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- Penguin Books Ltd 1999; US$ 15.98
Following the enormous success of his bestselling Easy Way to Stop Smoking , Allen Carr provides smokers with the motivation to break free from addiction for ever. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers... more...
- Potter/TenSpeed/Harmony 2011; US$ 18.00
A stylish, upbeat, sophisticated manual for making healthy love in the age of AIDS. In this new book, the author of How to Make Love to a Man provides practical advice about sex and today's new language of love. Line drawings. more...
- North Atlantic Books 2012; US$ 13.95
In Vision for Life, natural health pioneer Meir Schneider shares ten essential principles of healthy vision discovered in his forty-year personal and professional journey. Born almost blind, Schneider taught himself to see and developed an innovative program of healing and recovery that has helped thousands of people regain and improve their health.... more...
- White Cloud Press 2011; US$ 18.95
The Yin Yoga Book provides an in-depth look at the philosophy and practice of Yin Yoga. Clark's fascinating and comprehensive book is divided into three sections: (I) What is Yin Yoga; (II) The Benefits of Yin Yoga, including discussions of anatomy, the energy body, and the heart and mind body; (III) The Practice of Yin Yoga, including illustrated... more...
- DK Publishing 2012; US$ 16.95
Get toned and slim without the gym Gym-Free and Toned provides workouts and exercises that can be performed with minimal or no equipment. So for whatever reason you can't go to a gym, this book will provide you with an array of options so you can get an invigorating and effective workout. Olympic trainer, Nathan Jendrick, takes you through... more...
- 4 Ingredients 2013; Not Available
Featuring 176 pages of colour images and 80 recipes, 4 Ingredients Christmas will be the 'must have' cookbook for every entertainer. In 4 Ingredients fashion, every recipe uses just 4 or fewer ingredients complemented by minimal steps in creation. Classic and contemporary meals, from starters, sides and sauces, mains, desserts and drinks. Simple... more...
- Penguin Publishing Group 2013; US$ 17.00
A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women?s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size... more...
- HarperCollins 2015; US$ 17.99
CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips?and every problem area?into top shape. As a formerly ?skinny fat? woman, Christmas Abbott knows what real women need to get the butt and body of their dreams. In The Badass Body... more...
- Potter/TenSpeed/Harmony 2015; US$ 16.99
Costume designer Alison Freer?s styling kit is a magical bag of tricks, built to solve every single wardrobe malfunction on earth. TV and film productions wait for nothing, so her solutions have to work fast. In How to Get Dressed , Alison distills her secrets into a fun, comprehensive style guide focused on rethinking your wardrobe like a fashion... more...