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Most popular at the top
- Storey Publishing, LLC 2000; US$ 14.95
Make our own liquid soaps and body products right in your kitchen. Catherine Failor shows you how to use her simple double-boiler technique to create luxurious shower gels, revitalizing shampoos, energizing body scrubs, and much more. Step-by-step instructions teach you how to turn basic ingredients like cocoa butter, lanolin, and jojoba into sweet-smelling... more...
- Simon & Schuster 2012; US$ 32.00
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...
- Scribner 2013; US$ 16.00
FOR MORE THAN TWO DECADES, LEGENDARY TRAINER TIM GROVER HAS TAKEN THE GREATS?MICHAEL JORDAN, KOBE BRYANT, DWYANE WADE, AND DOZENS MORE?AND MADE THEM GREATER. NOW, FOR THE FIRST TIME EVER, HE REVEALSWHAT IT TAKES TO GET THOSE RESULTS,SHOWING YOU HOW TO BE RELENTLESS ANDACHIEVE WHATEVER YOU DESIRE. DIRECT, BLUNT, AND BRUTALLY HONEST, Grover breaks... more...
- Hay House 2010; US$ 2.99 US$ 2.20
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually lose pounds on countless occasions but end up putting it (and more) back on, overeat due to stress, depression, boredom, and fatigue, and constantly crave, or... more...
- Hay House 2010; US$ 2.99 US$ 2.20
What if almost everything youve been told about health and the human body is wrong? What if you had within you the ability to heal from any condition? This fascinating book by Barbara Wren shatters many of the myths that currently exist regarding health and illness, and presents a vision of the human body and healing that is both practical and... more...
- Short Books 2013; US$ 11.65
Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to lose weight, Fast Exercise turns conventional wisdom on its head when it comes to the workout . . . Can you really get the benefits of exercise in just a few minutes a day? Michael Mosley and Peta Bee investigate the science behind a radically different... more...
- Potter/TenSpeed/Harmony 2016; US$ 25.00
?I know where I?m going. I?m still myself. I just can?t remember things as well as I once did. So on short trips, I work hard not to be confused. I?ll say to myself, What are we going to do? How long are we staying? It?s like I?m talking to my other self?the self I used to be. She tells me, This is what we need to buy?not that. I?m conscious... more...
- Rodale 2015; US$ 21.50 US$ 18.27
Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook-- The Better Man Project aims to change that with a practical health guide to help... more...
- Atria Books 2016; US$ 24.99
A groundbreaking guide to defeating diabetes without drugs?including a step-by-step diet plan, recipes, and the science behind why the program works?from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on ?a health revolution? ( New York Times ). The 8-Week Blood Sugar Diet is a radical new approach... more...