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Healthy Living

Most popular at the top

  • Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthierby Amelia Freer

    HarperCollins Publishers 2015; Not Available

    Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future. more...

  • The Beauty Detox Powerby Kimberly Snyder

    Harlequin 2015; US$ 14.99

    As Hollywood's go-to nutritionist and New York Times bestselling author of T he Beauty Detox Solution and The Beauty Detox Foods , Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox... more...

  • Eat. Nourish. Glow ? Springby Amelia Freer

    HarperCollins Publishers 2014; Not Available

    The first of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food. more...

  • Eat. Nourish. Glow ? Summerby Amelia Freer

    HarperCollins Publishers 2014; Not Available

    The second of four seasonal e-shorts from London-based nutritional therapist Amelia Freer. Forget fad diets, now is the time to make a lasting change and develop a healthy, clean and sustainable relationship with food. more...

  • Eat. Nourish. Glow.: 10 easy steps for losing weight, looking younger & feeling healthierby Amelia Freer

    HarperCollins Publishers 2015; Not Available

    Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future. more...

  • My Body, My Self for Girlsby Lynda Madaras; Area Madaras

    HarperCollins 2009; Not Available

    What's happening to my body? Is this normal? This fact-filled journal and activity book makes it fun for girls to find answers to their many questions about the physical and emotional changes that accompany puberty. With quizzes, checklists, games, and illustrations throughout, My Body, My Self for Girls also includes journal pages and lots of personal... more...

  • Foods That Fight Painby Neal Md Barnard

    Potter/TenSpeed/Harmony 2010; US$ 14.95

    Did you know that ginger can prevent migraines and that coffee sometimes cures them? Did you know that rice can calm your digestion, that sugar can make you more sensitive to pain, that evening primrose can ease the symptoms of arthritis?          Drawing on new and little-known research from prestigious medical centers around the world, Neal Barnard,... more...

  • Slim by Designby Brian Wansink

    HarperCollins 2014; US$ 18.99

    In Slim by Design , leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces?schools, restaurants, grocery stores, and home kitchens, among others?in order to make positive changes in how we approach and manage our diets. Anyone familiar with Wansink?s... more...

  • The Thyroid Solutionby Ridha Arem

    Random House Publishing Group 2013; US$ 18.00

    "This book has had a profound impact on the way I think, on how I see patients, and on my perception of the connection between the brain and hormones." --Mona Lisa Schulz, M.D., Ph.D.    Author of Awakening Intuition "At last, a nationally known endocrinologist with impeccable credentials discusses vital issues of thyroid disease and treatment never... more...

  • No Excuses Fitnessby Donovan Green

    Hachette Books 2015; US$ 30.42

    "Donovan Green proves that motivation and inspiration improves his clients' lives inside and outside of the gym. Donovan's own life story is the greatest example of how being motivated and driven makes what once seemed impossible a reality." --Joe Scarborough, NBC News Senior Political Analyst and host, Morning Joe Dr. Oz's personal trainer, Donovan... more...