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Healthy Living

Most popular at the top

  • The Eat Right 4 Your Type The complete Blood Type Encyclopediaby Peter J. D'Adamo; Catherine Whitney

    Penguin Publishing Group 2002; US$ 30.00

    Which blood types should? Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Avoid aspirin because of thin blood? Use diet to treat an ear infection? The answers are here ? Dr. Peter J. D?Adamo has established himself as the world?s most popular and respected authority... more...

  • SuperLifeby Darin Olien

    HarperCollins 2015; US$ 14.99

    In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces?the sole factors that determine whether or not we will be healthy, fit, and free of illness. In  Superlife , Darin Olien provides us with an entirely new way of thinking... more...

  • Younger Next Year for Womenby Chris Crowley; Henry S. Lodge; Gail Sheehy

    Workman Publishing Company 2007; US$ 12.95

    Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voices,... more...

  • The New Atkins Made Easyby Colette Heimowitz

    Touchstone 2013; US$ 16.99

    Atkins simplified?a faster, easier, and more effective plan for healthy, low-carb eating that helps you to start losing weight immediately (and keep it off forever). If you think you know all about the Atkins Diet, think again! With this streamlined version of the classic Atkins program, you?ll learn how to shed pounds even as you slowly add more... more...

  • Woman's Day Cookbook for Healthy Livingby Elizabeth Alston; Editors of Woman's Day

    Filipacchi Publishing 2010; US$ 11.99

    If you're ready to feel great and take charge of your health (and your family's), then this book is for you. Relax! Just because the recipes in this book are "healthy" doesn't mean you have to give up the foods you love. This book offers a simple, enjoyable approach to delicious and healthful cooking that anyone can master. This is no diet book... more...

  • The Hormone Reset Dietby Sara Gottfried

    HarperCollins 2015; Not Available

    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don?t think about hormones. But when you develop resistance to your seven major metabolic hormones?cortisol,... more...

  • Pacific Crest Trail: Oregon and Washingtonby Jeffrey P. Schaffer; Andy Selters

    Wilderness Press 2012; US$ 24.95

    The 2650-mile Pacific Crest Trail, adopted by Congress as a National Scenic Trail, passes through some of the most breathtaking scenery in the United States. Hiking along this ridge-crest route, you?ll see Mt. Jacinto, Mt. Whitney, Lassen Peak, Mt. Shasta, Mt. Hood, Mt. Adams, Mt. Rainier and Glacier Peak. You?ll traverse 24 national forests, 34 wilderness... more...

  • The Body Bookby Cameron Diaz

    HarperCollins 2013; US$ 7.99

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a # 1  New York Times  bestseller . Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous,... more...

  • Kale and Coffeeby Kevin Gianni

    Hay House 2015; US$ 24.99

    Internet celebrity Kevin Gianni was intent on finding the keys to perfect wellness and sharing them with the 10 million viewers of his YouTube show, Renegade Health. So he and his wife bought a 36-foot, bio-fueled RV - dubbed "the Kale Whale" - and spent two and a half years crisscrossing the continent, talking to experts and ordinary folks... more...

  • The Wrong Prescription for Women: How Medicine and Media Create a "Need" for Treatments, Drugs, and Surgeryby Maureen McHugh; Joan Chrisler

    ABC-CLIO 2015; US$ 58.00

    Before any woman diets, douches, botoxes, reduces, reconstructs, or fills a prescription for antidepressants, statins, hormones, menstrual suppressants, or diet pills, she should read this book. Contesting common medical practice, the book addresses the many aspects of women's lives that have been targeted as "deficient" in order to support the billion-dollar... more...