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  • Pretty Honest: The Straight-Talking Beauty Companionby Sali Hughes

    HarperCollins Publishers 2014; Not Available

    A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster. more...

  • Pretty Honest: The Straight-Talking Beauty Companionby Sali Hughes

    HarperCollins Publishers 2014; Not Available

    A witty, wise and truthful beauty handbook for real women on what works in real life from Sali Hughes, beloved journalist and broadcaster. more...

  • The Body Keeps the Scoreby Bessel van der Kolk

    Penguin Books Ltd 2014; Not Available

    What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr. Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and... more...

  • The 21-Day Belly Fixby Tasneem Dr Bhatia

    Random House Publishing Group 2014; US$ 20.00

    A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day?without dieting!   There are one hundred trillion reasons losing weight and staying healthy are so hard: That?s the number of bacteria living in your digestive... more...

  • Love, Lashes, and Lipstickby Mally Roncal

    Random House Publishing Group 2014; US$ 25.00

    From A-list celebrity makeup artist and Mally Beauty founder Mally Roncal comes an inspirational guide to living a gorgeous life inside and out, with step-by-step beauty lessons and personal stories about how inner strength, a positive outlook, and plenty of mascara can empower and uplift women at every age.   Celebrity makeup artist Mally Roncal... more...

  • Eat Yourself Pregnantby Zita West

    Osprey Publishing 2014; US$ 9.99

    Zita West, midwife to Cate Blanchett, Stella McCartney and Kate Winslet, shares her expertise in nutrition to help you and your baby stay healthy naturally throughout your pregnancy. It is crucial to eat an optimum diet during pregnancy. Your levels of nutrients need to be high in order to support you through the process of pregnancy, and the baby... more...

  • Slim by Designby Brian Wansink

    HarperCollins 2014; Not Available

    In Slim by Design , leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces?schools, restaurants, grocery stores, and home kitchens, among others?in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink?s... more...

  • The All-Day Energy Dietby Yuri Elkaim

    Hay House 2014; US$ 25.95

    Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself!. These are health and fitness expert Yuri Elkaim ’s promises to you as you incorporate the All-Day Energy Diet into your life.... more...

  • The Burst! Workoutby Sean Foy

    Workman Publishing Company 2014; US$ 14.95

    Here from Sean Foy?exercise physiologist and coauthor of the million-copy bestseller The Daniel Plan ?is The Burst! Workout , a complete program for 10-minute interval and circuit workouts that can be done practically anywhere, anytime. Study after study proves the effectiveness of high-intensity interval training. Now, here?s exactly how to... more...