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Healthy Living

Most popular at the top

  • Super Immunityby Joel Fuhrman

    HarperCollins 2011; US$ 13.88

    In Super Immunity , world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. Dr. Fuhrman doesn?t believe the secret to staying healthy lies in medical care?rather, the solution is to change the way we eat. With more than... more...

  • Switch On Your Brainby Dr. Caroline Leaf

    Baker Publishing Group 2013; US$ 13.99

    Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles. more...

  • Anti Ageing Food and Fitness Planby Rick Hay

    Clink Street Publishing 2016; US$ 17.49

    An inspired but easy-to-follow twelve-week healthy eating plan that unlocks the remarkable power of superfoods, and high-intensity exercises, for all fitness levels. more...

  • The 5-6-7-8 Dietby Kym Johnson

    Regan Arts. 2016; US$ 25.95 US$ 17.99

    Three-time† Dancing with the Stars? †champion Kym Johnson shows you how to lose weight, get fit, and live an irresistible life. In conjunction with the launch of her personal fitness and lifestyle brand, Kym Johnson shares her life lessons, nutrition and exercise plans, and entertainment style through anecdotes, recipes, and contributions from her... more...

  • Is Your Job Making You Fat?by Ken Lloyd; Stacey Laura Lloyd

    Skyhorse Publishing 2016; US$ 15.99

    The only thing that should be fat on your job is your paycheck. There is a huge? worldwide obesity problem. While fads and quick-fix diets abound, they fail to address an important question in weight gain today: is your job making you fat? The answer is Yes.? This bold assertion is based on a great deal of global research that continues to confirm... more...

  • Smart Fatby M.D. Steven Masley; PhD Jonny Bowden

    HarperCollins 2016; US$ 12.99

    The innovative guide that reveals how eating more fat?the smart kind?is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we?ve deprived ourselves of considerable health benefits?and have actually sabotaged our own efforts to lose weight. Though they... more...

  • 10 Lessons from a Former Fat Girlby Amy Parham

    Harvest House Publishers, Inc. 2011; US$ 11.99

    Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl , she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship... more...

  • 25 Medical Tests Your Doctor Should Tell You About...and 15 You Can Do Yourselfby Deborah Mitchell

    St. Martin's Press 2009; US$ 8.99

    25 MEDICAL TESTS YOUR DOCTOR SHOULD TELL YOU ABOUT ...and 15 You Can Do Yourself An easy-to-use, up-to-date, A-to-Z guide, including: ? Simple screenings that could save your life ? Specialized tests for every member of your family ? How to tell if the risks of a test outweigh the benefits. ? Tips on choosing the best home testing kits... more...

  • 31 Days to a Younger Youby Arlene Pellicane

    Harvest House Publishers, Inc. 2011; US$ 11.99

    If 40 is the new 30 and 50 is the new 40?.how is the average women supposed to keep up? There's got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery. Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially... more...

  • 36 Healing Herbsby Rebecca L. Johnson

    National Geographic Society 2012; US$ 3.99

    National Geographic's guide to 36 "super" herbs such as aloe, echinacea, ginkgo, and peppermint includes a wealth of essential information on the history, culture, folklore, and science of traditional and contemporary herbal medicine in all major culture areas of the world. Emphasizing current research and therapeutic uses, the volume provides an A-Z... more...