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Most popular at the top
- Grand Central Publishing 2001; US$ 9.99
For pain sufferers everywhere, bestselling author Dr. John E. Sarno brings important new information about when, where, and how emotional factors affect physical well-being, and how this process can be reversed. more...
- Knopf Doubleday Publishing Group 2007; US$ 17.00
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars,... more...
- National Geographic Society 2008; US$ 14.95
With the right lifestyle, experts say, chances are that you may live up to a decade longer. What?s the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives.... more...
- Random House Publishing Group 2009; US$ 16.00
In our appearance-obsessed society, eating is about much more than hunger and sustenance. Food inspires pleasure and anxiety, shame and obsession. We are constantly judged on how we look, so we?ve come to judge ourselves (and others) on what and how we eat. These evocative essays, from some of the most talented and popular writers working today, tackle... more...
- Wiley 2008; US$ 244.95
‘A necessary addition to the multidisciplinary professional’s library.’ Sport Health more...
- Potter/TenSpeed/Harmony 2009; US$ 24.99
Remember a time when you were bursting with energy, curiosity, and creativity? When your body felt strong and flexible, free of any aches and pains? With the Anat Baniel Method, you can feel that way again and experience renewed, intensified vitality?greater health, flexibility, strength, sensuality, clarity of mind, and enthusiasm?now and throughout... more...
- Specialty Press/A.D.D. Warehouse 2005; US$ 15.95
Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women have when they feel they don't measure up to the norms... more...
- Ulysses Press 2010; US$ 14.95
DO YOU HAVE THE STRENGTH--TO STOP AN ENTIRE ARMY? In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test. Whether you're a veteran in the weight... more...
- Random House Publishing Group 2010; US$ 7.99
"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever." ESQUIRE In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your life-style. Step-by-step he will guide... more...