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Most popular at the top

  • The IBS Low-Starch Dietby Carol Sinclair

    Ebury Publishing 2011; US$ 17.71

    Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a... more...

  • The Complete Sleep Guide For Contented Babies & Toddlersby Gina Ford

    Ebury Publishing 2012; US$ 16.23

    Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise... more...

  • The Breast Cancer Survival Manual, Fifth Editionby M.D. John Link

    Henry Holt and Co. 2012; US$ 16.99

    The updated edition of the essential resource for the 250,000 women diagnosed with breast cancer each year Breast cancer is the leading cause of death in women from thirty-five to fifty-four years of age, and few things are as terrifying and confusing as a diagnosis of this disease. The fifth edition of The Breast Cancer Survival Manual is a... more...

  • Dying to Be Meby Anita Moorjani

    Hay House 2012; US$ 24.95

    In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body-overwhelmed by the malignant cells spreading throughout her system-began shutting down. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of... more...

  • The New Encyclopedia of Modern Bodybuildingby Bill Dobbins; Arnold Schwarzenegger

    Simon & Schuster 2012; US$ 32.00

    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...

  • The Beck Diet Solutionby Judith S Beck; Judith S. Beck

    Constable & Robinson 2012; US$ 11.65

    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research.... more...

  • Man 2.0 Engineering the Alphaby John Romaniello; Adam Bornstein

    HarperCollins 2013; US$ 23.50

    Every man has the potential for a great body, insane sex, and an unreal life. (Seriously) Want to lose body fat? That's easy?you can drop 20 pounds in 6 weeks. Want bigger muscles? Done. A 50-pound increase to your bench press, coming right up. Want to be smarter? Not a problem?the strategies in this book have been proven to increase brain function.... more...

  • The Primal Blueprintby Mark Sisson

    Ebury Publishing 2012; US$ 17.71

    If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach... more...

  • Weight Loss for People Who Feel Too Muchby Colette Baron-Reid

    Crown Publishing Group 2013; US$ 15.00

    Here?s the truth: Other people?s drama is making you fat. You?re a good person. You feel for other people?s troubles and challenges. Heck, you?re probably the go-to person for a whole list of people when the going gets tough! But is your caring nature keeping you out of the best shape of your life? Break the cycle and be the loving person you... more...

  • Unleash the Power of the Female Brainby Daniel G. Md Amen

    Crown Publishing Group 2013; US$ 16.00

    From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the... more...