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Healthy Living

Most popular at the top

  • The End of Stressby Don Joseph Goewey

    Atria Books/Beyond Words 2014; Not Available

    With this simple, straightforward solution, you can switch your brain?s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks... more...

  • The End of Stressby Don Joseph Goewey

    Atria Books/Beyond Words 2014; Not Available

    With this simple, straightforward solution, you can switch your brain?s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks... more...

  • The End of Stressby Don Joseph Goewey

    Atria Books/Beyond Words 2014; US$ 15.00

    With this simple, straightforward solution, you can switch your brain?s autopilot from habitual stress and anxiety to a mindset that is calm and wired for success. Stress debilitates and even damages the brain, inhibiting you from living life to the fullest. From your career to your family to your golf score, everything depends on higher brain networks... more...

  • Fit For Fertilityby Michael Dooley

    Hodder & Stoughton 2012; US$ 10.99

    One in six couples have problems conceiving and many more suffer the pain of miscarriage, which FIT FOR FERTILITY also addresses. Much of the advice they're given is misleading or negative and IVF is often presented as the only option. In fact, it's been shown that an integrated approach to fertility treatment achieved the same success rates as IVF,... more...

  • The Daniel Planby Rick Warren; Dr. Daniel Amen; Dr. Mark Hyman

    Zondervan 2013; US$ 14.99

    The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. more...

  • Le Personal Coachby Valerie Orsoni

    Readers Digest 2010; US$ 17.95

    Don't let the idea of exercise daunt you. A fit, trim-and less-stressed-body is just around the corner. And a gym membership and large bulky home equipment aren't even part of the equation. Simply follow the informative, yet fun, tips and techniques in Your Personal Coach by celebrity fitness guru Valerie Orsoni and you'll be looking and feeling... more...

  • Secrets of Longevity: Dr. Mao's 8-Week Programby Maoshing Ni

    Chronicle Books LLC 2010; US$ 9.99

    Now fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned... more...

  • Secrets of Simplicityby Mary Carlomagno; Andrea Cobb

    Chronicle Books LLC 2010; US$ 13.99

    Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In this interactive journal, organization expert Mary Carlomagno leads readers on a journey toward release and discovery. Guided by the principle that the way you spend your time and money should reflect your... more...

  • Bod 4 Godby Steve Reynolds; Carole Lewis

    Baker Publishing Group 2009; US$ 19.99

    "Anti-Fat Pastor" Steve Reynolds reveals four keys that lead to health and fitness. He shares the simple lifestyle changes--both inside and out--that led to his own incredible weight loss, and he invites readers to change their lives forever by committing their bodies to God. more...

  • El ayuno y la oraciónby Sr. Raúl Justiniano

    Vida 2013; US$ 7.99

    Una guía práctica para los que quieran saber más acerca del ayuno o para los que ya tienen un conocimiento amplio al respecto, pero desean poner en práctica un plan eficaz. more...