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Most popular at the top

  • The 17 Day Diet Breakthrough Editionby Dr. Mike Moreno

    Simon & Schuster 2013; US$ 26.00

    In this new edition of the #1 bestseller The 17 Day Diet , Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Dr. Moreno?s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple... more...

  • It Was Me All Alongby Andie Mitchell

    Clarkson Potter/Ten Speed/Harmony 2015; US$ 24.00

    A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance.   All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family.... more...

  • The Only Way to Stop Smoking Permanentlyby Allen Carr

    Penguin Books Ltd 1999; Not Available

    Following the enormous success of his bestselling Easy Way to Stop Smoking , Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices... more...

  • The Primal Blueprint 21-Day Total Body Transformationby Mark Sisson

    Primal Nutrition, Inc. 2011; US$ 19.95

    A 21-day step-by-step guide to transforming your body forever, using the proven principles of the best-selling book The Primal Blueprint. After a quick review of the Eight Key Concepts that you'll need to understand in order to achieve your genetic ideal weight, energy levels and physical tone, you'll get right into the action items: doing... more...

  • Anaesthetic and Perioperative Complicationsby Kamen Valchanov; Stephen T. Webb; Jane Sturgess

    Cambridge University Press 2011; US$ 68.00

    Dissects the nature of complications and helps anaesthetists and anaesthetic practitioners understand, avoid and manage these efficiently. more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2012; US$ 9.99

    For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Also included are 100... more...

  • Soaps, Bubbles & Scrubs - Natural products to make for your body and homeby Nicole Seabrook

    Random House Struik 2013; US$ 12.00

    Practical instructions for making natural essential oil products, from body and hair washes to soaps, creams, and balms for personal use, to ?green? cleaning products for the home. more...

  • The Sugar Smart Dietby Anne Alexander; Julia VanTine

    Rodale 2013; US$ 21.50

    Shrink your sugar belly and find your path to optimum health!. Sugar—public health enemy #1 or an innocent indulgence? The Sugar Smart Diet , from Prevention —the leading healthy lifestyle brand in the US—has the answer. The powerful, proven 32-day plan helps you conquer cravings, gain energy, slash your risk of heart disease and diabetes,... more...

  • The South Beach Diet Good Fats/Good Carbs Guideby Arthur Agatston

    Rodale 2005; US$ 8.99

    You don't have to give up fats or carbs—you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds—found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals—damage your body's ability to burn off... more...

  • The Supplement Handbookby Mark Moyad; Janet Lee

    Rodale 2014; US$ 24.99

    Nearly half of Americans use supplements--and many more are curious about them--yet questions abound. Will feverfew help my migraines? Are there any vitamins that will keep my skin clear? Does lysine really prevent cold sores? Are there herbs I can take to boost my mood? Are any of these things safe?. Mark Moyad, MD, MPH is the only physician in the... more...