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Healthy Living

Most popular at the top

  • 60 Ways to Lower Your Blood Sugarby Dennis Pollock; MD Saneman

    Harvest House Publishers, Inc. 2013; US$ 12.99

    It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar... more...

  • Setting Boundaries with Foodby Allison Bottke; Dr. Chuck Angel

    Harvest House Publishers, Inc. 2012; US$ 12.99

    For the fourth book in her popular Setting Boundaries? series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)--obesity. Setting Boundaries® with Food is a very personal book for Allison. She knows from personal experience about the struggle against... more...

  • Sleep Well Againby Lisa Morrone

    Harvest House Publishers, Inc. 2012; US$ 11.99

    For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!" The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn:... more...

  • 10 Lessons from a Former Fat Girlby Amy Parham

    Harvest House Publishers, Inc. 2011; US$ 11.99

    Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl , she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship... more...

  • Get Healthy, for Heaven's Sakeby Lisa Morrone

    Harvest House Publishers, Inc. 2011; US$ 11.99

    Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians--men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren't up to the task. Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and... more...

  • The 90-Day Fitness Challengeby Phil Parham; Amy Parham

    Harvest House Publishers, Inc. 2010; US$ 13.99

    Phil and Amy Parham, contestants on NBC's The Biggest Loser , provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is not a diet book for temporary change but a manual for permanent transformation.... more...

  • BASIC Steps to Godly Fitnessby Laurette Willis

    Harvest House Publishers, Inc. 2005; US$ 8.99

    In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process... more...

  • Coping with Chronic Illnessby H. Norman Wright; Lynn Ellis

    Harvest House Publishers, Inc. 2010; US$ 12.99

    Nearly 1 in 2 Americans suffer from some chronic condition--either an illness like fibromyalgia or conditions such as migraine headaches or chronic neck and back pain. With numbers like these, it's fair to say we have a health crisis on our hands. Respected therapist H. Norman Wright, along with Lynn Ellis, a researcher with firsthand experience... more...

  • Overcoming Runaway Blood Sugarby Dennis Pollock; Lee A. Brock

    Harvest House Publishers, Inc. 2006; US$ 12.99

    After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system... more...

  • Diabetesby Lisa Morrone

    Harvest House Publishers, Inc. 2010; US$ 6.99

    One in three Americans over 21 has diabetes or pre-diabetes. Even more dangerous, many of them don't know they do . But there's hope. According to successful writer and health professional Lisa Morrone, making changes to halt the progress of a diabetic condition--even reverse some of the deterioration--is far simpler than dealing with the physical,... more...