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Most popular at the top

  • The Rosedale Dietby M.D. Ron Rosedale; Carol Colman

    HarperCollins 2009; US$ 7.99

    Finally—the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain... more...

  • Dynamic Stretchingby Mark Kovacs

    Ulysses Press 2009; US$ 14.99

    RAISE YOUR GAME WITH THIS REVOLUTIONARY STRETCHING PROGRAM Today’s fitness experts have discovered that both stretching and how you stretch can affect how well you perform on the field, court or track. That is why so many top trainers recommend dynamic stretches. Dynamic Stretching teaches how to effectively prepare your body for physical activity... more...

  • Dying for a Cureby Rebekah Beddoe

    Penguin Random House Australia 2011; US$ 13.77

    A powerful memoir of antidepressants, misdiagnosis and madness. There was that term again, depression, being tossed around. When had I received an official diagnosis, anyway? It had just been mentioned by my GP and now staff were picking it up and running with it. Things seemed to be getting blown out of proportion. I wanted to know why I couldn't... more...

  • Susie Orbach on Eatingby Susie Orbach

    Penguin Books Ltd 2002; US$ 9.86

    'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each... more...

  • Jamie's 30-Minute Mealsby Jamie Oliver

    Penguin Books Ltd 2017; US$ 11.27

    Get your complete meals from kitchen to table in no time at all, in the bestselling Jamie's 30-Minute Meals Make your kitchen work for you . . . Jamie Oliver will teach you how to make good food super fast! Jamie proves that, by mastering a few tricks and being organized and focused in the kitchen, it is absolutely possible, and easy, to... more...

  • Rosemary Gladstar's Herbal Recipes for Vibrant Healthby Rosemary Gladstar

    Storey Publishing, LLC 2015; US$ 15.95

    Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children.  Offering... more...

  • The American Physical Therapy Association Book of Body Repair and Maintenanceby Steve Vickery; Marilyn Moffat

    Henry Holt and Co. 1999; US$ 19.59

    The new standard in fitness books, featuring hundreds of at-home stretches and exercises. At last, the first complete, fully illustrated compendium of stretching and exercises for every part of the body, backed by the experience and medical and scientific authority of the American Physical Therapy Association. Each exercise in the book has been prepared... more...

  • Convict Conditioning 2by Paul Wade

    Dragon Door Publications 2012; US$ 9.99

    In his sequel, Convict Conditioning 2, Coach Wade takes us even deeper into the subtle nuances of training with the ultimate resistance tool: our bodies. With an amazing understanding of anatomy, physiology, and kinesiology, Coach Wade explains very simply how to work the smaller but just as important areas of the body such as the hands and forearms,... more...

  • The Nourishing Traditions Book of Baby & Child Careby Sally Fallon Morell; Thomas S. Cowan

    Newtrends Publishing, Inc. 2013; US$ 19.99

    The Nourishing Traditions Book of Baby & Child Care makes the principles of traditional nutrition available to modern parents. The book provides holistic advice for pregnancy and newborn interventions, vaccinations, breastfeeding and child development, as well as a compendium of natural treatments for childhood illnesses, from autism to whooping... more...

  • Medicinal Plants in Australia Volume 1by Cheryll Williams

    Rosenberg Publishing 2010; US$ 34.95

    The discovery of the pharmacy of the Australian bush began when humankind first set foot on the continent. Later, the first European visitors found a plethora of plants new to science, with a resultant fervour for unique and unusual finds that erupted into botanical circles. The records of those pioneers, combined with Aboriginal experience, led to... more...