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  • Breastfeeding Made Simpleby Nancy Mohrbacher; Kathleen Kendall-Tackett; Jack Newman

    New Harbinger Publications 2010; US$ 18.95

    In this second edition of Breastfeeding Made Simple , two breastfeeding specialists explain the seven natural laws of breastfeeding that can help new mothers breastfeed successfully and easily. more...

  • Losing the Last 5 Kilosby Susie Burrell

    Hardie Grant Books 2011; US$ 9.95

    Perhaps one of the main reasons that so many of us carry an extra 5kg is that it is actually very easy to put on and live with. But when push comes to shove, if we set our minds to it, it is also quite easy to lose 5kg and be rid of the burden!Nutritionist Susie Burrell shows that achieving a good lifestyle, food and exercise balance can make losing... more...

  • Mindful Birthingby Nancy Bardacke

    HarperCollins 2012; US$ 10.49

    With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing... more...

  • Rosemary Conley's Amazing Inch Loss Planby Rosemary Conley

    Random House 2012; US$ 12.68

    Yes! You can lose a stone in a month and my trial dieters proved it. By following my brand new, simple, step-by-step 28-day plan, you'll see dramatic results like never before. In trials, a team of 50 dieters, aged between 18 and 70, lost an average of 1 stone in just 28 days! Medically approved and the most effective diet I've ever created, the... more...

  • The Piercing Bible Guide to Aftercare and Troubleshootingby Elayne Angel

    Potter/TenSpeed/Harmony 2013; US$ 2.99

    In this compilation of chapters on healing and troubleshooting from The Piercing Bible , piercing expert Elayne Angel distills her best advice on caring for new piercings, from cleaning and hygiene to avoiding trauma and infection. It includes healing tips for every type of piercing: · Earlobe · Cartilage · Nose · Eyebrow · Tongue · Navel ... more...

  • Super Shred: The Big Results Dietby M.D. Ian K. Smith

    St. Martin's Press 2013; US$ 8.49

    The diet that works faster and forever! SUPER SHRED Using the same principles?meal spacing, snacking, meal replacement and diet confusion?that made his SHRED a major #1 bestseller?Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER... more...

  • The Real Paleo Diet Cookbookby Loren Cordain

    Houghton Mifflin Harcourt 2015; US$ 32.39

    An all-new, full-color cookbook from the originator of The Paleo Diet, Loren Cordain, Ph.D., with 250 delicious must-have recipes and 75 color photos more...

  • Taking Charge of Your Fertilityby Toni Weschler

    HarperCollins 2015; US$ 14.99

    This new edition for the twentieth anniversary of the groundbreaking national bestseller provides all the information you need to monitor your menstrual cycle?along with updated information on the latest reproductive technologies Are you unhappy with your current method of birth control? Or demoralized by your quest to have a baby? Do you experience... more...

  • Eat Dirtby Josh Axe

    HarperCollins 2016; US$ 17.99

    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the answer is ?yes??and most people don?t even realize it.... more...

  • The Beating OCD Workbook: Teach Yourselfby Stephanie Fitzgerald

    Hodder & Stoughton 2015; US$ 15.99

    Are you suffering from OCD? Do you want to learn techniques for overcoming destructive rituals or troubling thoughts? Would you like lasting strategies to help you stay free of OCD for good? This workbook provides an interactive course of CBT to tackle OCD. It doesn't just tell you how to feel better -- by using diagnostic tests, practical exercises... more...