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Most popular at the top

  • Lose Weight Without Dieting or Working Outby JJ Smith

    Atria Books 2014; US$ 16.99

    Discover the surprising secrets that will help you lose weight fast and keep it off?without dieting or exercise?with this #1 national bestseller from the author of the healthy living bible, 10-Day Green Smoothie Cleanse ! Want to lose weight without counting calories, starving yourself, or giving up your favorite foods? Would you like to look and... more...

  • Reverse the Signs of Ageingby Dr Nigma Talib

    Ebury Publishing 2015; US$ 20.78

    For years, world renowned naturopathic doctor, Dr Nigma Talib, has been solving skin problems and answering the million dollar question, ?what can I do to look and feel younger?? From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen... more...

  • The New Encyclopedia of Modern Bodybuildingby Arnold Schwarzenegger; Bill Dobbins

    Simon & Schuster 2012; Not Available

    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...

  • Mind Over Medicineby Lissa Rankin

    Hay House 2013; US$ 24.95

    We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D. , believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they... more...

  • The Mindful Path to Self-Compassionby Christopher K. Germer; Sharon Salzberg

    Guilford Publications 2009; US$ 16.95

    Buck up.? Stop feeling sorry for yourself.? Don?t ruin everything.? When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer... more...

  • The Little Book of Skin Careby Charlotte Cho

    HarperCollins 2015; US$ 14.99

    The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old?and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty... more...

  • Living with a SEALby Jesse Itzler

    Center Street 2015; Not Available

    Entrepreneur Jesse Itzler will try almost anything. He brazenly pretended to be an established hip-hop artist to secure a meeting with a studio head-and it led to a record deal. He convinced a bunch successful business executives to invest in an unprecedented business plan- and it turned into Marquis Jet. He sincerely offered to run a 100-mile race... more...

  • The Mcdougall Program for Maximum Weight Lossby John A. McDougall

    Penguin Publishing Group 1995; US$ 18.00

    Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. more...

  • Eat Real Foodby David Gillespie

    Pan Macmillan Australia 2015; US$ 17.26

    In the last 100 years, we've become fatter and sicker with millions of people developing serious diseases from diabetes to cancer. Health gurus confuse us with complex diets and expensive ingredients; food manufacturers load their products with addictive and destructive ingredients causing our increasing weight and declining health. But help is at... more...

  • BMA New Guide to Medicine & Drugsby Dorling Kindersley Ltd

    Dorling Kindersley Ltd 2015; Not Available

    The complete home reference to over 2,500 medicines - fully revised and updated. The BMA New Guide to Medicine & Drugs Ninth Edition is the fully updated, quick-reference guide to drugs for anyone wanting to know more about the medication they're taking, from Britain's leading authority. Jargon-free and easy-to-follow, get all the... more...