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- DK Publishing 2011; US$ 14.95
Now in PDF! Yoga for a New You offers you four different, beautifully colored, themed sections to bring balance and health to your life. Each section-Relaxed, Energetic, Young, and Confident-contains approximately 25 detailed yoga postures and seven yoga sequence programs to suit your mood and to help you feel better. Each... more...
- Grand Central Publishing 2013; US$ 12.99
The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent... more...
- Crombie Jardine Publishing Limited 2004; US$ 3.99
Forget diets . . . Forget the gym . . . Forget everything you knew about losing weight . . . Every aspect of shagging burns calories. And this book tells you how many calories each position will burn*. So get this book, get shagging and get slim! *Only aids weight loss as part of a calorie-controlled sex diet. more...
- DK Publishing 2012; US$ 14.95
When dealing with a sick baby or child, it is vital that parents have the information they need at their fingertips. Giving parents the knowledge and confidence to know when to contact a doctor or take their child to the hospital, Baby & Child Health: Everything You Need to Know is the most accessible at-home guide for parents. more...
- DK Publishing 2013; US$ 25.00
Take control of your life and your health through what you eat with Healing Foods , an indispensable resource that shows you exactly what foods are best, and how to optimize their super-food potential. With more than 200 healing foods, from carrots to clementines, and 150 easy-to-prepare recipes that heal, Healing Foods empowers readers... more...
- DK Publishing 2010; US$ 21.95
More people than ever before are regularly taking part in recreational sports, often gaining enormous health benefits from their chosen activity. But sports also carry the risk of injury, and each year there are millions of injuries as a result of physical activity in the US alone. Sports Injuries is a practical guide to recognizing, treating,... more...
- DK Publishing 2012; US$ 22.95
The Women's Fitness Book is like having a personal trainer in the palm of your hand. It includes advice on healthy eating and weight loss, tips on motivation, setting goals, nutrition, instruction on how to establish and maintain fitness levels, and questionnaires and tests to accurately assess readers' starting point and progress. The... more...
- DK Publishing 2012; US$ 40.00
Baby Day by Day tells you everything you need to know about looking after your baby from birth to twelve months. The volume has a unique chronological structure, making every one of your baby's 365 days in the first year of life count: hour by hour for the first 24 hours, then day by day up to twelve months. The days are grouped into three-month... more...
- DK Publishing 2011; US$ 19.95
Not a fan of the gym? No time for classes? No problem! Energizing Workout offers the best selection of fast and effective mini-workouts, all presented in an easy-to-use format for those who want to squeeze exercise into their busy lives. The twelve 15-minute workouts are demonstrated with step-by-step photographs, clear instructions, and... more...