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- Baker Publishing Group 2013; US$ 13.99
Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles. more...
- I Quit Sugar Pty. Ltd. 2014; US$ 15.99
The I Quit Sugar Kids Cookbook has been designed with health-conscious mums and dads in mind. All the recipes contain minimal fructose, ensuring your kids enjoy yummy, nutrient-dense food without the totally unnecessary sugar dump. more...
- OUP Oxford 2014; US$ 7.99
There is much conflicting information about diet and health; with issues such as obesity and food allergies increasing worldwide despite healthy eating campaigns such as 'five-a-day'. In this Very Short Introduction, David Bender provides a simple but authoritative guide to the main principles of human nutrition and a healthy diet. more...
- Ebury Publishing 2015; US$ 14.09
Cognitive behavioural therapy is widely recognised as the most effective treatment for overcoming addiction. And now, for the first time, Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Written by a medical doctor specialising in addiction, and who used to describe himself as... more...
- Pan Macmillan 2015; US$ 12.09
THE RECORD-BREAKING NO.1 BESTSELLER EAT MORE. EXERCISE LESS. LOSE FAT. In his first book, Joe Wicks, aka The Body Coach, reveals how to shift your body fat by eating more and exercising less. Lean in 15 features a hundred recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval... more...
- Baker Publishing Group 2015; US$ 15.99
Invisible faith toxins can cause symptoms that affect our entire being--mind, body, and spirit. In this one-month detox, expert Laura Harris Smith uncovers thirty faith toxins and promotes biblical healing of the whole person through prayer, Scripture, and simple recipes. Refresh and refuel yourself spiritually, mentally, and physically with this practical... more...
- McGraw-Hill Education 2002; US$ 16.95
A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby... more...
- Harvard Health Publications 2009; US$ 18.00
Got gout? Or bursitis? Do your arches ache or your heels hurt? If so, you are among the three out of four Americans who will suffer some kind of foot ailment in their lifetimes. There are at least 300 different types of foot problems. This Special Health Report covers the foot problems that affect most people and helps you prevent and treat them. It... more...
- Harvard Health Publications 2008; US$ 18.00
If you thing you might need a hearing checkup, you probably do. This special health report describes the causes and cures for hearing loss. Youll learn about the latest advances in hearing aid technology and find out which kind of hearing device may be best for you. This report also contains in-depth information on the causes, diagnosis, and... more...
- Crown/Archetype 2012; US$ 16.00
Full Body Burden is a haunting work of narrative nonfiction about a young woman, Kristen Iversen, growing up in a small Colorado town close to Rocky Flats, a secret nuclear weapons plant once designated "the most contaminated site in America." It's the story of a childhood and adolescence in the shadow of the Cold War, in a landscape at once startlingly... more...