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Most popular at the top

  • Meridians and Acupointsby Bing Zhu; Hongcai Wang

    Jessica Kingsley Publishers 2011; US$ 29.95

    An in-depth understanding of the meridians and acupoints lies at the heart of effective practice in traditional Chinese medicine. This book outlines everything that practitioners and students need to know. more...

  • Break Free from OCDby Fiona Challacombe; Victoria Bream Oldfield; Paul M Salkovskis

    Ebury Publishing 2011; US$ 18.32

    Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, obsessive worries can be a drain on daily life. However, you don't need... more...

  • The "I" Dietby Susan B. Roberts; Betty Kelly Sargent

    Workman Publishing Company 2010; US$ 13.95

    Originally published in 2008 in hardcover, Dr. Susan Roberts's groundbreaking Instinct Diet was universally praised as superb. From Jane E. Brody in The New York Times : "Perhaps the most comprehensive approach to eating for effective weight control." From Women's World : "Obesity cure!" From world-class nutritional researchers and scientists:... more...

  • Relentlessby Tim S. Grover; Shari Wenk

    Scribner 2013; US$ 16.00

    FOR MORE THAN TWO DECADES, LEGENDARY TRAINER TIM GROVER HAS TAKEN THE GREATS?MICHAEL JORDAN, KOBE BRYANT, DWYANE WADE, AND DOZENS MORE?AND MADE THEM GREATER. NOW, FOR THE FIRST TIME EVER, HE REVEALSWHAT IT TAKES TO GET THOSE RESULTS,SHOWING YOU HOW TO BE RELENTLESS ANDACHIEVE WHATEVER YOU DESIRE. DIRECT, BLUNT, AND BRUTALLY HONEST, Grover breaks... more...

  • Jumpstart to Skinnyby Bob Harper; Greg Critser

    Random House Publishing Group 2013; US$ 25.00

    #1  NEW YORK TIMES  BESTSELLER ?  LOSE UP TO 20 POUNDS IN 21 DAYS! In  The Skinny Rules, celebrity trainer and coach of NBC?s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and ?thin maintenance.? But what if you have a big event looming?a reunion, wedding, beach vacation, or other special occasion?and... more...

  • Breastfeeding Solutionsby Nancy Mohrbacher

    New Harbinger Publications 2013; US$ 15.95

    Numerous studies show that breast milk plays an important role in a baby's development and overall health, but for many women, breastfeeding can be difficult. In Breastfeeding Solutions , breastfeeding expert and bestselling coauthor of Breastfeeding Made Simple , Nancy Mohrbacher, provides mothers with the latest solutions to common breastfeeding... more...

  • The Starch Solutionby John McDougall; Mary McDougall

    Rodale 2012; US$ 16.99

    A bestselling author?s groundbreaking eating plan that challenges the notion that starch is unhealthy. From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet doctor... more...

  • Eat Move Sleepby Tom Rath

    Missionday, LLC 2013; US$ 24.99

    Once in a while, a book comes along that changes how you think, feel, and act every day. In Eat Move Sleep, #1 New York Times bestselling author Tom Rath delivers a book that will improve your health for years to come. While Tom?s bestsellers on strengths and well-being have already inspired more than 5 million people in the last decade, Eat... more...

  • Crazy Sexy Dietby Kris Carr; Dean Ornish; Rory Freedman; Sheila Buff

    Skirt! 2011; US$ 20.99

    The Crazy Sexy Diet is a low-fat, vegetarian?or better yet, vegan?program that emphasizes balancing your body?s pH and reducing inflammation by eating more lush whole foods, low-glycemic fruits, raw veggies, alkalizing green drinks, and superpowered green smoothies. Visit CrazySexyDiet. com to read more. more...

  • The Relate Guide to Sex and Intimacyby Cate Campbell

    Ebury Publishing 2015; US$ 14.09

    Sex and intimacy are what make couple relationships special and different. We may even measure the quality of the relationship by how intimate we feel or how good the sex is. This can be wonderfully reassuring when it goes well, but we all have times in our lives and relationships when we don?t feel so close. When sex isn?t working well or isn?t happening,... more...