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  • The Field Guide to Understanding 'Human Error'by Sidney Dekker

    Ashgate Publishing Ltd 2014; US$ 39.95

    This latest edition of The Field Guide to Understanding ‘Human Error' will help you understand how to move beyond 'human error'; how to understand accidents; how to do better investigations; how to understand and improve your safety work. You will be invited to think creatively and differently about the safety issues you and your organization... more...

  • What the Fork Are You Eating?by Stefanie Sacks; Kathie Madonna Swift

    Penguin Group US 2014; US$ 9.99

    It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled ?low-fat,? ?sugar-free,? and even ?natural? and "antibiotic-free," it?s easy to assume that you?re making healthy choices. Yet even some of those seemingly wholesome offerings... more...

  • 20 Pounds Youngerby Michele Promaulayko; Laura Tedesco

    Rodale 2014; US$ 19.99

    Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions--and to coach you to become your fittest, healthiest self? Well, now, you can! In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness... more...

  • The 21-Day Shredby Mike Simone; the Editors of Men's Fitness

    Random House Publishing Group 2014; US$ 9.99

    Strip fat from your body and sculpt the perfect physical form?in just three weeks!?with this e-short from the editors of Men?s Fitness .   In The 21-Day Shred, Mike Simone and the experts at Men?s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning... more...

  • The 21-Day Big Muscle Planby Sean Cscs Hyson; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique?in just three weeks!   As group training director for Men?s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around helping men just like you build... more...

  • The HD Dietby Keren Gilbert

    Rodale 2014; US$ 20.99

    HD is in high demand these days. It's only natural to want everything in sharp focus. But what about health in HD? The HD Diet shows readers how to choose the right foods to ensure a high-definition life. This 12-week plan provides guidelines on incorporating hydrophilic ("water-loving") foods like oats, beans, artichokes, spinach, and... more...

  • The Lean Muscle Dietby Lou Schuler; Alan Aragon

    Rodale 2014; US$ 22.50

    Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It’s simple: act as if you already have the body... more...

  • 21-Day Tummy Diet Cookbookby Liz Vaccariello

    Readers Digest 2014; US$ 26.99

    Belly bulges plague millions of Americans. So does bloating, heartburn, and other tummy troubles. It?s no coincidence. As Reader's Digest editor-in-chief and weight loss expert Liz Vaccariello revealed in 21-Day Tummy Diet, the same foods can both pack on the pounds and lead to gastrointestinal problems?and the culprits may surprise you. Luckily, there... more...

  • The Muscle & Fitness Cookbookby Shawn Perine; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    The greatest collection of muscle-building, fat-shredding, super-nutrition meals ever created are all here in this e-short from Shawn Perine, editor in chief of Muscle & Fitness .   As an author, editor, competitive body builder, and leading figure in the world of fitness and nutrition, Shawn Perine has been at the cutting edge of nutritional... more...

  • The Healthy You Dietby Dawna Stone

    Rodale 2014; US$ 21.99

    Even while competing on (and eventually winning) The Apprentice: Martha Stewart, Dawna Stone always knew that her first passion was health and fitness. She has gone on to gather thousands of loyal fans through her Healthy You Facebook group who are eager to follow her diet plan and cook from her clean eating program. The Healthy You! Diet is a twofold... more...