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Most popular at the top
- Penguin Random House Australia 2011; US$ 13.57
The long-awaited fully revised and updated edition of this bestselling guide. The publication of Sue Dengate's bestselling books Different Kids , The Failsafe Cookbook and Fed Up has opened the eyes of thousands of desperate parents over the last fifteen years to the adverse affects of synthetic additives and natural chemicals in foods. Based... more...
- Wiley 2011; US$ 21.99 US$ 18.91
Reduce your weight, your cholesterol, and your blood pressure Get the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create... more...
- North Atlantic Books 2011; US$ 19.95
In Healing Lyme Disease Naturally, anthropologist Wolf D. Storl shares his own success in overcoming a difficult, sometimes deadly disease that is reaching epidemic proportions. When he was diagnosed, Dr. Storl refused standard treatments because of antibiotic intolerance. Instead, he researched healing systems of various cultures including Traditional... more...
- Henry Holt and Co. 1996; US$ 17.24
A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and mental health. Complete with more that seventy-five... more...
- HarperCollins 2012; US$ 7.49
From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the ?prepper? moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher?s Weekly calls Lisa Bedford?s Survival Mom an ?impressively comprehensive manual,? saying, ?suburban mom Bedford helps readers... more...
- Hay House 2010; US$ 2.99
What if almost everything youve been told about health and the human body is wrong? What if you had within you the ability to heal from any condition? This fascinating book by Barbara Wren shatters many of the myths that currently exist regarding health and illness, and presents a vision of the human body and healing that is both practical and... more...
- Wiley 2012; US$ 58.99 US$ 51.12
Food and drink choices before, during and after training and competition have a direct impact on health, body mass and composition, nutrient availability and recovery time, and an optimal diet can significantly improve exercise performance. Nutrition for Sport and Exercise outlines the fundamental principles of nutrition in... more...
- HarperCollins Canada 2013; US$ 4.99
Meditation is a proven method to reduce stress, improve sleep, lengthen attention span and lower blood pressure. Meditation: A Beginner?s Journey outlines different meditation approaches for novices. It also explains how meditation works and why it's doable?and even necessary?for everyone. This e-book makes full use of extensive interviews with... more...
- Jessica Kingsley Publishers 2013; US$ 15.95
This introductory guide covers the history and theory behind reflexology as well as the principles of practice. The book includes an outline of how treatment works and how it is given, a guide to the reflex areas, effective reflexology treatments and case studies, reflexology as a preventative therapy and how to find a reliable reflexologist. more...
- Short Books 2013; US$ 11.65
Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout . . . Can you really get the benefits of exercise in just a few minutes a day? Michael Mosley and Peta Bee investigate the science behind a radically different... more...