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Healthy Living

Most popular at the top

  • 1001 Ways to Stay Young Naturallyby Susannah Marriott

    DK Publishing 2007; US$ 20.00

    Don't let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with tips from 1001 Ways to Stay Young Naturally . Restore your youthful glow the natural way-all without surgery, drugs or expensive products. 1001 Ways to Stay Young Naturally profiles foods that increase life expectancy... more...

  • Instant Reliefby Peggy Brill; Susan Suffes

    Random House Publishing Group 2007; US$ 7.99

    A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program , shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so suddenly?whether you?re at work, in a car or a plane,... more...

  • Grow Younger, Live Longerby Deepak Md Chopra

    Potter/TenSpeed/Harmony 2007; US$ 14.95

    ?Deepak Chopra and David Simon provide the reasons to see old age as both a mind-set and a recipe for breaking its hold on us. If we follow their advice, I believe that at the very least we?ll forestall the negative effects of aging, and we can possibly even reverse the aging process itself.? ?Ellen J. Langer, Ph.D., professor of psychology, Harvard... more...

  • Controlling Cholesterol For Dummiesby Carol Ann Rinzler; Martin W. Graf

    Wiley 2011; US$ 17.59

    Need to get your cholesterol in check? You’ll find the latestinformation about cholesterol, including treatments, druginformation, and dietary advice, in Controlling Cholesterol ForDummies, 2 nd Edition , an easy-to-understand guide tocholesterol control. You’ll learn how to lower your numbersand maintain healthy cholesterol levels. You’ll... more...

  • Energy Medicineby Donna Eden; David Feinstein

    Penguin Publishing Group 2008; US$ 17.99

    "Eden delivers an excellent, comprehensive guide to a unique combination of ancient Eastern and modern Western health-care techniques." --PUBLISHERS WEEKLY "Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers." --Gloria... more...

  • Faster, Better, Strongerby M.D. Eric Heiden; M.D. Massimo Testa; DeAnne Musolf

    HarperCollins 2009; US$ 13.99

    Are you weary of cookie-cutter fitness plans devoid of anything you can actually use? Or programs promising great abs by Monday? Eric Heiden, M.D., and Massimo Testa, M.D., are renowned physicians who've spent their lives facing every conceivable exercise problem, helping both elite athletes and people who want to finish a 5K or achieve lower... more...

  • Living Wellby Montel Williams; William Doyle

    Penguin Publishing Group 2008; US$ 16.00

    Montel Williams? New York Times bestselling battle plan for better living. Now in paperback! In Living Well , Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. ... more...

  • Wash Your Handsby Frédéric Saldmann

    Weinstein Books 2008; US$ 12.95

    Did you know that the brown spots on apples are carcinogenic? That gardening can lead to Legionnaire’s disease? That a toothbrush can pass on the hepatitis virus, or that an improperly cared-for cavity can endanger your heart? These health risks—the very real results of diminished attention to personal hygiene, especially hand-washing—crop... more...

  • The Sourceby Woodson Merrell

    Atria Books 2008; US$ 16.00

    "My old friend, Dr. Woodson Merrell, has written this fine book sharing the important and skillful strategies he's learned and developed in his 15 years at the forefront of integrative medicine. He's been an enormous help to me and many of my friends, and I'm sure he will be helpful to many others. Give this book a try." -- Richard Gere more...

  • Live Right 4 Your Typeby Peter J. D'Adamo; Catherine Whitney

    Penguin Publishing Group 2000; US$ 24.95

    From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve... more...