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- Penguin Group US 2014; US$ 9.99
A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionals A perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone. Characterized by achy joints and skin rashes, lupus often... more...
- DK Publishing 2014; US$ 19.95
Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. But for the beginner, it can be an overwhelming technique to try to learn. With dozens of pressure points on the hands and feet alone, learning not only where they are but how to use them can seem a daunting task. ... more...
- DK Publishing 2014; US$ 19.95
Pilates is one of the healthiest activities you can do for your body with improvements in flexibility, posture, and strength, and decreases in back, neck, and joint pain. And, while more advanced Pilates requires the use of expensive machines (reformers) in a studio, a considerable amount of Pilates can be performed at home using only a mat, and a... more...
- HarperCollins Canada 2014; US$ 17.99
Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they?re not performing well enough. The Bulletproof Diet isn?t just about losing weight and feeling great, fast--it is about bulletproofing your body and your mind from the inflammation and guilt that often comes with high expectations,... more...
- Atria Books 2014; US$ 23.00
From a leading children?s food expert and bestselling author of Top 100 Baby Purees , this ultimate time-saving, stress-free cookbook offers fabulous recipes for keeping your children healthy and happy. Meet Annabel Karmel, international bestselling author and leading authority on feeding babies and children. With over two decades of feeding experience... more...
- North Atlantic Books 2014; US$ 24.95
In The Vital Glutes, author and respected bodywork specialist John Gibbons looks at one of the most neglected areas of the body: the gluteal muscles. He takes readers on a fascinating journey of enlightenment, teaching us to recognize pain and dysfunctional patterns that arise from the gluteal muscles. Gibbons addresses such questions as:... more...
- Farrar, Straus and Giroux 2014; US$ 20.99
Lessons from a great yoga master and an eminent psychoanalyst that explore what psychotherapy and yoga philosophy have in common Yoga philosophy and Freud?s revolutionary approach to psychology could not have been developed in more different times, places, or cultural conditions. And yet these two profound and dynamic systems of understanding... more...
- Edward Elgar Publishing 2014; US$ 40.00
With ageing populations, rising incomes and a growing recognition of the link between diet and health, consumers are interested in new food products, supplements and ingredients with purported health benefits. The food industry has responded with new food innovations, formulations and enhancements that comprise the growing health food market, manifesting... more...
- Storey Publishing, LLC 2014; US$ 12.95
Learn how to make moisturizing, skin-nourishing, milk-based soaps that look, smell, and feel absolutely fabulous! Recipes range from a simple Oatmeal Soap to the luxurious Romantic Rose, earthy Rosemary Mist, rich Cocoa Butter, and more. Also includes recipes for milk baths and creams, as well as information on how to make money selling your soaps.... more...