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Most popular at the top

  • Sugar Smart Expressby Anne Alexander; Julia VanTine

    Rodale 2015; US$ 21.50 US$ 18.27

    Sugar is everywhere. Once confined to candy, desserts, and the sugar bowl, it has made its way into our peanut butter, bread, tomato sauce, and salad dressing. The average American eats nearly 130 pounds of added sugar a year, and 75 percent of 86,000 foods analyzed in one study contained added sweeteners. This information is now at the forefront of... more...

  • Convict Conditioningby Paul Wade

    Dragon Door Publications 2011; US$ 9.99

    How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of... more...

  • Fat-Burning Machineby Mike Berland

    Regan Arts. 2015; US$ 26.95

    Are you ready to change your body for life?  Do you want to step on a scale and feel happy? Do you want to look in the mirror and feel proud? Do you want looser-fitting clothes? Do you want more energy? Do you want to sleep solidly through the night? No games. No gimmicks. No shakes. No starvation. Just a straightforward and simple, doctor-approved... more...

  • Zero Belly Smoothiesby David Zinczenko

    Random House Publishing Group 2016; US$ 15.95

    Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies !   Watch the pounds disappear?with the press of a button! That?s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your digestive system, and turn off your fat genes for good.   With fat-burning proteins... more...

  • Dying for a Cureby Rebekah Beddoe

    Penguin Random House Australia 2011; US$ 13.80

    A powerful memoir of antidepressants, misdiagnosis and madness.There was that term again, depression, being tossed around. When had I received an official diagnosis, anyway? It had just been mentioned by my GP and now staff were picking it up and running with it. Things seemed to be getting blown out of proportion.I wanted to know why I couldn't be... more...

  • Happy Hormones, Slim Bellyby Jorge Cruise

    Hay House 2013; US$ 19.99 US$ 14.70

    THE NEW DIETARY SCIENCE FOR WOMEN OVER 40. Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly™ , you will... more...

  • The Hormone Reset Dietby Sara Gottfried

    HarperCollins 2015; US$ 13.49

    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don?t think about hormones. But when you develop resistance to your seven major metabolic hormones?cortisol,... more...

  • Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Healthby Abraham Morgentaler

    McGraw-Hill Education 2008; US$ 16.95 US$ 13.90

    "Dr. Morgentaler, an internationally recognized expert in sexual medicine and male hormones, shares his secrets for a healthy life." --Irwin Goldstein, M.D. , Director of Sexual Medicine, Alvarado Hospital, San Diego, and Editor-in-Chief, Journal of Sexual Medicine "A highly valuable resource. Finally debunks many of the myths about testosterone's... more...

  • Real Food/Fake Foodby Larry Olmsted

    Algonquin Books 2016; US$ 20.95

    ?Olmsted makes you insanely hungry and steaming mad--a must-read for anyone who cares deeply about the safety of our food and the welfare of our planet.? ?Steven Raichlen, author of the Barbecue! Bible series ?The world is full of delicious, lovingly crafted foods that embody the terrain, weather, and culture of their origins. Unfortunately, it?s... more...

  • Nature Curesby James C. Whorton

    Oxford University Press 2002; US$ 43.99 US$ 37.83

    Writing with wit and with fairness to all sides, Whorton offers a fascinating look at alternative health systems, highlighting their history, theories, successes and failures. His book is an engaging and authoritative history that highlights the course of alternative medicine in the U.S., providing valuable background to the wide range of therapies... more...