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Healthy Living

Most popular at the top

  • The Big Pictureby Tony Horton

    HarperCollins 2014; US$ 14.99

    Part Tony Robbins, part Mehmet Oz, here is fitness guru and creator of P90X Tony Horton?s wake-up call for readers?a motivational and practical guide to creating a better life and a healthier body. One of America?s best-known and most-loved fitness gurus, "master of motivation" Tony Horton shares his philosophy that will help you live your best life.... more...

  • Live Happier, Live Longerby Timothy Sharp

    Allen & Unwin 2014; US$ 22.72

    Packed full of practical information and inspirational examples, Live Happier, Live Long will be the ultimate guide to achieving happiness for Australia's 3 million people over 65. more...

  • ECODIETby Toni Toney; Lorne Label

    Essential Publishing, Inc. 2014; US$ 19.95

    Could what you are about to learn save your life? It did for author Toni Toney on one fateful day after collapsing to the floor, being rushed to the hospital, and told by the doctors that she could die. What had she been doing that caused her to become sick? More importantly, what could she do differently? The critical answers to these questions lie... more...

  • Meat Is for Pussiesby John Joseph

    HarperCollins 2014; US$ 17.99

    John Joseph wants men to know, in no uncertain terms, that they don?t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong?in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you?re missing out on all of the nutritional benefits of a plant-based... more...

  • Meat Is for Pussiesby John Joseph

    HarperCollins 2014; Not Available

    John Joseph wants men to know, in no uncertain terms, that they don?t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong?in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you?re missing out on all of the nutritional benefits of a plant-based... more...

  • The Detox Strategyby Brenda Watson; Leonard Smith

    Free Press 2008; US$ 26.00

    Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink --... more...

  • Salud total en ocho semanasby Andrew Md Weil

    Knopf Doubleday Publishing Group 2008; US$ 14.95

    En Salud total en ocho semanas , el Dr. Andrew Weil, uno de los médicos más brillantes y respetados de Estados Unidos, nos brinda su famoso programa para mejorar y mantener la salud ?el programa preferido de cientos de miles de estadounidenses. Salud total en ocho semanas concentra toda la pericia del Dr. Weil, tanto en medicina tradicional como... more...

  • Salud con la edadby Andrew Md Weil

    Knopf Doubleday Publishing Group 2009; US$ 19.95

    La curación espontánea...Salud total en 8 semanas...Eating Well for Optimum Health...The Healthy Kitchen ...en cada uno de sus admirados bestsellers, el Dr. Andrew Weil combina enfoques tradicionales y no tradicionales de la vida saludable. Su nuevo libro, Salud con la edad , está basado en la creencia del Dr. Weil de que hay mucho que podemos... more...

  • Walking for Fitnessby Marnie Caron; SportMedBC

    Greystone Books 2009; US$ 12.95

    Walking is the most popular physical activity in North America, and for good reason: it can be done by people of all ages and all levels of physical ability, the risk of injury is low, and it doesn?t require a carload of expensive equipment. Best of all, brisk walking for just 30 minutes four times a week reduces the risk of heart disease, diabetes,... more...

  • 25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourselfby Deborah Mitchell

    St. Martin's Press 2009; US$ 8.99

    25 MEDICAL TESTS YOUR DOCTOR SHOULD TELL YOU ABOUT ...and 15 You Can Do Yourself An easy-to-use, up-to-date, A-to-Z guide, including: ? Simple screenings that could save your life ? Specialized tests for every member of your family ? How to tell if the risks of a test outweigh the benefits. ? Tips on choosing the best home testing kits... more...