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Most popular at the top

  • The Alkaline 5 Dietby Laura Wilson

    Hay House 2015; US$ 14.95

    This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science. Simple, satisfying, sustainable,... more...

  • Paleo for Beginnersby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Paleo for Beginners will show you how to adopt a paleo lifestyle in order to feel healthy, lose weight, and increase your energy level. Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, walking readers through a successful Paleo diet in a straightforward, easy-to-read format. more...

  • The Dash Diet Health Planby Rockridge Press

    Callisto Media 2012; US$ 6.99

    Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, the DASH diet is a scientifically proven method to lose weight, lower blood pressure, lower cholesterol levels, and a reduce your risk of diabetes. more...

  • The New Atkins Made Easyby Colette Heimowitz

    Ebury Publishing 2014; US$ 12.68

    Atkins remains the world’s most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In The New Atkins Made Easy , this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle. Alongside simple, straightforward... more...

  • Passionistaby Ian Kerner

    HarperCollins 2013; US$ 12.74

    Transform Yourself from "Passion Victim" to Passionista! In the smash hit She Comes First , Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista , it's time to learn all about what turns men on and makes them stay on... more...

  • Enter the Kettlebell!by Pavel Tsatsouline

    Dragon Door Publications 2006; US$ 9.99

    With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results... more...

  • Dr. Atkins' Age-Defying Dietby M.D. Dr. Robert C. Atkins; Sheila Buff

    St. Martin's Press 2003; US$ 6.79

    Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice-his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement-a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on... more...

  • Super Jointsby Pavel Tsatsouline

    Dragon Door Publications 2011; US$ 9.99

    The Do-It-Now, Fast-Start, Get-Up-and-Go, Jump-into-Action Bible for High Performance and Longer LifeYou have a choice in life. You can sputter and stumble and creak your way along in a process of painful, slow decline-or you can take charge of your health and become a human dynamo.And there is no better way to insure a long, pain-free life than performing... more...

  • The Failsafe Cookbook (Updated Edition)by Sue Dengate

    Penguin Random House Australia 2011; US$ 14.34

    The long-awaited new edition - fully updated and expanded! Since the publication of her bestselling books Different Kids and Fed Up , Sue Dengate has opened the eyes of thousands of desperate parents to the adverse affects of synthetic additives and natural chemicals in foods. Based on groundbreaking research, Sue's work has proved that learning... more...

  • The Only Way to Stop Smoking Permanentlyby Allen Carr

    Penguin Books Ltd 1999; US$ 14.09

    Following the enormous success of his bestselling Easy Way to Stop Smoking , Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers... more...