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Most popular at the top
- Ebury Publishing 2008; US$ 11.27
Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your... more...
- Ebury Publishing 2012; US$ 22.55
This is the definitive reference book on massage as a remedial therapy for sports training and sports injuries. It covers all practical and theroretical aspects of the subject, ranging from the basics through to the treatment of soft tissue injuries; and it gives guidance on how to work in a support role with medical practitioners treating more serious... more...
- Pan Macmillan Australia 2010; US$ 19.99
From the international baby whisperer Tizzie Hall comes this toddler's edition of the bestselling Save Our Sleep In 14 years of operation, Tizzie Hall's Save Our Sleep organisation has assisted thousands of children of all ages to learn how to sleep through the night, every night. By sharing an insight into baby and toddler sleep patterns,... more...
- Ebury Publishing 2011; US$ 18.32
Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary... more...
- Ebury Publishing 2012; US$ 21.14
The most anticipated part of pregnancy is giving birth; yet most pregnancy books devote only a chapter or two to this miraculous event and the physical discomfort that accompanies it. Uniquely, Birth Skills concentrates solely on helping you, and your partner, manage the pain of childbirth - from the first contraction, throughout the labour to the... more...
- Ebury Publishing 2012; US$ 21.14
Get the strong, toned and graceful figure of a dancer ? without the rigorous training! Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan , plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise,... more...
- Red Wheel Weiser 2011; US$ 21.95
Herbs have been used for medicine, magic, and ritual for centuries. The ancient arts of Herbal Alchemy and Herbal Magick combine an understanding of the healing and energizing effects of herbs (roots, leaves, flowers, resins and essential oils) with an understanding of the cycles of the natural world--the astrological movement of the stars and planets,... more...
- Potter/TenSpeed/Harmony 2013; US$ 15.00
Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can... more...
- Penguin Books Ltd 2013; US$ 11.27
Lose weight and never feel hungry with The 5:2 Fast Diet Cookbook! The 5:2 diet has become the food programme of choice for losing weight. Everybody swears by it - because it works! This cookbook holds the key to learning what to eat on these low-calorie fasting days. Inside, you'll find recipes and tips for getting the most satisfaction and fullness.... more...
- Rosenberg Publishing 2010; US$ 34.95
The discovery of the pharmacy of the Australian bush began when humankind first set foot on the continent. Later, the first European visitors found a plethora of plants new to science, with a resultant fervour for unique and unusual finds that erupted into botanical circles. The records of those pioneers, combined with Aboriginal experience, led to... more...