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Healthy Living

Most popular at the top

  • The 4-Hour Bodyby Timothy Ferriss

    Potter/TenSpeed/Harmony 2010; US$ 28.00

    The New York Times bestselling author of The 4-Hour Workweek teaches you how to reach your peak physical potential with minimum effort. Is it possible to: • Reach your genetic potential in 6 months? • Sleep 2 hours per day and perform better than on 8 hours? • Lose more fat than a marathoner by bingeing?   Indeed, and much more.   The... more...

  • Made to Crave for Young Womenby Lysa TerKeurst; Shaunti Feldhahn

    Zonderkidz 2012; US$ 9.74

    Everyone craves something, be it a new pair of shoes, a piece of chocolate, popularity, or even for one glance from that cute guy in English. In fact, we were designed to crave things---just not earthly things. In this teen adaptation of Lysa TerKeurst’s Made to Crave, you’ll discover how to direct your craving toward God, where you’ll find lasting... more...

  • Walking for Fitnessby Marnie Caron; SportMedBC

    Greystone Books 2009; US$ 12.99

    Walking is the most popular physical activity in North America, and for good reason: it can be done by people of all ages and all levels of physical ability, the risk of injury is low, and it doesn’t require a carload of expensive equipment. Best of all, brisk walking for just 30 minutes four times a week reduces the risk of heart disease, diabetes,... more...

  • Are We Scaring Ourselves to Death?by H. Aaron Cohl

    St. Martin's Press 1997; US$ 6.79

    -In the last twenty years, incidents of crime have declined by 25 percent. -Automobiles of today emit just 1 percent of the pollution that spewed from cars of the 1970s. -The national recycling rate is about 22 percent-seven times the rate of only ten years ago. -The average human life span continues to increase. Given all of these positive trends,... more...

  • 365 Ways to Boost Your Brain Powerby Carolyn Dean; Valentine Dmitriev

    F+W Media 2008; US$ 7.95 US$ 7.16

    An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba... more...

  • The Ultimate Prescriptionby James L. Marcum; Charles Mills

    Tyndale House Publishers, Inc. 2012; US$ 15.99

    Would you like to discover the powerful ways God is part of the healing process? Do you think the media, the government, or your doctor is telling you the whole truth when it comes to health care? Are you tired of taking medications that really don't fix the problem? In The Ultimate Prescription , Dr. James Marcum, a board-certified cardiologist,... more...

  • Busy Mom's Guide to Family Nutritionby Paul C. Reisser

    Tyndale House Publishers, Inc. 2012; US$ 12.99

    With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax—we have the... more...

  • Winning at Agingby John Kalb

    White Cloud Press 2011; US$ 16.99

    A revolutionary and empowering story is emerging: We actually have significant control over our aging process. John Kalb's exciting new book shows how millions of mature (age 50+) men and women can live lives of great health (physical, emotional, and spiritual) by understanding fundamental aspects of body, mind, and spirit in the second half of their... more...

  • The Body "Knows" How to Tune In to Your Body and Improve Your Healthby Caroline Sutherland

    Hay House 2001; US$ 14.95

    This book is dedicated to bringing you the pearls of “physical body wisdom” distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes you on an “edge-of-the-seat” journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story... more...

  • Medicines That Killby James L. Marcum

    Tyndale House Publishers, Inc. 2013; US$ 14.99

    The recent deaths of celebrities like Michael Jackson, Anna Nicole Smith, Heath Ledger, and Whitney Houston have shown a spotlight on the overuse and abuse of prescription drugs. Most people believe that prescription drugs are safer than illegal substances. But, when combined with other over-the-counter sedatives, prescription drugs can be every bit... more...