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- St. Martin's Press 2016; US$ 25.99
The underlying promise of every exciting medical discovery, diet, and exercise program is the same: do this, buy this, or eat this and you will look better, live longer, and be healthier. But few books can make the promise of this one: if you adapt these five simple, virtually-free suggestions you will live a longer and healthier life, guaranteed.... more...
- Touchstone 2006; US$ 16.99
Does your child Have difficulty falling asleep? Wake in the middle of the night? Suffer sleep terrors, sleepwalking, or nighttime fears? Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang? In the first major revision of his bestselling, groundbreaking classic since it was... more...
- Scribner 2010; US$ 29.99
As they did with the revised edition of YOU: The Owner?s Manual , which has sold nearly 200,000 revised copies, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new information on emotional eating, the latest fad diets, maintaining a healthy lifestyle, and over... more...
- Penguin Random House Australia 2010; US$ 13.01
Getting your sex life back on track! Low libido is the most common sexual problem experienced by women. In fact every woman will experience low sexual desire at some time in her life, either in the short term (after the birth of a baby, during a stressful life period, when her relationship is rocky) or in the long term. When a woman's partner wants... more...
- Farrar, Straus and Giroux 2010; US$ 18.99
The seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline There is a yoga boom in America, and Sri K. Pattabhi Jois is at the heart of it. One of the great yoga figures of our time, Jois brought Ashtanga yoga to the West a quarter of a century ago and has been the driving force behind its worldwide dissemination.... more...
- Pan Macmillan Australia 2012; US$ 14.54
Lose 20 kilos in 20 weeks with the help of Australia's favourite nutritionist, Lola Berry. Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness... more...
- Dragon Door Publications 2012; US$ 9.99
In his sequel, Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. With an amazing understanding of anatomy, physiology, and kinesiology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms,... more...
- Dragon Door Publications 2012; US$ 9.99
Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams--Without the Need for Weights, Machines or Gym Memberships! The message is clear : you can earn yourself a stunning upper body with just 3 basic moves and 1 super-simple, yet amazingly versatile tool.And what's even better, this 3 + 1 formula for upper body magnificence hides... more...
- Scribner 2014; US$ 18.00
Legendary trainer Tim Grover?s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant?now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful,... more...