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- Pan Macmillan Australia 2012; US$ 14.54
Lose 20 kilos in 20 weeks with the help of Australia's favourite nutritionist, Lola Berry. Sick of feeling fat, sluggish and bloated? Based on years of experience helping clients in her own practice, and a long struggle with her own weight, leading Australian nutritionist Lola Berry has devised this effective and easy-to-follow eating and fitness... more...
- Ulysses Press 2013; US$ 15.99
UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book?s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: Dramatically increased power Incredible endurance Packed-on lean muscle... more...
- Potter/TenSpeed/Harmony 2015; US$ 27.99
In their debut cookbook, the Trim Healthy Mama?s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner?including... more...
- Jessica Kingsley Publishers 2015; US$ 39.95
A comprehensive integrative handbook on fertility treatment, and Assisted Reproduction Techniques (ART), the book is written by specialist contributors for health professionals and Complementary and Alternative Medicine (CAM) practitioners, and for those seriously considering ART themselves.Integrated approaches to infertility offer both a greater... more...
- The Crown Publishing Group 2004; US$ 15.99
the challenge every man faces...the fight every man can win From the television to the Internet, print media to videos, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations...but, thankfully, not impossible to rise above them. Shattering the perception that men are unable to control their thought... more...
- HarperCollins 2009; US$ 9.99
For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then cholesterol... and on it goes. Americans listened and they lost -- but not their excess fat. What they lost was their health and waistlines. Americans are the fattest people on earth... and why? Mainly... more...
- Potter/TenSpeed/Harmony 2010; US$ 14.99
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga , world-renowned Yoga expert Nischala Joy Devi interprets Patanjali?s Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first... more...
- North Atlantic Books 2010; US$ 18.95
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca,... more...
- Harvard Health Publications 2010; US$ 18.00
At your last visit to the doctor, you may have received an unexpected prescription: exercise. While no pharmacy can fill this, its well worth your while to do so yourself. Hundreds of studies show exercise lowers your risks for serious health problems, including heart disease, diabetes, stroke, high blood pressure, and some forms of cancer. Whats... more...
- St. Martin's Press 2008; US$ 11.89
As a child with Tourette syndrome, Brad Cohen was ridiculed, beaten, mocked, and shunned. Children, teachers, and even family members found it difficult to be around him. As a teen, he was viewed by many as purposefully misbehaving, even though he had little power over the twitches and noises he produced, especially under stress. Even today, Brad... more...