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Most popular at the top

  • Eating Lessby Gillian Riley

    Ebury Publishing 2011; US$ 14.38

    As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less. This revised and updated edition offers you a unique and inspiring solution... more...

  • A Guide To The Bach Flower Remediesby Julian Barnard

    Ebury Publishing 2011; US$ 7.98

    This book is a thorough and yet straightforward guide to the Bach Flower Remedies and how to use and understand them. It is written in the language of our time while it retains the timeless clarity of Dr Bach's work. This book is thoughtful and yet easy to read. The Bach Flower Remedies are a simple and natural method of healing which works with... more...

  • First Aid (Collins Need to Know?)by The Royal College of General Practitioners

    HarperCollins Publishers 2010; Not Available

    This one-stop practical guide will show you how to give first aid safely and with confidence. It comes in a handy format with colour illustrations and expert advice throughout. more...

  • Applied Kinesiology, Revised Editionby Robert Ph.D. Frost; D.C. George J. Jr. Goodheart

    North Atlantic Books 2013; US$ 29.95

    ?Applied Kinesiology is something that can be performed with knowledge, with physiological facts, and with predictable certainty. It should be done, it can be done, and this book offers a means and measure of how it?s done.? ?George J. Goodheart, DC, founder of Applied Kinesiology   ?This book presents the basic techniques of Applied Kinesiology... more...

  • The New Atkins Made Easyby Colette Heimowitz

    Touchstone 2013; US$ 16.99

    Atkins simplified?a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever). If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you?ll learn how to shed pounds even as you slowly add more... more...

  • Burn the Fat, Feed the Muscleby Tom Venuto

    Potter/TenSpeed/Harmony 2013; US$ 27.00

    A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original ?bible of fitness? that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat... more...

  • Dad's Guide To Pregnancy For Dummiesby Mathew Miller; Sharon Perkins

    Wiley 2014; US$ 13.59

    Every father-to-be's handbook for knowing what to expect when expecting! In today's world, men are more involved in their wives' pregnancies than ever before. This 2nd Edition of Dad's Guide to Pregnancy For Dummies gives new fathers a hands-on guide that covers all of the logistical, physical, and emotional aspects of pregnancy. It is a wealth... more...

  • The Burnby Haylie Pomroy; Eve Adamson

    Potter/TenSpeed/Harmony 2014; US$ 26.00

    In the #1 New York Times bestseller The Fast Metabolism Diet , powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients . But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.  In The Burn , Haylie breaks... more...

  • The Real Paleo Diet Cookbookby Loren Cordain

    Houghton Mifflin Harcourt 2015; US$ 35.00

    An all-new, full-color cookbook from the originator of The Paleo Diet, Loren Cordain, Ph.D., with 250 delicious must-have recipes and 75 color photos more...

  • The Badass Body Dietby Christmas Abbott

    HarperCollins 2015; US$ 21.99

    CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...