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Most popular at the top

  • Hatha Yogaby Ulrica Norberg; Andreas Lundberg

    Skyhorse Publishing 2011; US$ 0.00

    For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga ("the way of the body") will be a perfect entrée to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing, not perfection, Norberg explains proper breathing and asanas, poses developed to increase... more...

  • Yoga Adjustmentsby Mark Stephens; Shiva Rea

    North Atlantic Books 2014; US$ 18.99

    The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch... more...

  • Understanding EMGby Andrew Michell

    Oxford University Press 2013; US$ 69.99

    Electromyography (EMG) and nerve conduction studies (NCS) are electrodiagnostic tests used for identifying neuromuscular diseases and for assessing low-back pain and disorders of motor control. Many doctors refer their patients to the clinical neurophysiology department for electrodiagnostic tests and are then faced with interpreting the results. This... more...

  • The Diabetes Resetby George King; Royce Flippin

    Workman Publishing Company 2016; US$ 1.99

    Scientifically proven methods for avoiding, controlling?even reversing?type 2 diabetes, effectively resetting your body?s glucose metabolism for a long, healthy life, from Dr. George King, chief science officer of The Joslin Clinic. more...

  • Atomic Fitnessby Steve Michalik

    Basic Health Publications 2013; US$ 9.99

    This guide explains how to achieve a more perfect build safely and naturally.Author Steve Michlik firmly believes it's not the length of time or the amount of exercise that counts; it's the intensity of effort that improves an exercise and makes it successful. More is not better, he says-hard work in brief intensive training sessions is what produces... more...

  • The Hormone Reset Dietby Sara Gottfried

    HarperCollins 2015; US$ 13.49

    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don?t think about hormones. But when you develop resistance to your seven major metabolic hormones?cortisol,... more...

  • Trim Healthy Mama Cookbookby Pearl Barrett; Serene Allison

    Potter/TenSpeed/Harmony 2015; US$ 28.99

    In their debut cookbook, the Trim Healthy Mama?s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner?including... more...

  • The Stark Naked 21-Day Metabolic Resetby Brad Davidson

    HarperCollins 2015; US$ 11.99

    A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism?resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress. Are you totally over feeling tired, sick, and under-sexed? Wondering why... more...

  • Draculaby Bram Stoker

    Pocket Books 2003; US$ 5.99

    A true masterwork of storytelling, Dracula has transcended generation, language, and culture to become one of the most popular novels ever written. It is a quintessential tale of suspense and horror, boasting one of the most terrifying characters ever born in literature: Count Dracula, a tragic, night-dwelling specter who feeds upon the blood of... more...

  • Blow Him Awayby Marcy Michaels; Marie Desalle

    Potter/TenSpeed/Harmony 2004; US$ 9.99

    Keep him begging for more . . .   It?s nothing to be ashamed of.  When it comes to performing oral sex, most people fall somewhere between fumbling and clueless. But now, in Blow Him Away you?ll find practical, easy-to-master techniques that will give you the confidence and skills you need to become an expert in the delicate art of fellatio.   Inside... more...