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- Workman Publishing Company 2008; US$ 14.95
Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book?the most iconic, must-have book for parents-to-be,... more...
- St. Martin's Press 2014; US$ 17.99
The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...
- Random House Australia 2011; US$ 13.67
The long-awaited fully revised and updated edition of this bestselling guide. The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based... more...
- Scribe Publications Pty Ltd 2015; US$ 24.99
This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain?s complexity was that, compared to other organs, it was fixed and unregenerative ? unable to recover from damage or illness. In his revolutionary new book, Norman Doidge turns this belief on its head.... more...
- Infinite Ideas 2012; US$ 6.95
"Be Incredibly Healthy" is the indispensable guide to revitalising your lifestyle and improving your health for good. Packed with down-to-earth, simple and effective advice, "Be Incredibly Healthy" will show readers how to live a healthier lifestyle so they can eliminate stress, reduce the risk of health problems and feel more vital... more...
- Penguin Canada 2009; US$ 15.99
Walking is something most of us do every day ? but we should be doing more of it. 63% of Canadians aren't getting the recommended amount of daily exercise, and it's adding up: heart disease, obesity, and high blood pressure are all on the rise. But something as simple as taking a few extra steps a day can make a huge difference: moving more leads to... more...
- Little, Brown Book Group 2012; Not Available
Are you aged 40+ with an expanding waistline, high blood pressure or cholesterol, and stress? Then this book could save your life! Professor Charles Clark is a leading expert on the health of middle-aged men and has transformed the lives of hundreds of his patients. In Health Revolution for Men he shares his highly successful programme for revolutionising... more...
- Wiley 2010; US$ 3.99
Feel better than ever with yoga! Want to release tension, lose stress, and get in shape? This handy guide will show you how to do all of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and body with yoga! Find out: How to breathe your way to great... more...
- DK Publishing 2012; US$ 18.95
Complete meal plans and more than 120 recipes. Useful as a general guide for dietary and medical professionals aswell. more...
- Penguin Books Ltd 1993; US$ 14.38
For years Eva Fraser has been practicing her facial workout techniques on private clients with remarkable success. This book includes information on why the face ages, how skin works and what can be done about it, it also includes Eva Fraser?s exercise plan. more...