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Most popular at the top

  • Get Off Your Ass and Run!by Ruth Field

    The Experiment 2013; US$ 13.95

    Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket? Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you?yes, you?the push you need to get out of the door, up and running, and shedding pounds... more...

  • Menopauseby Beverley Lawton

    Random House New Zealand 2013; US$ 28.01

    A clear, no-nonsense approach to menopause by an expert in the field. Menopause is a 'hot' topic for many women today. Older women make up a great and growing proportion of the population. With modern obstetrics, medicines and good public health, women are living far longer. This means that managing menopause and its sometimes difficult associated... more...

  • The Reluctant Yogiby Carla McKay

    Gibson Square 2013; US$ 7.28

    Like many people Carla McKay thought that yoga sounded like a celebrity craze that was a bit too good to be true. Things changed, however, when a friend persuaded her to give it try for a laugh. She did laugh ? throughout the class. But the practice was also different from what she had expected. In The Reluctant Yogi she describes how her disbelief... more...

  • What Are You Hungry For?by Deepak Chopra

    Ebury Publishing 2014; US$ 15.98

    What do you crave? For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist... more...

  • Forever Chicby Tish Jett

    Rizzoli 2013; US$ 29.95

    For any woman who last saw forty on her speedometer comes a sparkling new primer for aging?the French way?with grace and style. Frenchwomen of a certain age (over forty) are captivating and complex. They appear younger than their years and remain stylish throughout their lives. They look at birthdays as a celebration of a life well-lived and perhaps... more...

  • The EveryGirl's Guide to Diet and Fitnessby Maria Menounos

    Random House Publishing Group 2014; US$ 22.00

    NEW YORK TIMES BESTSELLER From Maria Menounos, self-proclaimed EveryGirl and host of Extra, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think ?smarter, simpler, healthier??a personal mantra that helped the star lose (and keep off!) forty pounds.   TV host and journalist Maria... more...

  • The Hungry Girl Dietby Lisa Lillien

    St. Martin's Press 2014; US$ 27.99

    The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...

  • There's Something I've Been Dying to Tell Youby Lynda Bellingham

    Hodder & Stoughton 2014; Not Available

    In 2013 Lynda Bellingham was diagnosed with cancer. Having kept the details of her illness private, now for the very first time Lynda talks with beautiful poignancy about her life since her diagnosis, her family and how together they came to terms with a future they hadn't planned. Having been told that she only has a matter of months left... more...

  • Smart People Don't Dietby Charlotte Markey

    Da Capo Press 2014; US$ 16.99

    Forget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, doctors, nutritionists, and psychologists). more...

  • The Muscle & Fitness Cookbookby Shawn Perine; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness .   As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...