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- Short Books 2014; US$ 14.57
NOT JUST FOR DIETERS… A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY The Fast Diet has revolutionised the way we eat, and transformed the way we lose weight. In this stunning new cookbook, Mimi Spencer returns with more than 120 simple, nutritious recipes to provide the definitive support system for the 5:2 diet. There are ideas here... more...
- Grand Central Publishing 2014; Not Available
THE NEW YORK TIMES BESTSELLER Outsmart Sneaky Sugars to Lose Fat Fast! If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods,... more...
- Random House Publishing Group 2014; US$ 17.00
Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding... more...
- Penguin Books Ltd 2015; US$ 12.78
Super-charge your body's calorie-burning powers to change the way you look and feel forever. Based on cutting-edge scientific research, The Ice Diet reveals natural ways to beat weight gain by firing up your body's metabolism to fight flab. Health and diet expert Peta Bee has devised a unique six-week plan in three easy-to-follow stages... more...
- St. Martin's Press 2013; US$ 16.99
The diet that works faster and forever! SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road.... more...
- Transworld 2010; US$ 17.58
With his acclaimed Eat Right 4 Your Type ® diet series, Dr Peter D'Adamo started a health craze which proved that when it comes to dieting, one plan does not fit all. He now takes his groundbreaking research to the next level with his unique The GenoType? Diet , a customized health programme that has been designed to work with your genetic makeup... more...
- St. Martin's Press 2003; US$ 23.99
Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice?his amazing New Diet Revolution has topped the New York Times bestseller list for nearly four years! Now he offers the next step in health improvement?a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on... more...
- HarperCollins 2012; US$ 24.99
From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts , comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio , the creator of the world-famous Training for Warriors System provides the latest... more...
- John Hunt Publishing 2011; US$ 9.99
Gwynne Davies is now retired, but was a Clinical Ecologist practitioner for over 30 years. This book is not hypothesis - it is based on those years of treating ten to twelve patients daily, and on the day he retired he had a four month waiting list. If you care about your health and are willing to do something about it, other than popping a pill,... more...
- Penguin Books Ltd 1999; US$ 15.98
Following the enormous success of his bestselling Easy Way to Stop Smoking , Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices... more...