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Healthy Living

Most popular at the top

  • Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthierby Amelia Freer

    HarperCollins Publishers 2015; US$ 21.47

    Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future. more...

  • The Wahls Protocolby Terry Wahls; Eve Adamson

    Penguin Group US 2014; US$ 9.99

    An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation Like many physicians, Dr. Terry Wahls focused on treating her patients? ailments with drugs or surgical procedures?until she was diagnosed with multiple sclerosis... more...

  • Perfect Digestionby Deepak Md Chopra

    Clarkson Potter/Ten Speed/Harmony 2010; US$ 11.99

    Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account. From the Hardcover edition. more...

  • Should I Eat the Yolk?by Jamie Hale

    Ulysses Press 2010; US$ 14.95

    IS IT TRUE? OR IS IT A MYTH? This handy guide gives you real answers to all these and many more common health and fitness claims. Plus, it provides the scientific evidence that separates the fact from fiction for every question, like: • Does everyone need to drink at least 8 glasses of water per day? • Do high-protein diets increase the risk... more...

  • I Quit Sugar Chocolate Cookbookby Sarah Wilson

    I Quit Sugar Pty. Ltd. 2013; US$ 15.99

    The Chocolate Cookbook from I Quit Sugar features over 74 delicious and healthy sugar-free chocolate recipes. Yummy enough to satisfy any sweet tooth!The Big Stumbling Block for most of us when we quit sugar is... The Chocolate Issue. Will I ever be able to eat it again once I enter a fructose-free life? For many, it’s deal breaker. Which is why... more...

  • Get Commando Fit: Free 7-Day Introductory Planby Steve 'Commando' Willis

    Hachette Australia 2014; Not Available

    Want to GET COMMANDO FIT? Try this 7-day introductory fitness plan, plus a selection of great healthy recipes from Steve 'Commando' Willis, trainer on Channel Ten's top rating show AUSTRALIA'S BIGGEST LOSER. more...

  • YOU: The Owner's Manualby M.D. Mehmet C. Oz; M.D. Michael F. Roizen

    HarperCollins 2013; US$ 14.85

    The #1 bestseller that gives YOU complete control over your body and your health With new health studies and advice bombarding us every day, few people know much about what chugs, churns, and thumps throughout the miraculous system that is the human anatomy. YOU: The Owner's Manual challenges preconceived notions about how the human body works... more...

  • Fifty Shades of Kaleby M.D. Drew Ramsey; Jennifer Iserloh

    HarperCollins 2013; US$ 11.99

    Kale gets sexy in Fifty Shades of Kale by Drew Ramsey, M.D., and Jennifer Iserloh, with 50 recipes that are mouth-wateringly delicious and do a body good.   Release yourself from the bondage of guilt and start cooking meals with the ingredients you love: meat, cheese, and yes?even butter. Nutrient-rich kale provides essential vitamins and minerals... more...

  • Super Brainby Rudolph E. Phd Tanzi; Deepak Chopra

    Clarkson Potter/Ten Speed/Harmony 2012; US$ 11.99

    A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the... more...

  • The Body Bookby Cameron Diaz

    HarperCollins 2013; US$ 15.99

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a # 1  New York Times  bestseller . Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous,... more...