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Healthy Living

Most popular at the top

  • The Body Clock Guide to Better Healthby Michael Smolensky; Lynne Lamberg

    Henry Holt and Co. 2015; US$ 7.39

    A medical breakthrough explained by the leading authority on the connection between health and your body clock Chronotherapy-adjusting the care of the body to coincide with the body's natural clock-is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not... more...

  • The Exhaustion Breakthroughby Holly Phillips

    Rodale 2015; US$ 21.50

    It's become the norm to complain that we're always tired. In The Exhaustion Breakthrough, Dr. Holly Phillips aims to end this accepted state of exhaustion and send a message to readers that they do not have to be drained of energy just because they have a demanding job, a family, or an active social life--or all three. She also explains the... more...

  • The Wrong Prescription for Women: How Medicine and Media Create a "Need" for Treatments, Drugs, and Surgeryby Maureen McHugh; Joan Chrisler

    ABC-CLIO 2015; US$ 58.00

    Before any woman diets, douches, botoxes, reduces, reconstructs, or fills a prescription for antidepressants, statins, hormones, menstrual suppressants, or diet pills, she should read this book. Contesting common medical practice, the book addresses the many aspects of women's lives that have been targeted as "deficient" in order to support the billion-dollar... more...

  • Kale and Coffeeby Kevin Gianni

    Hay House 2015; US$ 24.99

    Internet celebrity Kevin Gianni was intent on finding the keys to perfect wellness and sharing them with the 10 million viewers of his YouTube show, Renegade Health. So he and his wife bought a 36-foot, bio-fueled RV - dubbed "the Kale Whale" - and spent two and a half years crisscrossing the continent, talking to experts and ordinary folks... more...

  • BASIC Steps to Godly Fitnessby Laurette Willis

    Harvest House Publishers, Inc. 2005; US$ 8.99

    In this uniquely integrated program, certified personal trainer and aerobic instructor Laurette Willis shares her BASIC (Body And Soul In Christ), step-by-step plan to improve wholeness in body, soul, and spirit. Convinced that diets alone don't work, Laurette shows how lasting change starts on the inside, and she leads readers through a process... more...

  • Overcoming Runaway Blood Sugarby Dennis Pollock; Lee A. Brock

    Harvest House Publishers, Inc. 2006; US$ 12.99

    After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system... more...

  • Diabetesby Lisa Morrone

    Harvest House Publishers, Inc. 2010; US$ 6.99

    One in three Americans over 21 has diabetes or pre-diabetes. Even more dangerous, many of them don't know they do . But there's hope. According to successful writer and health professional Lisa Morrone, making changes to halt the progress of a diabetic condition--even reverse some of the deterioration--is far simpler than dealing with the physical,... more...

  • Overcoming Headaches and Migrainesby Lisa Morrone

    Harvest House Publishers, Inc. 2008; US$ 6.99

    As many as 45 million Americans have chronic and severe headaches--and they're desperate for practical, clearly explained help and answers. Physical therapist Lisa Morrone extends hope. Nearly 20 years of teaching, research, and treating patients have given her a comprehensive, multidisciplinary perspective. Headache/migraine sufferers don't... more...

  • Taking Charge of Your Own Healthby Lisa Hall

    Harvest House Publishers, Inc. 2009; US$ 6.99

    The realities of American health care, 2009: Less personal medical attention due to cost-cutting and regulation A 40 percent national misdiagnosis rate, per recent surveys A critical need for people to take responsibility for their own care Targeting these issues, author Lisa Hall--whose debilitating condition took nearly ten years to properly... more...

  • The Diet Docs' Guide to Permanent Weight Lossby Joe Klemczewski; J. Scott Uloth

    Harvest House Publishers, Inc. 2008; US$ 12.99

    Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan before....in fact, several times before, as they shed unwanted weight....only to gain it back within a few months. It's frustrating following a diet only to end up failing in the end--losing... more...