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Healthy Living

Most popular at the top

  • Get Thin, Stay Thinby Arthur Halliday; Judy Wardell R.N. Halliday

    Baker Publishing Group 2008; US$ 6.99

    The Hallidays go beyond trendy, short-term weight-control plans and urge readers to allow God to satisfy their deepest hungers and to get beyond the guilt and the ups and downs of yo-yo dieting. more...

  • Secrets of Longevity: Dr. Mao's 8-Week Programby Maoshing Ni

    Chronicle Books LLC 2010; US$ 1.99

    Now fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned... more...

  • Secrets of Simplicityby Mary Carlomagno; Andrea Cobb

    Chronicle Books LLC 2010; US$ 13.99

    Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In this interactive journal, organization expert Mary Carlomagno leads readers on a journey toward release and discovery. Guided by the principle that the way you spend your time and money should reflect your... more...

  • Healthy Back: Reference to Goby Olivia H. Miller; Beverly Biondi; Nicole Kaufman

    Chronicle Books LLC 2010; US$ 11.99

    Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care. more...

  • One Simple Changeby Winnie Abramson

    Chronicle Books LLC 2013; US$ 1.99

    Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson?who has a doctorate in naturopathic medicine?throws fad diets out the door in favor... more...

  • El ayuno y la oraciónby Sr. Raúl Justiniano

    Vida 2013; US$ 8.24

    Una guía práctica para los que quieran saber más acerca del ayuno o para los que ya tienen un conocimiento amplio al respecto, pero desean poner en práctica un plan eficaz. more...

  • Prescription for Lifeby FACS Richard MD Furman; David Jeremiah

    Baker Publishing Group 2014; US$ 15.99

    Vascular surgeon gives readers medically sound strategies and tools to avoid prevalent health problems like heart disease, cancer, and dementia--and to turn back the clock on their physiological age to live younger longer. more...

  • This Is Why You're Sick and Tiredby Jackie Warner

    Harlequin 2015; US$ 21.99

    If you had more energy, what would you do?  Stop saying "If only" and get yourself on track to health, happiness and that youthful glow you thought you lost forever. Jackie WarnerNew York Times bestselling author and personal trainer to the starshas the answer to the energy crisis in your life, and it's not in the next cup of coffee you're reaching... more...

  • Death: A Survival Guideby Sarah Brewer

    Quercus 2011; US$ 12.99

    We all have a 100 per cent chance of dying - eventually. But when are you most at risk? Which are the world's biggest killers? And what can you do to postpone the inevitable? Death - A Survival Guide offers a unique insight into the biggest threats to life and limb in the industrialized world. Sarah Brewer's comprehensive and thorough survey of... more...

  • Health-Defenseby Bill Gottlieb; The Editors of Prevention

    Rodale 2015; US$ 4.99

    Environmental toxins are a secret cause of many diseases, including cancer, high blood pressure, heart disease, infertility, asthma, hearing loss, and hypothyroidism. By easily minimizing or eliminating your exposure to these toxins, you can protect yourself against these diseases! That's what Health-Defense is all about--self-defense. In Health-Defense,... more...