illness private, now for the very first time Lynda talks with beautiful poignancy about her life since her diagnosis, her family and how together they came to terms with a future they hadn't planned. Having been told that she only has a matter of months left... more...
- Random House Publishing Group 2003; US$ 16.00
An inspiring and profoundly enlightening exploration of one doctor?s discovery of how hope can change the course of illness Since the time of the ancient Greeks, human beings have believed that hope is essential to life. Now, in this groundbreaking book, Harvard Medical School professor and New Yorker staff writer Jerome Groopman shows us why. ... more...
- Knopf Doubleday Publishing Group 2004; US$ 7.50
Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...
- Crown Publishing Group 2009; US$ 15.00
You hold the key to stronger relationships, deeper connections, and heightened intimacy. Everyone wants to know how to improve his or her love life, but so few of us understand the integral role the brain plays in attraction, keeping us excited about our partner, and helping us feel a strong connection. Based on Dr. Daniel Amen?s cutting-edge neuroscience... more...
- Scribe Publications 2007; US$ 21.99
Around 15 per cent of couples in various Western countries suffer from infertility. Every year thousands try IVF and other assisted-reproduction techniques, but only about a third go home with a baby in their arms. IVF now accounts for 3 per cent of all births in Australia, and the numbers are similar in other developed countries. Making Babies tells... more...
- Atria Books 2010; US$ 8.50
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a... more...
- Random House Publishing Group 2010; US$ 7.99
"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever." ESQUIRE In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide... more...