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Healthy Living

Most popular at the top

  • Health At Every Sizeby Linda Bacon

    BenBella Books, Inc. 2010; US$ 14.95

    Fat isn?t the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn?t match an impossible ideal is the problem. A medical establishment that equates ?thin? with ?healthy? is the problem. The solution? Health at Every Size. Tune in to your body?s expert guidance. Find the joy in movement. Eat what you want,... more...

  • Organic Body Care Recipesby Stephanie L. Tourles

    Storey Publishing, LLC 2007; US$ 18.95

    Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution to everyone frustrated with the endless cycle of expensive, synthetic, famous-name cosmetics that often fall short of expectations. Take control... more...

  • The Daniel Plan Study Guideby Rick Warren

    Zondervan 2013; US$ 7.99

    In this six-session video-based Bible study, pastor and bestselling author Rick Warren with doctors Daniel Amen and Mark Hyman explore the spiritual and health benefits of following a lifestyle based on Daniel?s fast found in scripture. Each session highlights testimony from Rick as well as others who have incorporated The Daniel Plan into their everyday... more...

  • The Bodybuilding.com Guide to Your Best Bodyby Kris Gethin; Jamie Eason

    Touchstone 2013; US$ 18.00

    Make Your Dream Body A Reality From the world?s leading online fitness site Bodybuilding.com comes a revolutionary 12-week diet and exercise program?supported by two million members and thousands of real-life success stories. The Bodybuilding.com Guide to Your Best Body presents a plan that promotes health from the inside out, starting first... more...

  • French Women Don't Get Fatby Mireille Guiliano

    Knopf Doubleday Publishing Group 2004; US$ 7.50

    Stylish, convincing, wise, funny, and just in time: the ultimate non -diet book, which could radically change the way you think and live ? now with more recipes.French women don?t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this ?French paradox? ? how they enjoy food while... more...

  • You: Staying Youngby Michael F. Roizen; Mehmet Oz

    Scribner 2007; US$ 26.00

    The body is the most fascinating machine ever created, and nobody talks about it in ways that are as illuminating and compelling as Dr. Michael Roizen and Dr. Mehmet Oz. Most people think of the aging of our bodies the same way we think of the aging of our cars: the older we get, the more inevitable it is that we're going to break down. Most of us... more...

  • The Life Extension Revolutionby M.D. Philip Lee Miller; Monica Reinagel

    Random House Publishing Group 2007; US$ 17.00

    For the first time the lay public can benefit from the anti-aging secrets discovered by the Life Extension Foundation, the world?s largest, most respected organization dedicated to anti-aging research. Working with the Life Extension Foundation, renowned anti-aging physician Philip Lee Miller shows you how to retain your physical health and vigor,... more...

  • Change Your Brain, Change Your Bodyby Daniel G. Md Amen

    Crown Publishing Group 2010; US$ 16.00

    THE KEY TO A BETTER BODY?in shape, energized, and youthful?is a healthy brain. Based on the latest medical research, as well as on Dr. Amen?s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows... more...

  • The Hormone Solutionby Thierry Dr Hertoghe

    Crown Publishing Group 2010; US$ 16.99

    America?s perceptions about the inevitable effects of aging are about to be completely rethought, thanks to groundbreaking new information from an internationally known expert on hormones and antiaging medicine. Thierry Hertoghe, M.D., has an important message to share: people are aging unnecessarily. Based on thirty-five years of scientific studies,... more...

  • Eating for Beautyby David Wolfe

    North Atlantic Books 2011; US$ 24.95

    In Eating For Beauty, author David Wolfe, one of America?s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one?s appearance, vitality, and health. This book is about how to become more beautiful, not just... more...