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- Wiley 2011; US$ 17.59
Need to get your cholesterol in check? You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2 nd Edition , an easy-to-understand guide to cholesterol control. You’ll learn how to lower your numbers and maintain healthy cholesterol levels.... more...
- Penguin Group US 2008; US$ 15.00
Montel Williams? New York Times bestselling battle plan for better living. Now in paperback! In Living Well , Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. ... more...
- Weinstein Books 2008; US$ 12.95
Did you know that the brown spots on apples are carcinogenic? That gardening can lead to Legionnaire’s disease? That a toothbrush can pass on the hepatitis virus, or that an improperly cared-for cavity can endanger your heart? These health risks—the very real results of diminished attention to personal hygiene, especially hand-washing—crop... more...
- HarperCollins 2009; US$ 13.99
Are you weary of cookie-cutter fitness plans devoid of anything you can actually use? Or programs promising great abs by Monday? Eric Heiden, M.D., and Massimo Testa, M.D., are renowned physicians who've spent their lives facing every conceivable exercise problem, helping both elite athletes and people who want to finish a 5K or achieve lower... more...
- Penguin Group US 2000; US$ 24.95
From the doctor who brought us the blood-type health craze that has swept the nation, here is new research that shows you how to live according to your blood type so that you can achieve total physical and emotional well-being. Over a million readers have used the individualized blood-type diet solution developed by Dr. Peter J. D'Adamo to achieve... more...
- Atria Books 2008; US$ 16.00
"Why do I feel so tired and drained?" You're not alone if you're constantly asking yourself this question. Exhaustion is epidemic in America and "lack of energy" one of the top five complaints to doctors nationwide. This is because vast numbers of people have lost their connection with the inner energy that is the source of healing and radiant vitality.... more...
- Free Press 2008; US$ 16.00
It's not your age that's causing half of those lines and crinkles. It's your life. Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face. In 9 days. Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping... more...
- Atria Books 2008; US$ 22.99
A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In The Longevity Factor , noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances... more...
- Random House Publishing Group 2008; US$ 7.99
In this one-of-a-kind book, Dr. Rovenia M. Brock?known as Dr. Ro? to fans of Black Entertainment Television?s Heart & Soul ?reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the ?Big Ten? myths about miracle weight-loss diets to how eating... more...
- Random House Publishing Group 2008; US$ 17.00
Introducing the fitness program designed by a physical therapist exclusively for women ? proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day! Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs ? and using a program developed with men?s... more...