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Most popular at the top

  • The 7 Principles of Fat Burningby Eric Berg

    KB Publishing 2010; US$ 9.99

    The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanations-aided... more...

  • Calmer, Easier, Happier Parentingby Noël Janis-Norton

    Hodder & Stoughton 2012; US$ 12.99

    Simple strategies for a happier home and more cooperative kids. For children aged 3-13. Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting your children to listen and do what you ask, the first time you ask. When... more...

  • Super Shred: The Big Results Dietby M.D. Ian K. Smith

    St. Martin's Press 2013; US$ 8.49

    The diet that works faster and forever! SUPER SHRED Using the same principles—meal spacing, snacking, meal replacement and diet confusion—that made his SHRED a major #1 bestseller—Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER... more...

  • The Sex Instruction Manualby Felicia Zopol; Paul Kepple; Scotty Reifsnyder

    Quirk Books 2014; US$ 16.95

    At Last! A Comprehensive Guide to Sexual Intercourse!   Sex is as old as human civilization—so why, after all these years, are the secrets of a rewarding sex life so elusive? Fortunately, The Sex Instruction Manual is here to answer all of your most pressing questions: Why do men fall asleep after achieving orgasm? What’s the G-spot and where can... more...

  • Eat Bacon, Don't Jogby Grant Petersen

    Workman Publishing Company 2014; US$ 13.95

    This is your brain on Grant Petersen: Every comfortable assumption you have about a subject is turned upside down, and by the time you finish reading you feel challenged, energized, and smarter. In Just Ride —“ the bible for bicycle riders” (Dave Eggers, New York Times Book Review )—Petersen debunked the bicycle racing– industrial complex and... more...

  • The Adrenal Reset Dietby Alan Christianson; Sara Gottfried

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    Go from wired and tired to lean and thriving with The Adrenal Reset Diet Why are people gaining weight faster than ever before? The idea that people simply eat too much is no longer supported by science. The emerging idea is that weight gain is a survival response: Our bodies are under attack from all directions—an overabundance of processed... more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; US$ 11.99

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips—and every problem area—into top shape. As a formerly “skinny fat” woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...

  • The Beck Diet Solutionby Judith S. Beck

    Little, Brown Book Group 2012; US$ 15.99

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research.... more...

  • Green Smoothies for Lifeby JJ Smith

    Atria Books 2016; US$ 19.99

    A brand-new meal plan that will assist readers with incorporating green smoothies into their everyday routine while developing healthier long-term eating habits and improving their overall health. More than a weight loss plan, the 10-Day Green Smoothie Cleanse , designed by nutritionist and certified weight-loss expert JJ Smith, became a way of life.... more...

  • 5:2 Vegetarianby Celia Brooks

    Pavilion Books 2014; US$ 9.99

    The 5:2 Diet, also known as The Fast Diet, is gaining momentum worldwide as thousands of people who try it see how effective it is for weight loss and improving their general well-being. Many books about the diet focus on fish and meat and ignore the fact that as a vegetarian you are perfectly placed to follow the diet with amazing low-calorie vegetables.... more...