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Healthy Living

Most popular at the top

  • I Quit Sugar Chocolate Cookbookby Sarah Wilson

    I Quit Sugar Pty. Ltd. 2013; US$ 15.99

    The Chocolate Cookbook from I Quit Sugar features over 74 delicious and healthy sugar-free chocolate recipes. Yummy enough to satisfy any sweet tooth!The Big Stumbling Block for most of us when we quit sugar is... The Chocolate Issue. Will I ever be able to eat it again once I enter a fructose-free life? For many, it’s deal breaker. Which is why... more...

  • SuperLifeby Darin Olien

    HarperCollins 2015; US$ 14.99

    In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces?thesole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife , Darin Olien provides us with an entirely new way of thinking... more...

  • The Longevity Factorby Joseph Maroon; Joseph Baur

    Atria Books 2008; US$ 22.99

    A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In The Longevity Factor , noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances... more...

  • Staying Healthy with Nutrition, revby Elson Haas; Buck Levin

    Potter/TenSpeed/Harmony 2012; US$ 80.00

    The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters... more...

  • Aging Backwardsby Miranda Esmonde-White

    HarperCollins 2014; US$ 19.99

    PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics , Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.? ?Miranda Esmonde-White trains everyone from prima ballerinas to professional... more...

  • Slim Down Nowby Cynthia Sass

    HarperCollins 2015; US$ 18.99

    Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet! , introduces a new superfood that holds the power to whittle your waistline in no time. Called ?pulses,? this unique class of protein-rich carbs includes lentils, chickpeas, and many varieties of beans. By incorporating just one serving... more...

  • Eat to Liveby Joel Fuhrman

    Little, Brown and Company 2011; US$ 9.99

    Hailed a "medical breakthrough" by Dr. Mehmet Oz, EAT TO LIVE offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food... more...

  • The Juice Master: Turbo-charge Your Life in 14 Daysby Jason Vale

    HarperCollins Publishers 2010; Not Available

    A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale ? aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! more...

  • The New Sugar Busters!(r)by H. Leighton Steward; Morrison Md Bethea; Sam Md Andrews; Luis Md Balart

    Random House Publishing Group 2009; US$ 7.99

    WIN THE FIGHT AGAINST FAT?THE SUGAR BUSTERS! WAY When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds... more...

  • Maximum Muscle, Minimum Fatby Ori Hofmekler; Marty Gallagher

    North Atlantic Books 2010; US$ 11.95

    Diet and fitness books appear at a dizzying rate ? and with a wealth of dubious claims ? in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler?s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership?competitive... more...