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Most popular at the top

  • Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fourth Editionby Elizabeth Lipski

    McGraw-Hill Education 2011; US$ 22.00

    The definitive guide to healthy digestion! Digestive Wellness explains how your digestive system works and what to do when it doesn?t. You?ll find practical solutions to all the common gastrointestinal disorders (and many other conditions) and expert guidance on the newest advances in testing and diagnosis, nutrition, and natural therapies.... more...

  • Jumpstart to Skinnyby Bob Harper; Greg Critser

    Random House Publishing Group 2013; US$ 25.00

    #1  NEW YORK TIMES  BESTSELLER ?  LOSE UP TO 20 POUNDS IN 21 DAYS! In  The Skinny Rules, celebrity trainer and coach of NBC?s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and ?thin maintenance.? But what if you have a big event looming?a reunion, wedding, beach vacation, or other special occasion?and... more...

  • The Body Fat Breakthroughby Ellington Darden

    Rodale 2014; US$ 21.50

    Anyone who desperately wants to lose 10 to 50 or more pounds but just can't find the time to exercise three or four times a week will love The Body Fat Breakthrough . It requires just one or two 20-minute resistance-training workouts using negative (or eccentric) training, the little-known weight-lifting technique that shrinks fat cells and triggers... more...

  • The Primal Blueprintby Mark Sisson

    Primal Nutrition, Inc. 2009; US$ 15.99

    Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day... more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2012; US$ 9.99

    For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Also included are 100... more...

  • The Fast Metabolism Dietby Haylie Pomroy

    Crown Publishing Group 2013; US$ 26.00

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.   On this plan you?re going... more...

  • French Women Don't Get Faceliftsby Mireille Guiliano

    Transworld 2014; US$ 21.80

    In the natural sequel to her international bestseller French Women Don't Get Fat , Mireille Guiliano tackles the delicate subject of ageing - showing how women of forty and beyond can 'attack' the upcoming decades with attitude and style. Witty, perceptive and bursting with Mireille's personal experiences , the book covers everything from skincare... more...

  • The GenoType Dietby Peter J. Dr D'Adamo; Catherine Whitney

    Crown Publishing Group 2007; US$ 15.00

    What?s Your GenoType? GenoType 1 The Hunter Tall, thin, and intense, with an overabundance of adrenaline and a fierce, nervous energy that winds down with age, the Hunter was originally the success story of the human species. Vulnerable to systemic burnout when overstressed, the Hunter?s modern challenge is to conserve energy for the long haul. GenoType... more...

  • The Fat Smash Dietby M.D. Ian K. Smith

    St. Martin's Press 2006; US$ 15.99

    Dr. Smith's diet has been featured on VH1's number-one rated show, Celebrity Fit Club , where Hollywood celebrities follow his customized diet plan and compete to lose weight. Now, with The Fat Smash Diet , everyone will have access to the revolutionary eating plan that leads to lifestyle changes and permanent weight loss forever. The Fat Smash... more...

  • Grain Brainby David Perlmutter; Kristin Loberg

    Little, Brown and Company 2013; US$ 12.99

    A #1 New York Times bestseller--t he devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4-week plan to achieve optimum health. Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy... more...