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Most popular at the top

  • The Whole30by Melissa Hartwig; Dallas Hartwig

    Houghton Mifflin Harcourt 2015; US$ 30.00

    Millions of people visit every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food , which explains the science behind the program. At last, The Whole30  provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience... more...

  • Ina May's Guide to Childbirthby Ina May Gaskin

    Random House Publishing Group 2008; US$ 18.00

    What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation?s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered... more...

  • Overcoming Addictionby Howard J. Shaffer; Harvard Health Publications; Harvard Medical School

    Harvard Health Publications 2008; US$ 18.00

    The well-established “stages of change” model for addressing problematic health behaviors is widely applied in addiction treatment programs. According to this model, behavior change rarely occurs in a blinding flash. Instead, people are more likely to journey through several phases before attaining their goal. more...

  • Behavioral Addictionby An-Pyng Sun; Larry Ashley; Lesley Dickson

    Central Recovery Press, LLC 2013; US$ 18.95

    A reference manual that examines, defines, and presents behavioral addiction in a compelling discussion to practitioners, students, and general public. more...

  • My Stroke of Insightby Jill Bolte Taylor

    Penguin Publishing Group 2008; US$ 16.00

    The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not... more...

  • Food Inc.: A Participant Guideby Participant Media; Karl Weber

    PublicAffairs 2009; US$ 15.99

    A whole new kind of movie tie-in—the first in a series—goes behind the scenes and deeper into the issues and ideas raised by a provocative documentary on the contemporary way of eating more...

  • Understanding Addictionby Elizabeth Henderson

    University Press of Mississippi 2001; US$ 14.00

    A concise overview of this complex affliction for all those affected by addiction -- addicts, family members, and even employers. Download Plain Text version. At least one of every four people in America has had some experience with addiction -- either personally or through a family member. Addiction and its consequences cost billions of dollars each... more...

  • Sex at Dawnby Christopher Ryan; Cacilda Jetha

    HarperCollins 2012; US$ 12.99

    Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science?as well as religious and cultural institutions?has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing. Fewer and... more...

  • Seven Weeks to Sobrietyby Joan Mathews Larsen

    Random House Publishing Group 2011; US$ 16.00

    "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and... more...

  • What Do I Eat Now?by Patti Geil; Tami A. Ross

    American Diabetes Association 2009; US$ 17.95

    What Do I Eat Now? is the single best resource for people with diabetes to learn how to eat right and eat healthy with diabetes. Each chapter explains a vital concept of diabetes nutrition in easy-to-understand language. “Tell Me What to Eat? meal plans and recipes at the end of each chapter get readers started on a lifetime of healthy eating. Don?t... more...