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Most popular at the top

  • Eat to Liveby Joel Fuhrman

    Little, Brown and Company 2011; US$ 9.99

    Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food... more...

  • The Paleo Dietby Loren Cordain

    Wiley 2010; US$ 14.95

    Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders.... more...

  • Eating Lessby Gillian Riley

    Ebury Publishing 2011; US$ 11.80

    As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less. This revised and updated edition offers you a unique and inspiring... more...

  • Breathing Mattersby Jim Bartley; Tania Clifton-Smith

    Random House New Zealand 2011; US$ 31.12

    A revolutionary book from top Ear, Nose & Throat surgeon, Dr Jim Bartley, and highly-regarded breathing expert,Tania Clifton-Smith, who believe that good breathing patterns can dramatically improve the lives of people with major diseases such as heart disease, asthma and depression. Breathing well helps us relax, normalises body biochemistry, reduces... more...

  • The MELT Methodby Sue Hitzmann

    HarperCollins 2013; US$ 20.99

    In The MELT Method , therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living?in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program... more...

  • Body Sculpting with Kettlebells for Womenby Lorna Kleidman

    Hatherleigh Press 2012; US$ 14.99

    Save time on your workouts and look better than ever! Unlike traditional dumbbells, the kettlebell's center of mass is extended beyond the hand. Because more muscle groups are utilized in the swinging and movement of a kettlebell than during the lifting of dumbbells, a kettlebell workout is more effective , and yields better results in less time... more...

  • The Eczema Dietby Karen Fischer

    Exisle Publishing 2012; US$ 9.99

    For the first time, the findings of hundreds of international researchers and skin specialists have been pieced together to solve the eczema puzzle. The result is the first diet designed to correct the underlying causes of eczema, unique in that sufferers can gradually revert back to a normal diet and still remain eczema-free. Also included are 100... more...

  • The Little Bit Naughty Book of Wild Sex Positionsby Siobhan Kelly

    Ulysses Press 2012; US$ 11.95

    EXPERIENCE WILD NEW POSITIONS: ? Give her an acrobatic ride in... Spinning Jenny ? Enter erotic ecstasy with... Doorway to Heaven ? Master deep throat pleasure using... Tunnel of Love ? Add role-play excitement in... The Rosy-Cheek ? Experiment with some anal action... more...

  • The Big Fat Surpriseby Nina Teicholz

    Simon & Schuster 2014; US$ 27.99

    Dish up the red meat, eggs, and whole milk! Veteran food writer Nina Teicholz explains why everything we?ve been told about fat is wrong?and why we should eat more fat to avoid obesity and disease. For decades, Americans have cut back on red meat and dairy products full of ?bad? saturated fats. We complied with nutritional guidelines to eat ?heart... more...

  • Lucky Manby Michael J. Fox

    Hyperion 2003; US$ 8.99

    A funny, highly personal, gorgeously written account of what it's like to be a 30-year-old man who is told he has an 80-year-old's disease. "Life is great. Sometimes, though, you just have to put up with a little more crap." --Michael J. Fox In September 1998, Michael J. Fox stunned the world by announcing he had been diagnosed with Parkinson's... more...