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Healthy Living

Most popular at the top

  • This Is Why You're Sick and Tiredby Jackie Warner

    Harlequin 2015; US$ 21.99

    If you had more energy, what would you do?  Stop saying "If only" and get yourself on track to health, happiness and that youthful glow you thought you lost forever. Jackie WarnerNew York Times bestselling author and personal trainer to the starshas the answer to the energy crisis in your life, and it's not in the next cup of coffee you're reaching... more...

  • Death: A Survival Guideby Sarah Brewer

    Quercus 2011; US$ 12.99

    We all have a 100 per cent chance of dying - eventually. But when are you most at risk? Which are the world's biggest killers? And what can you do to postpone the inevitable? Death - A Survival Guide offers a unique insight into the biggest threats to life and limb in the industrialized world. Sarah Brewer's comprehensive and thorough survey of... more...

  • Health-Defenseby Bill Gottlieb; The Editors of Prevention

    Rodale 2015; US$ 4.99 US$ 4.24

    Environmental toxins are a secret cause of many diseases, including cancer, high blood pressure, heart disease, infertility, asthma, hearing loss, and hypothyroidism. By easily minimizing or eliminating your exposure to these toxins, you can protect yourself against these diseases! That's what Health-Defense is all about--self-defense. In Health-Defense,... more...

  • The Body Clock Guide to Better Healthby Michael Smolensky; Lynne Lamberg

    Henry Holt and Co. 2015; US$ 7.39

    A medical breakthrough explained by the leading authority on the connection between health and your body clock Chronotherapy-adjusting the care of the body to coincide with the body's natural clock-is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not... more...

  • The Exhaustion Breakthroughby Holly Phillips

    Rodale 2015; US$ 21.50 US$ 18.27

    It's become the norm to complain that we're always tired. In The Exhaustion Breakthrough, Dr. Holly Phillips aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life--or all three. She also explains the... more...

  • The Wrong Prescription for Women: How Medicine and Media Create a "Need" for Treatments, Drugs, and Surgeryby Maureen McHugh; Joan Chrisler

    ABC-CLIO 2015; US$ 58.00

    Before any woman diets, douches, botoxes, reduces, reconstructs, or fills a prescription for antidepressants, statins, hormones, menstrual suppressants, or diet pills, she should read this book. Contesting common medical practice, the book addresses the many aspects of women's lives that have been targeted as "deficient" in order to support the billion-dollar... more...

  • Kale and Coffeeby Kevin Gianni

    Hay House 2015; US$ 24.99 US$ 18.37

    Internet celebrity Kevin Gianni was intent on finding the keys to perfect wellness and sharing them with the 10 million viewers of his YouTube show, Renegade Health. So he and his wife bought a 36-foot, bio-fueled RV - dubbed "the Kale Whale" - and spent two and a half years crisscrossing the continent, talking to experts and ordinary folks... more...

  • 60 Ways to Lower Your Blood Sugarby Dennis Pollock; MD Saneman

    Harvest House Publishers, Inc. 2013; US$ 12.99

    It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar... more...

  • Setting Boundaries with Foodby Allison Bottke; Dr. Chuck Angel

    Harvest House Publishers, Inc. 2012; US$ 12.99

    For the fourth book in her popular Setting Boundaries? series, Allison Bottke turns to our relationship with food, and a problem that affects more than 200 million Americans (68 percent of the adult population)--obesity. Setting Boundaries® with Food is a very personal book for Allison. She knows from personal experience about the struggle against... more...

  • BASIC Steps to Godly Fitnessby Laurette Willis

    Harvest House Publishers, Inc. 2005; US$ 8.99

    In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process... more...