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Healthy Living

Most popular at the top

  • Change Your Brain, Change Your Bodyby Daniel G. Md Amen

    Potter/TenSpeed/Harmony 2010; US$ 16.00

    THE KEY TO A BETTER BODY?in shape, energized, and youthful?is a healthy brain. Based on the latest medical research, as well as on Dr. Amen?s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows... more...

  • Use Your Brain to Change Your Ageby Daniel G. Md Amen

    Potter/TenSpeed/Harmony 2012; US$ 16.00

    THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS. A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer?s... more...

  • Escape Your Shapeby Edward Jackowski

    Touchstone 2001; US$ 18.99

    The Individualized Fitness Prescription for Your Body Type Do you wonder why the latest fitness fad doesn't work for you? Have you lifted weights for months, dreaming of toned, defined muscles, with no results? Have you exercised regularly for months -- or even years -- without seeing any changes in your body? If you answered yes to any of these... more...

  • Healing Mantrasby Thom Ashley-Farrand

    Random House Publishing Group 2008; US$ 16.00

    "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical,... more...

  • Health-Defenseby Bill Gottlieb; The Editors of Prevention

    Rodale 2015; US$ 4.99

    Environmental toxins are a secret cause of many diseases, including cancer, high blood pressure, heart disease, infertility, asthma, hearing loss, and hypothyroidism. By easily minimizing or eliminating your exposure to these toxins, you can protect yourself against these diseases! That's what Health-Defense is all about--self-defense. In Health-Defense,... more...

  • The Body Clock Guide to Better Healthby Michael Smolensky; Lynne Lamberg

    Henry Holt and Co. 2015; US$ 21.99

    A medical breakthrough explained by the leading authority on the connection between health and your body clock Chronotherapy-adjusting the care of the body to coincide with the body's natural clock-is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects... more...

  • SuperLifeby Darin Olien

    HarperCollins 2015; US$ 17.99

    In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces?the sole factors that determine whether or not we will be healthy, fit, and free of illness. In  Superlife , Darin Olien provides us with an entirely new way of thinking... more...

  • SuperLifeby Darin Olien

    HarperCollins 2015; Not Available

    In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces?the sole factors that determine whether or not we will be healthy, fit, and free of illness. In  Superlife , Darin Olien provides us with an entirely new way of thinking... more...

  • SuperLifeby Darin Olien

    HarperCollins 2015; Not Available

    In this groundbreaking health and lifestyle guide, the superfoods expert, nutritionist, and creator of Shakeology provides the key to understanding and utilizing the five life forces?the sole factors that determine whether or not we will be healthy, fit, and free of illness. In  Superlife , Darin Olien provides us with an entirely new way of thinking... more...

  • Effortless Healingby Joseph Dr Mercola; David Md Perlmutter

    Potter/TenSpeed/Harmony 2015; US$ 26.00

    LET YOUR BODY DO THE WORK   Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it?s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine... more...