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- Random House 2010; US$ 10.07
Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds. Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing weight and offers sensible and intelligent advice on everything from preparing nutritious food... more...
- Ebury Publishing 2010; US$ 10.06
ARE YOU REALLY GOOD IN BED? Women are capable of getting more fun out of sex than men. Even if you're not the world's most confident lover, the pleasure potential is within you. Read this book and find out how you can: Ěrealise your erotic potential Ědiscover what a man wants from you in bed - and how to give it... more...
- HarperCollins 2011; US$ 14.99
Say goodbye to feeling disappointed with your body? Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald?s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle mass, and eliminate sugar cravings for a better... more...
- BenBella Books, Inc. 2006; US$ 16.95
Even today, as trendy diets and a weight-loss frenzy sweep the nation, two-thirds of adults are still obese and children are being diagnosed with Type 2 diabetes, typically an ?adult? disease, at an alarming rate. If we?re obsessed with being thin more so than ever before, why are Americans stricken with heart disease as much as we were 30 years ago?... more...
- Farrar, Straus and Giroux 2011; US$ 21.99
The much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga?s greatest and most influential exponents, Health, Healing, and Beyond is filled with deep wisdom?an indispensable guide to the philosophy, principles, and limitless possibilities of yoga. First published in 1998, it is now... more...
- Ebury Publishing 2011; US$ 17.27
Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a... more...
- Ebury Publishing 2012; US$ 15.82
Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise... more...
- Henry Holt and Co. 2012; US$ 16.99
The updated edition of the essential resource for the 250,000 women diagnosed with breast cancer each year Breast cancer is the leading cause of death in women from thirty-five to fifty-four years of age, and few things are as terrifying and confusing as a diagnosis of this disease. The fifth edition of The Breast Cancer Survival Manual is a... more...
- Hay House 2012; US$ 24.95
In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body-overwhelmed by the malignant cells spreading throughout her system-began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of... more...
- Simon & Schuster 2012; US$ 32.00
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...