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- Scribner 2012; US$ 17.00
Now in paperback, this New York Times bestselling work of undercover journalism offers ?a compelling and cogent argument that eating healthily ought to be easier? ( The Cleveland Plain Dealer ). When award-winning (and working-class) journalist Tracie McMillan saw foodies swooning over $9 organic tomatoes, she couldn?t help but wonder:... more...
- Potter/TenSpeed/Harmony 2016; US$ 16.00
?I know where I?m going. I?m still myself. I just can?t remember things as well as I once did. So on short trips, I work hard not to be confused. I?ll say to myself, What are we going to do? How long are we staying? It?s like I?m talking to my other self?the self I used to be. She tells me, This is what we need to buy?not that. I?m conscious... more...
- Pan Macmillan 2012; US$ 15.35
In this reassuring guide, Dr Marilyn Glenville, PhD, offers simple steps to living a symptom-free life with PCOS. Taking a natural approach designed to respect the delicate balance of the female body, she will help you clearly diagnose your condition and tailor a personal plan to manage and eliminate your symptoms. Her advice includes: - A 7-Step... more...
- North Atlantic Books 2012; US$ 11.95
This is a wonderfully succinct book which sets forth the history, essence, and methodology of homeopathy. The book is well organized in 5 major sections. There is a very thorough overview of the precepts and tenets of the practice, its historical origins, a detailed and well-covered biography of Samuel Hahnemann and a review of the politics of the... more...
- HarperCollins Canada 2013; US$ 19.99
Natural solutions for a healthy, happy lifestyle As Canadians have become more health-conscious than ever, more and more people want alternative solutions to health problems rather than conventional medical practices and drugs. For many, a natural approach to healing common ailments and serious health issues alike is preferable to invasive procedures... more...
- Chronicle Books LLC 2013; US$ 2.99
From the author of the best-selling Yoga Deck comes Essential Yoga ?the only hatha yoga book to offer this many poses (over 100), this many illustrations (over 180), and this many suggested sequences (over 50). Practical and interactive, it focuses on the poses themselves, providing clear, concise instructions and detailed illustrations for each,... more...
- Rodale 2014; Not Available
In his midtwenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower,... more...
- Callisto Media 2014; US$ 4.99
There's a reason why the DASH Diet is ranked "Best Overall Diet" by U.S. News & World Report year after year. It works. The DASH Diet for Every Day will show you how to incorporate the DASH Diet your daily routine to help you get healthy and lose weight more...