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Healthy Living

Most popular at the top

  • 365 Ways to Boost Your Brain Powerby Carolyn Dean; Valentine Dmitriev

    F+W Media 2008; US$ 7.95

    An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba... more...

  • 60 Ways to Lower Your Blood Sugarby Dennis Pollock; MD Saneman

    Harvest House Publishers, Inc. 2013; US$ 12.99

    It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar... more...

  • The 90-Day Fitness Challengeby Phil Parham; Amy Parham

    Harvest House Publishers, Inc. 2010; US$ 13.99

    Phil and Amy Parham, contestants on NBC's The Biggest Loser , provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit. This is not a diet book for temporary change but a manual for permanent transformation.... more...

  • Are We Scaring Ourselves to Death?by H. Aaron Cohl

    St. Martin's Press 1997; US$ 8.99

    -In the last twenty years, incidents of crime have declined by 25 percent. -Automobiles of today emit just 1 percent of the pollution that spewed from cars of the 1970s. -The national recycling rate is about 22 percent-seven times the rate of only ten years ago. -The average human life span continues to increase. Given all of these positive trends,... more...

  • BASIC Steps to Godly Fitnessby Laurette Willis

    Harvest House Publishers, Inc. 2005; US$ 8.99

    In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process... more...

  • Bod4Godby Steve Reynolds; Carole Lewis

    Baker Publishing Group 2009; US$ 19.99

    "Anti-Fat Pastor" Steve Reynolds reveals four keys that lead to health and fitness. He shares the simple lifestyle changes--both inside and out--that led to his own incredible weight loss, and he invites readers to change their lives forever by committing their bodies to God. more...

  • The Body "Knows" How to Tune In to Your Body and Improve Your Healthby Caroline Sutherland

    Hay House 2001; US$ 14.95

    This book is dedicated to bringing you the pearls of “physical body wisdom” distilled into an easy-to-follow formula. From cover to cover, Caroline Sutherland takes you on an “edge-of-the-seat” journey into understanding the terrain of the physical, emotional, and spiritual components of vibrant health. Weaving her compelling story... more...

  • The Body Clock Guide to Better Healthby Michael Smolensky; Lynne Lamberg

    Henry Holt and Co. 2015; US$ 27.99

    A medical breakthrough explained by the leading authority on the connection between health and your body clock Chronotherapy-adjusting the care of the body to coincide with the body's natural clock-is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not... more...

  • Busy Mom's Guide to Family Nutritionby Paul C. Reisser

    Tyndale House Publishers, Inc. 2012; US$ 12.99

    With almost everything you need to know to care for your family available on the Internet or at the library these days, how do you sort through the wealth of information available? How do you narrow down your web search? And how many pages are in that reference guide? It can be overwhelming to look for specific information. Relax—we have the... more...

  • Clinical Contraceptionby Gladys M. Cox

    Elsevier Science 2016; US$ 72.95

    Clinical Contraception, Second Edition considers the clinical significance and complexities of birth control. This book contains 12 chapters that focus on various types and methods of contraception. After providing an overview of classification of methods of contraception, this book goes on considering certain aspects of reproduction that have a... more...