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Most popular at the top

  • Sparkby John J. Ratey; Eric Hagerman

    Little, Brown and Company 2008; US$ 11.99

    A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking... more...

  • Don't Put That in There!by MD Aaron Carroll; MD Rachel Vreeman

    St. Martin's Press 2014; US$ 14.99

    People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe "facts" about our bodies and sexuality that are just plain wrong. Don?t Put That in There! takes on these myths and misconceptions, and exposes the truth behind some of those weird and worrisome things we... more...

  • JJ Virgin's Sugar Impact Dietby J.J. Virgin

    Grand Central Publishing 2014; US$ 11.69

    THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods,... more...

  • The Sugar Impact Dietby JJ Virgin

    Headline 2014; Not Available

    Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And... more...

  • The Sugar Impact Dietby JJ Virgin

    Headline 2014; US$ 24.51

    Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And... more...

  • Younger Next Weekby Elisa Zied

    Harlequin 2014; US$ 12.99

    The Fast, Fun, Delicious Way to Fight Aging  A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams—the fountain of youth is in the foods you eat and simple exercises and behaviors that will turn back the clock. Acclaimed nutritionist and wellness expert... more...

  • The Egoscue Method of Health Through Motionby Pete Egoscue

    HarperCollins 2011; US$ 11.99

    No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's... more...

  • Gym fitnessby Infinite Ideas

    Infinite Ideas 2012; US$ 9.95

    Gym fitness is packed with ideas to help you get the most out of your exercise routine and improve your overall health and wellbeing. Slogging away on the treadmill is all well and good, but when you're bored in the gym, or worse, when you feel as though you don?t know what you?re doing, exercising often feels futile. Gym fitness is everyone's... more...

  • The Digest Dietby Liz Vaccariello

    Readers Digest 2012; US$ 15.99

    The Digest Diet is a 21-day weight-loss plan based on groundbreaking science and newly discovered foods and habits that help your body to release fat. Reader?s Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting... more...

  • Wheat Belly Total Healthby William Davis

    Rodale 2014; US$ 21.50

    Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet.... more...