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Healthy Living

Most popular at the top

  • Medicines That Killby James L. Marcum

    Tyndale House Publishers, Inc. 2013; US$ 14.99

    The recent deaths of celebrities like Michael Jackson, Anna Nicole Smith, Heath Ledger, and Whitney Houston have shown a spotlight on the overuse and abuse of prescription drugs. Most people believe that prescription drugs are safer than illegal substances. But, when combined with other over-the-counter sedatives, prescription drugs can be every bit... more...

  • RealAgeby M.D. Michael F. Roizen

    HarperCollins 2010; Not Available

    What is aging? Aging is not a mysterious metaphysical phenomenon. Aging happens in the particulars. Your arteries become clogged. Your arthritis flares up. Age is not just a chronological measurement; it's the rate at which the primary internal guardians of health--your cardiovascular and immune systems--decline. While your chronological age is fixed,... more...

  • The CR Wayby Paul McGlothin; Meredith Averill

    HarperCollins 2008; Not Available

    When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way , you too can slow the aging process; protect against cardiovascular disease, cancer,... more...

  • The RealAge(R) Workoutby M.D. Michael F. Roizen; Tracy Hafen

    HarperCollins 2009; Not Available

    Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge , The RealAge Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound... more...

  • The Power of Restby Matthew Edlund

    HarperCollins 2010; Not Available

    This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy,... more...

  • Why Am I Always So Tired?by Ann Louise Gittleman

    HarperCollins 2010; Not Available

    "This may well be a seminal book--a courageous eye-opener that could fundamentally alter our approach to the treatment of chronic fatigue." -- From the foreword by Michael Rosenbaum, M.D. Answering the question on the minds of 75 percent of Americans, Why Am I Always So Tired?, leading nutritionist Ann Louise Gittleman shows us how we canbe... more...

  • RealAgeby M.D. Michael F. Roizen

    HarperCollins 2010; Not Available

    What is aging? Aging is not a mysterious metaphysical phenomenon. Aging happens in the particulars. Your arteries become clogged. Your arthritis flares up. Age is not just a chronological measurement; it's the rate at which the primary internal guardians of health--your cardiovascular and immune systems--decline. While your chronological age is fixed,... more...

  • The 30 Day Total Health Makeoverby Marilu Henner; Laura Morton

    HarperCollins 2010; Not Available

    Are you ready to make a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather about a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better."... more...

  • The Daniel Cureby Susan Gregory; Richard J. Bloomer

    Zondervan 2013; US$ 17.99

    The Daniel Cure by Susan Gregory, author of bestselling The Daniel Fast, and Dr. Richard J. Bloomer will help readers take the next step by focusing on the health benefits of the Daniel Fast. By doing so, it will transform the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year, one with the... more...

  • The Alkaline Cureby Dr. Stephan Domenig

    Harlequin 2014; US$ 21.99

    A clinically tested 14-day plan to help you lose weight, look younger and enhance your overall health. Our bodies can be classified as either acid or alkaline. To be healthy, feeling good and functioning well, our pH reading should be either neutral or slightly alkaline, between 7.3 and 7.5. Unfortunately, the Western diet tends to result in... more...