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Healthy Living

Most popular at the top

  • Aging Backwardsby Miranda Esmonde-White

    HarperCollins 2014; US$ 15.49

    PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics , Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.? ?Miranda Esmonde-White trains everyone from prima ballerinas to professional... more...

  • Get Up!by James A. Levine

    St. Martin's Press 2014; US$ 13.49

    From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle more...

  • The Heart Manualby Valentin Fuster

    HarperCollins 2010; US$ 11.99

    The director of the Cardiovascular Institute at New York?s Mount Sinai Hospital, Valentín Fuster calls his book The Heart Manual, ?My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now.? In this essential, gimmick-free guide, the renowned cardiologist whose clients have ranged from Bill Clinton to Ted Kennedy,... more...

  • The Daniel Plan 365-Day Devotionalby The Daniel Plan Team; Rick Warren

    Zondervan 2015; US$ 12.74

    The Daniel Plan 365 Day Devotional from The Daniel Plan team, with a special note from Rick Warren, offers 365 days of inspiration through transformational testimonies, Scriptures, and a question of the day to take your health to the next level. more...

  • Your Inner Pharmacyby Robert Blaich

    Atria Books/Beyond Words 2011; US$ 19.95

    In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/ depression and mood disorders. Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that... more...

  • The 8-Week Blood Sugar Dietby Michael Mosley

    Atria Books 2016; US$ 24.99

    A groundbreaking guide to defeating diabetes without drugs?including a step-by-step diet plan, recipes, and the science behind why the program works?from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on ?a health revolution? ( New York Times ). The 8-Week Blood Sugar Diet is a radical new approach... more...

  • How Not To Dieby Michael Greger; Gene Stone

    Pan Macmillan 2016; US$ 15.89

    The Sunday Times Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To Die gives effective, scientifically-proven nutritional advice to prevent our biggest killers - heart disease, breast cancer, prostate cancer, high blood pressure,... more...

  • Think and Eat Yourself Smartby Dr. Caroline Leaf

    Baker Publishing Group 2016; US$ 19.99

    Scientist and therapist combines current scientific research with biblical teaching to help readers understand the connection between thinking and eating, empowering readers to manage their weight and improve their health. more...

  • Mindless Eatingby Brian Wansink

    Random House Publishing Group 2006; US$ 16.00

    This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we?re eating?often without realizing it. His findings will astound you.   ? Can the size of your plate really influence your appetite? ? Why do you eat more when you dine with friends? ? What... more...

  • The Primal Blueprintby Mark Sisson

    Ebury Publishing 2012; US$ 21.14

    If you want to reach your physical and genetic potential Mark Sisson's 10 Primal Blueprint Laws will get you real results. Combining evolutionary biology with modern genetic science, Mark Sisson takes you back to basics and explains what you need to do to get the body and health you want - with the minimum amount of effort. Mark's approach works... more...