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Healthy Living

Most popular at the top

  • The Complete Guide to Asperger's Syndromeby Tony Attwood

    Jessica Kingsley Publishers 2006; US$ 29.95

    This is the definitive handbook for anyone affected by Asperger's syndrome, with a new introduction explaining the DSM-5. It brings together information on all aspects of the syndrome for children through to adults. Drawing on case studies from Attwood's extensive clinical experience, the book is authoritative and extremely accessible. more...

  • Walking for Fitnessby Marnie Caron; SportMedBC

    Greystone Books 2009; US$ 12.99

    Walking is the most popular physical activity in North America, and for good reason: it can be done by people of all ages and all levels of physical ability, the risk of injury is low, and it doesn’t require a carload of expensive equipment. Best of all, brisk walking for just 30 minutes four times a week reduces the risk of heart disease, diabetes,... more...

  • Are We Scaring Ourselves to Death?by H. Aaron Cohl

    St. Martin's Press 1997; US$ 6.79

    -In the last twenty years, incidents of crime have declined by 25 percent. -Automobiles of today emit just 1 percent of the pollution that spewed from cars of the 1970s. -The national recycling rate is about 22 percent-seven times the rate of only ten years ago. -The average human life span continues to increase. Given all of these positive trends,... more...

  • The Ultimate Prescriptionby James L. Marcum; Charles Mills

    Tyndale House Publishers, Inc. 2012; US$ 15.99

    Would you like to discover the powerful ways God is part of the healing process? Do you think the media, the government, or your doctor is telling you the whole truth when it comes to health care? Are you tired of taking medications that really don't fix the problem? In The Ultimate Prescription , Dr. James Marcum, a board-certified cardiologist,... more...

  • Busy Mom's Guide to Family Nutritionby Paul C. Reisser

    Tyndale House Publishers, Inc. 2012; US$ 12.99

    With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax—we have the... more...

  • Winning at Agingby John Kalb

    White Cloud Press 2011; US$ 16.99

    A revolutionary and empowering story is emerging: We actually have significant control over our aging process. John Kalb's exciting new book shows how millions of mature (age 50+) men and women can live lives of great health (physical, emotional, and spiritual) by understanding fundamental aspects of body, mind, and spirit in the second half of their... more...

  • The Body "Knows" How to Tune In to Your Body and Improve Your Healthby Caroline Sutherland

    Hay House 2001; US$ 14.95

    This book is dedicated to bringing you the pearls of “physical body wisdom” distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes you on an “edge-of-the-seat” journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story... more...

  • Medicines That Killby James L. Marcum

    Tyndale House Publishers, Inc. 2013; US$ 14.99

    The recent deaths of celebrities like Michael Jackson, Anna Nicole Smith, Heath Ledger, and Whitney Houston have shown a spotlight on the overuse and abuse of prescription drugs. Most people believe that prescription drugs are safer than illegal substances. But, when combined with other over-the-counter sedatives, prescription drugs can be every bit... more...

  • Get Thin, Stay Thinby Arthur Halliday; Judy Wardell R.N. Halliday

    Baker Publishing Group 2008; US$ 6.99

    The Hallidays go beyond trendy, short-term weight-control plans and urge readers to allow God to satisfy their deepest hungers and to get beyond the guilt and the ups and downs of yo-yo dieting. more...

  • One Simple Changeby Winnie Abramson

    Chronicle Books LLC 2013; US$ 1.99

    Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson—who has a doctorate in naturopathic medicine—throws fad diets out the door in favor... more...