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Healthy Living

Most popular at the top

  • The Blue Zones, Second Editionby Dan Buettner

    National Geographic Society 2012; US$ 14.95

    Since publishing his bestselling The Blue Zones , longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on longevity,... more...

  • Boosting Immunityby MD Len Saputo; MPH Nancy Faass

    New World Library 2010; Not Available

    This informative book provides easy-to-implement lifestyle guidelines to boost the human body's immune systems for maximum health. more...

  • Breaking the Aging Codeby Vincent C. Giampapa M.D.

    Basic Health Publications 2013; US$ 9.99

    Teaches readers how to unlock the tremendous potential for a longer, healthier life stored within their genes. more...

  • Breaking Bad (Habits)by Scientific American Editors

    Scientific American 2014; US$ 5.99

    Self-improvement is a lifelong quest. We all have things we'd like to change about ourselves, which is why many people make New Year's resolutions. Yet, research shows that only about 8% of resolution-makers achieve their goals. Making personal change is hard, and making changes to established behavior patterns is harder still ? even though the potential... more...

  • Burn the Fat, Feed the Muscleby Tom Venuto

    Potter/TenSpeed/Harmony 2013; US$ 27.00

    A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original ?bible of fitness? that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat... more...

  • Bärenstarke Kinderkostby Gabriele Graf; Ursula Plitzko; Ursula Tenberge-Weber; Verbraucherzentrale NRW e. V.

    Verbraucherzentrale NRW 2015; Not Available

    So schmeckt's der ganzen Familie! Nahrhaft und lecker: Kochen für Kinder - und Erwachsene - ist weder kompliziert noch aufwendig. In diesem Buch erfahren Sie, was und wie viel Kinder wirklich brauchen, wie Sie ungünstige Essgewohnheiten vermeiden und mit welchen Rezepten Sie Ihre Familie auf gesunde Art verwöhnen. Die wichtigsten Themen: Richtig essen... more...

  • The CR Wayby Paul McGlothin; Meredith Averill

    HarperCollins 2008; US$ 7.99

    When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way , you too can slow the aging process; protect against cardiovascular disease, cancer,... more...

  • The Can Do Multiple Sclerosis Guide to Lifestyle Empowermentby MSCN CNP RN Patricia Kennedy

    Springer Publishing Company 2012; US$ 17.99

    Incorporating exercise, nutrition, and positive thinking, the Guide to Lifestyle Empowerment shows you how to move the focus from what you canít do by putting it on what you can do to live fully with multiple sclerosis. When Olympic champion Jimmie Heuga founded the Can Do Multiple Sclerosis non-profit organization in 1984, people with multiple... more...

  • Candida Cleanseby Sondra Forsyth

    Ulysses Press 2014; US$ 14.95

    FEEL BETTER FAST! Follow the powerful detox in this book and you?ll be rejuvenated in no time. By quickly killing the excessive candida inside your body, this cleanse ends the pain, tiredness, bloating and other health problems caused by the fungus. The 21-day program completely avoids the foods that allow candida to grow inside you, starving the... more...

  • The Carnitine Miracleby Robert Crayhon

    M. Evans & Company 2001; US$ 16.99

    The Carnitine Miracle explains how the supernutrient carnitine will help you to: lose weight; increase energy; lower cholesterol and triglycerides; maximize heart healthy; achieve peak sports performance; increase mental energy and brain health; and treat a wide range of health problems, including PMS, chronic fatigue, Alzheimer's and Parkinson's disease,... more...