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Most popular at the top

  • The 21-Day Belly Fixby Tasneem Dr Bhatia

    Random House Publishing Group 2014; US$ 20.00

    A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day?without dieting!   There are one hundred trillion reasons losing weight and staying healthy are so hard: That?s the number of bacteria living in your digestive... more...

  • The Fast Beach Dietby Mimi Spencer; Dr Michael Mosley

    Short Books 2014; US$ 11.65

    From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Based on the original, bestselling Fast Diet, this book offers an enhanced approach that will take you off cruise control and give your 5:2 lifestyle a sensational summertime... more...

  • Pain Freeby Pete Egoscue; Roger Gittines

    Random House Publishing Group 2014; US$ 17.00

    Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding... more...

  • The 17 Day Diet Breakthrough Editionby Dr. Mike Moreno

    Simon & Schuster 2013; US$ 26.00

    In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Dr. Moreno?s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple... more...

  • Sugar Savvy Solutionby Kathie ( aka High Voltage) Dolgin

    Readers Digest 2014; US$ 24.99

    A fun and empowering 6-week program to getting your weight down and energy up by getting sugar savvy and resetting your taste buds and your attitude, from the founder of Energy Up!, High Voltage. Unleash your inner girl power to take control of food so it doesn?t control you. Can?t eat just one? Yeah. There?s a reason for that. New science shows that... more...

  • The Tiredness Cureby Sohere Roked

    Ebury Publishing 2014; US$ 15.41

    Do you rely on cups of tea or coffee in order to ?wake up?? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? If your answer to any of these questions is yes, then it?s time to take control of your health with The Tiredness Cure . Written by Dr Sohère Roked,... more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2012; US$ 9.99

    For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Also included are 100... more...

  • Shred: The Revolutionary Dietby M.D. Ian K. Smith

    St. Martin's Press 2012; US$ 16.99

    Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a weight loss program that uses all he knows about strategic dieting in one plan--like putting all the best players on the field... more...

  • The Failsafe Cookbook (Updated Edition)by Sue Dengate

    Random House Australia 2011; US$ 15.96

    The long-awaited new edition - fully updated and expanded!Since the publication of her bestselling books Different Kids and Fed Up , Sue Dengate has opened the eyes of thousands of desperate parents to the adverse affects of synthetic additives and natural chemicals in foods. Based on groundbreaking research, Sue's work has proved that learning... more...

  • Survival of the Prettiestby Nancy Etcoff

    Knopf Doubleday Publishing Group 2011; US$ 16.00

    Beauty is not a myth.  According to scientist and psychologist Nancy Etcoff, the pursuit of beauty is neither a cultural construction, an invention of Madison Avenue, nor a backlash against feminism. Survival of the Prettiest , the first in-depth scientific inquiry into the nature of human beauty, posits that beauty is an essential and ineradicable... more...