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  • Beat Depression to Stay Healthier and Live Longerby M.D. Gary S. Moak

    Rowman & Littlefield Publishers 2016; US$ 35.99

    Written for patients and family members, this book deals with the toll depression takes on physical health, essentially accelerating the aging process, bringing on or worsening age-related health problems such as stroke, arthritis, heart disease, diabetes, cancer, and Alzheimer?s. It offers readers practical guidance for prevention and treatment.... more...

  • Peace, Love And Healingby Bernie Siegel

    Ebury Publishing 2016; US$ 15.98

    Full of inspiring stories of patients who have achieved remissions and miraculous cures for illnesses such as mulitple sclerosis and cancer, Dr Siegel shows us how emotions such as love, hope, joy and peace of mind have strong physiological effects on each of us, as do depression and dispair. Peace, Love and Healing teaches us to be receptive to the... more...

  • The Gi Diet (Now Fully Updated)by Rick Gallop

    Ebury Publishing 2016; US$ 20.78

    The Original International Gi Diet Bestseller, Now Revised And Updated - Over 40 all new recipes and meal plans - Over 100 new red, yellow and green light food listings - Updates on everything from low carbs to office lunches and family meals - More readers' comments and suggestions Most diets fail for these three reasons - you go hungry, they're... more...

  • Pretty Happy: The Healthy Way to Love Your Bodyby Kate Hudson

    HarperCollins Publishers 2016; US$ 21.47

    A smart health and fitness bible from inspirational actress Kate Hudson. more...

  • The Concise Book of Muscles, Third Editionby Chris Jarmey; John Sharkey

    North Atlantic Books 2016; US$ 32.95

    Updated with the latest human anatomy and biomechanics research, the third edition of this authoritative, best-selling book offers a comprehensive introduction to emerging explanations of new models of living motion and human architecture. Detailed, full-color anatomical drawings and clear, succinct text identify all the major muscles, showing the... more...

  • Pretty Happyby Kate Hudson

    HarperCollins 2016; US$ 15.99

    I didn?t just wake up one day understanding how to take care of myself. I had to learn how to do so over time, and I continue to learn?each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time. When... more...

  • Spiritual Balancingby Diana Burney

    North Atlantic Books 2016; US$ 17.95

    This guide to spiritual empowerment provides a spiritual approach to the psychology of everyday living by offering practical strategies and step-by-step methods for clearing out negative psychic energy. Addressing topics such as spirit interference, spirit possession, and spirit attachment, Diana Burney--who has helped thousands worldwide refocus energies... more...

  • Home Birthby Alice Gilgoff

    Open Road Distribution 2016; US$ 5.99

    For women who believe that childbirth is a normal event, and that hospitals are places to treat illness, home birth with a licensed professional midwife is a safe and viable option. † Unlike the rest of the world where home birth and midwifery are the norm, Western society has captured the traditional childbirth model and recreated it as a high-tech... more...

  • Breeding Between The Linesby Alon Ziv

    Barricade Books 2016; US$ 9.99

    Many of the battles of the civil rights movement have been fought and won, but the world is still far from colorblind. Mixed marriages are increasing but still remain largely taboo. Although interracial relationships are often discussed, the focus is almost exclusively on the negative elements. Those against mixing list the negative consequences... more...

  • The Good Fat Dietby Mary Enig; Sally Fallon

    Penguin Books Ltd 2016; US$ 12.78

    The ground-breaking diet that reveals the shocking misconceptions about fat in our diet. Coconut is the new grapefruit, advocated by health writers such as Amelia Freer, Joe Wicks and Ella Woodward. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, The Good Fat Diet flouts conventional wisdom by asserting that... more...