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- Hatherleigh Press 2012; US$ 14.99
Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective , and yields better results in less time... more...
- Exisle Publishing 2012; US$ 9.99
For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Also included are 100... more...
- Simon & Schuster 2014; US$ 27.99
Dish up the red meat, eggs, and whole milk! Veteran food writer Nina Teicholz explains why everything we?ve been told about fat is wrong?and why we should eat more fat to avoid obesity and disease. For decades, Americans have cut back on red meat and dairy products full of ?bad? saturated fats. We complied with nutritional guidelines to eat ?heart... more...
- Hyperion 2003; US$ 8.99
A funny, highly personal, gorgeously written account of what it's like to be a 30-year-old man who is told he has an 80-year-old's disease. "Life is great. Sometimes, though, you just have to put up with a little more crap." --Michael J. Fox In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's... more...
- Hatherleigh Press 2014; US$ 9.99
THE COMPLETE GUIDE TO A HEALTHY, NATURAL PREGNANCY Pregnancy and childbirth can be one of the most exciting times in a couple?s life. With Natural Pregnancy , you can make informed, educated decisions about your pregnancy to ensure your baby is born happy and healthy?naturally. Natural Pregnancy is the perfect resource for expectant... more...
- Workman Publishing Company 2008; US$ 14.95
Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. It's read by more than 90% of pregnant women who read a pregnancy book?the most iconic, must-have book for parents-to-be,... more...
- Ebury Publishing 2013; US$ 15.52
Becoming a dad can be a daunting time - especially when most pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn't sideline or speak down to men. Instead it provides an array of targeted information to fully prepare men for their new roles - as both birth... more...
- Quercus Publishing 2010; US$ 11.99
Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. more...
- Crown Publishing Group 2013; US$ 26.00
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks ?all through the fat-burning power of food. Hailed as ?the metabolism whisperer,? Haylie reminds us that food is not the enemy, it?s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you?re going... more...
- Gallery Books 2013; US$ 24.99
From ?a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of home decoration? (Liz Jones, The Daily Mail ), this back-to-basics approach helps you keep a protein-rich, hormone-balancing, and detoxifying diet to build muscle, catalyze fat loss, and feel gorgeous fast. Weight loss may seem... more...