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Most popular at the top
- Melbourne University Press 2009; US$ 11.33
When a child develops anorexia nervosa, parents often don't know where to turn for help. My Kid Is Back offers hope and encouragement for parents in fighting this eating disorder. Based on the Maudsley Approach, a successful family-based treatment, this book gives parents techniques for taking charge of the illness and helping their child move on... more...
- Rodale 2013; US$ 16.99 US$ 14.44
Discover the real reasons why you can't shed those final pounds and how to get in hormonal balance in just 30 days!. With this intensive 30-day plan, you can start feeling revitalized right away. Natasha Turner, ND, returns with a revolutionary follow-up to her phenomenal first book, The Hormone Diet , in which she teaches readers the ins and outs... more...
- Skyhorse Publishing 2014; US$ 16.99
Whatever your fitness regimen, health goals, or daily routine--this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible... more...
- Hay House 2013; US$ 19.99 US$ 14.70
THE NEW DIETARY SCIENCE FOR WOMEN OVER 40. Science has revealed that most women are drawn to carbs, or "Sugar Calories," due to a biological imperative to balance hormones. The irony is that you must cut Sugar Calories to lose weight, but you must also eat Sugar Calories to balance hormones. With Happy Hormones, Slim Belly , you will... more...
- Chronicle Books LLC 2011; US$ 7.99
Darrin Zeer, the best-selling author of Office Yoga , knows that massage is good for relationships, not just sore muscles. Lovers' Massage draws on a range of exotic massage techniques?including Thai, Shiatsu, and Lomi Lomito create soothing moves that are as easy to give as they are pleasurable to receive. Enticing illustrations accompany the 65... more...
- Random House Publishing Group 2014; US$ 4.99
The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness . As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...
- Short Books 2014; US$ 11.65
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the Fast Diet it is. Dr Mosley’s Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you... more...
- Potter/TenSpeed/Harmony 2015; US$ 27.99
In their debut cookbook, the Trim Healthy Mama?s share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner?including... more...
- HarperCollins 2015; US$ 11.99
A groundbreaking lifestyle plan to help you attain lasting peak levels of health and fitness by resetting and optimizing your metabolism?resulting in a lean, strong body, more energy, mental sharpness, better sleep, a heightened sex drive, and increased resiliency to stress. Are you totally over feeling tired, sick, and under-sexed? Wondering why... more...
- Callisto Media 2014; US$ 5.99
The Fast Diet Cookbook for Weight Loss is a straightforward guide for using the Fast Diet to lose weight permanently. With more than 80 simple recipes that are 500 calories or less, you'll learn how to create low-calorie meals on your fasting days, without getting bored. more...