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- Random House Publishing Group 2011; US$ 7.99
Dr. Andrew Weil is a leader in the new field of integrative medicine, which combines the best ideas and practices of Western and alternative medicine. A graduate of Harvard Medical School, he is director of the Program in Integrative Medicine at the University of Arizona and founder of the Center for Integrative Medicine in Tucson, which is advancing... more...
- Pan Macmillan Australia 2009; US$ 19.99
A fully revised and updated edition of the bestselling baby sleep guide. Tizzie Hall has gained an international reputation as a baby whisperer and miracle worker. Even from an early age, Tizzie knew how to read babies' body language and cries, and from that auspicious beginning she has developed a series of sleep routines that have provided parents... more...
- St. Martin's Press 1998; US$ 8.99
Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters have been put away, the weight returns. Dr. Abraham Twerski, a specialist in addictive behavior, shows that it is not lack of willpower that leads to overeating but an absence of self-esteem. To develop healthy eating habits, a person must... more...
- Penguin Books Ltd 2011; US$ 23.98
An updated edition for 2011 including all the latest medical research and up-to-date studies. An approachable, empowering guide to staying healthy and fighting disease. Would it surprise you to hear that one in four people are affected by cancer? If you knew that simple lifestyle changes could significantly reduce your chances of developing... more...
- Penguin Books Ltd 2007; US$ 23.98
In his popular and critically acclaimed RTÉ series, Families in Trouble , David Coleman showed stressed parents how to figure out ways of helping their children and themselves. Now, in Parenting in Child?s Play , he focuses on the first six years of growing up. Though babies don?t come with a rule book attached, that doesn?t mean that bringing... more...
- Dorling Kindersley Ltd 2007; Not Available
From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality. more...
- Atria Books 2012; Not Available
Trying to get pregnant is enough to make any woman impatient. The Impatient Woman?s Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who?s been through it all. And in fact, Dr. Jean Twenge has been through... more...
- Simon & Schuster 2012; US$ 32.00
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...
- Grand Central Publishing 2012; Not Available
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT --FOR 4 YEARS IN A ROW! The DASH diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research,... more...