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- St. Martin's Press 2014; US$ 27.99
The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet ! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan... more...
- Clarkson Potter/Ten Speed/Harmony 2014; US$ 24.99
Living on Dukan Has Never Been Easier! Millions of people around the world have used the Dukan Diet?s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: · The 10 slimming secrets you need to know today · Tips, tricks, and... more...
- Da Capo Press 2014; US$ 16.99
Forget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, doctors, nutritionists, and psychologists). more...
- Hodder & Stoughton 2014; Not Available
In 2013 Lynda Bellingham was diagnosed with cancer. Having kept the details of her illness private, now for the very first time Lynda talks with beautiful poignancy about her life since her diagnosis, her family and how together they came to terms with a future they hadn't planned. Having been told that she only has a matter of months left... more...
- Random House Publishing Group 2014; US$ 4.99
The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness . As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...
- Demos Medical Publishing 2014; US$ 18.95
Lose Fat, Build Muscle, and Feel More Energized in Less Than 30 Minutes a Day. Your life is not about working out. Gina Harney, better known as the Fitnessista, knows that well. That's why she uses HIIT - high intensity interval training - a smart alternative to long cardio workouts. Intervals of short, intense workouts are paired with appropriate... more...
- Hay House 2015; US$ 16.99
For years, experts have told you that youre tired and overweight because you eat too much and dont exercise enough. They were WRONG . The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is... more...
- Hay House 2015; US$ 16.99
For years, fad diets and infomercials have overwhelmed you with unrealistic - and often unsafe - methods for losing belly fat quickly. Its time to know the truth. Avoiding hidden sugars - not calories - is the true key to weight loss. Combining this discovery with the burn-boosting power of the Ultimate Carb Swap , you will lose up to 14 lbs.... more...
- HarperCollins Publishers 2014; Not Available
Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. more...
- Grand Central Publishing 2001; US$ 9.99
For pain sufferers everywhere, bestselling author Dr. John E. Sarno brings important new information about when, where, and how emotional factors affect physical well-being, and how this process can be reversed. more...