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Most popular at the top

  • The Planby Lyn-Genet Recitas

    Grand Central Publishing 2013; US$ 12.99

    In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Foods that are revered by traditional weight loss programs, such as turkey, eggs, cauliflower, beans,... more...

  • Salt Sugar Fatby Michael Moss

    Random House Publishing Group 2013; US$ 16.00

    NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Atlantic ? The Huffington Post ? Men?s Journal ? MSN (U.K.) ? Kirkus Reviews ? Publishers Weekly #1 NEW YORK TIMES BESTSELLER ? WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE Every year, the average American eats thirty-three pounds of cheese and seventy pounds of... more...

  • The Thyroid Solutionby Ridha Arem

    Random House Publishing Group 2013; US$ 18.00

    It's sometimes called a hidden epidemic: One in ten Americans--more than twenty million people, most of them women--has a thyroid disorder. At any given time, millions of people have an undiagnosed thyroid disorder and experience a chronic mental anguish that almost certainly arises from the very same source. Yet many primary-care doctors still don't... more...

  • Sparkby John J. Ratey; Eric Hagerman

    Little, Brown and Company 2008; US$ 11.99

    A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking... more...

  • Don't Put That in There!by MD Aaron Carroll; MD Rachel Vreeman

    St. Martin's Press 2014; US$ 14.99

    People have more access to medical information than ever before with an abundance of printed and online resources, and yet we still believe "facts" about our bodies and sexuality that are just plain wrong. Don?t Put That in There! takes on these myths and misconceptions, and exposes the truth behind some of those weird and worrisome things we... more...

  • Wheat Belly Total Healthby William Davis

    Rodale 2014; US$ 21.50

    Wheat Belly Total Health answers the question, "What's next in the battle against wheat?" In his follow-up to the mega bestseller, Wheat Belly, Dr. Davis helps his readers take command over their lives and health in the aftermath of wheat. There are many strategies that will help heal the damage caused by years of a wheat-filled diet.... more...

  • The Sugar Impact Dietby JJ Virgin

    Headline 2014; Not Available

    Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings... even sugar substitutes. And... more...

  • JJ Virgin's Sugar Impact Dietby J.J. Virgin

    Grand Central Publishing 2014; US$ 11.69

    THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods,... more...

  • The Egoscue Method of Health Through Motionby Pete Egoscue

    HarperCollins 2011; US$ 11.99

    No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's... more...

  • Gym fitnessby Infinite Ideas

    Infinite Ideas 2012; US$ 9.95

    Gym fitness is packed with ideas to help you get the most out of your exercise routine and improve your overall health and wellbeing. Slogging away on the treadmill is all well and good, but when you're bored in the gym, or worse, when you feel as though you don?t know what you?re doing, exercising often feels futile. Gym fitness is everyone's... more...