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Most popular at the top
- Pavilion Books 2015; US$ 12.99
If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and other minor health problems. Drawing on Taoist studies as well as shiatsu, reflexology and Indian Head Massage,... more...
- Potter/TenSpeed/Harmony 2016; US$ 27.50
From New York Times bestselling author of I Quit Sugar , comes a cookbook with more than 300 satisfying recipes that make giving up sugar simple, sustainable, and delicious. Sarah Wilson?s sugar-free promise is more than just a way of eating. The benefits to overall wellbeing?fewer mood swings, improved sleep patterns, and maintaining weight... more...
- HarperCollins 2015; US$ 18.99
The #1 New York Times bestselling author, chef, and healthy living expert Rocco DiSpirito returns with a revolutionary whole foods-based diet plan and cookbook featuring more than seventy-five delicious recipes and 100 color photographs. In The Negative Calorie Diet , Rocco DiSpirito shares how simple it is to eat wholesome, delicious foods that... more...
- Hay House 2015; US$ 26.99
Anthony William, the one and only Medical Medium, has helped tens of thousands of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors cant resolve. Hes done this by listening to a divine voice that literally speaks into his ear, telling him what lies at the root of peoples pain or illness... more...
- Wiley 2013; US$ 4.99 US$ 4.39
The way to eat if you want to reduce the risk of heart attack and stroke. The Mediterranean diet is a way of life – one where you eats lots of fresh food and slow down. More technically, the Mediterranean diet is a modern set of guidelines inspired by traditional diet patters of southern Italy, the Greek island of Crete, and other parts... more...
- The Crown Publishing Group 2004; US$ 15.99
the challenge every man faces...the fight every man can win From the television to the Internet, print media to videos, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations...but, thankfully, not impossible to rise above them. Shattering the perception that men are unable to control their thought... more...
- HarperCollins 2009; US$ 3.99
Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world?one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan... more...
- HarperCollins 2009; US$ 5.99
Detox Your Body, Detox Your Life! Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. One of the key advocates of the health benefits of cleansing detoxes is Roni DeLuz, ND. In 21 Pounds in 21 Days , DeLuz offers three different detox programs, focusing on detoxification... more...
- Knopf Doubleday Publishing Group 2010; US$ 16.00
What?s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century?none more damaging or misguided than the ?calories-in, calories-out?... more...
- St. Martin's Press 2007; US$ 12.59
When Michael Collins decides to become a surgeon, he is totally unprepared for the chaotic life of a resident at a major hospital. A natural overachiever, Collins' success, in college and medical school led to a surgical residency at one of the most respected medical centers in the world, the famed Mayo Clinic. But compared to his fellow residents... more...