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Healthy Living

Most popular at the top

  • El Nuevo Sugar Busters!by H. Leighton Steward; Morrison Md Bethea; Sam Md Andrews; Luis Md Balart

    Random House Publishing Group 2009; US$ 16.95

    La nueva edición 18 capítulos nuevos imprescindibles ? Baje de peso y reduzca su colesterol ? Los estudios médicos y las pruebas clínicas ? Consejos para prevenir la obesidad infantil ? La dieta para los diabéticos (¡y todo el mundo!) ? Nuevas recetas de los mejores restaurantes Cuando ¡SUGAR BUSTERS! fue publicado hace cinco años llegó rápidamente... more...

  • Beyond Pritikinby Ann Louise Phd Cns Gittleman

    Random House Publishing Group 2009; US$ 7.99

    Augmenting her previous studies with cutting edge dietary discoveries, a former nutritionist for the USDA's WIC program reveals such findings as margarine is not better than butter. more...

  • Perfect Digestionby Deepak Md Chopra

    Potter/TenSpeed/Harmony 2010; US$ 13.00

    Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account. From the Hardcover edition. more...

  • The High School Reunion Dietby David A. Colbert; Terry Reed

    Simon & Schuster 2010; US$ 14.00

    A DIET THAT WORKS BETTER THAN BOTOX . . . IN JUST 30 DAYS A NUTRITION GUIDE designed to make you look and feel better just in time for that big event, The High School Reunion Diet integrates good science, great recipes, and achievable goals. Dr. Colbert, a popular dermatologist and internist who has earned the trust of many of New York?s fashion... more...

  • We Live Too Short and Die Too Longby Walter Bortz

    Random House Publishing Group 2010; US$ 19.00

    "Here is a book on health that puts it all together -- a book that gives you the feeling that a personal friend is sharing things of great value with you."   --Norman Cousins, author of Anatomy of an Illness more...

  • Ellie Herman's Pilates Props Workbookby Ellie Herman

    Ulysses Press 2009; US$ 15.99

    AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine: The elastic exercise band increases resistance The ethafoam roller creates stability challenges The Magic Circle gives a great inner thigh workout Each... more...

  • Weights on the Ball Workbookby Steve Stiefel

    Ulysses Press 2009; US$ 15.99

    Weights are great for working the arms and upper body, and the exercise ball produces exceptional results in the core abs and lower body. With exercises suited for all skill levels, Weights on the Ball Workbook shows how to simultaneously use both pieces of equipment for the ultimate total-body workout. Just sitting on a bench while performing arm... more...

  • The 30 Day Total Health Makeoverby Marilu Henner; Laura Morton

    HarperCollins 2010; US$ 8.99

    Are you ready to make a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather about a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better."... more...

  • The Small Change Dietby Keri Gans

    Gallery Books 2011; US$ 15.99

    THE ONLY ?DIET? PLAN YOU WILL EVER NEED! No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, spokesperson for the American Dietetic Association, shares her simple plan for weight-loss success that lasts a lifetime. The Small Change Diet isn?t about creating unrealistic, unsustainable rules?like... more...

  • Healthy Beautyby Samuel S. Epstein; Randall Fitzgerald

    BenBella Books, Inc. 2011; US$ 16.99

    Anti-aging products are the fastest growing sector of the cosmetics industry as women and men are becoming rapidly more obsessed with looking and feeling young. Splashy ads and commercials are everywhere we turn, promising to keep our appearances fresh and our partners satisfied. But do consumers really know what they?re applying to their faces and... more...