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Healthy Living

Most popular at the top

  • Secrets of Gorgeousby Esther Blum

    Chronicle Books LLC 2010; US$ 9.99

    Hot on the heels of Esther Blum's deliciously successful Eat, Drink, and Be Gorgeous , comes this little bijou of a book. Offering up over 200 quick tips, it shows women how to eat and drink what they love yet maintain their youthful beauty. No diets, no gimmicks, just real solutions for gorgeous girls on the go. Esther reveals secrets she shares... more...

  • Follow Your Gutby Rob Knight; Brendan Buhler

    Simon & Schuster/ TED 2015; US$ 14.99

    Dr. Rob Knight is a professor of Chemistry & Biochemistry and Computer Science in the BioFrontiers at the University of Colorado Boulder, and also has an appointment in the Computational Biosciences Program at the University of Colorado Denver. He is an AAAS Fellow and HHMI Early Career Scientist. He is also the cofounder and scientific lead of Biota,... more...

  • Secrets of Longevity: Dr. Mao's 8-Week Programby Maoshing Ni

    Chronicle Books LLC 2010; US$ 9.99

    Now fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned... more...

  • The Daniel Plan Jumpstart Guideby Rick Warren; Dr. Daniel Amen; Dr. Mark Hyman

    Zondervan 2014; US$ 1.99

    Rick Warren, Mark Hyman MD, and Daniel Amen MD offer a quick guide to The Daniel Plan for a whole healthy life based on the five essentials of Faith, Food, Fitness, Focus, and Friends. more...

  • Bod 4 Godby Steve Reynolds; Carole Lewis

    Baker Publishing Group 2009; US$ 19.99

    "Anti-Fat Pastor" Steve Reynolds reveals four keys that lead to health and fitness. He shares the simple lifestyle changes--both inside and out--that led to his own incredible weight loss, and he invites readers to change their lives forever by committing their bodies to God. more...

  • The Mindful Dietby Ruth Wolever PhD; Beth LDN RD Reardon MS; Tania Hannan

    Scribner 2015; US$ 24.99

    From the renowned Duke Integrative Medicine center, The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully and breaking the yo-yo diet cycle. It?s easy on occasion to eat too much, eat too quickly, eat for comfort, or choose junk food. But... more...

  • Epic Measuresby Jeremy N. Smith

    HarperCollins 2015; Not Available

    Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time?the groundbreaking program to answer the most essential question for humanity: how do we live and die??and the visionary mastermind behind it. Medical doctor and economist Christopher Murray began the Global Burden of Disease studies to gain... more...

  • Epic Measuresby Jeremy N. Smith

    HarperCollins 2015; US$ 14.99

    Moneyball meets medicine in this remarkable chronicle of one of the greatest scientific quests of our time?the groundbreaking program to answer the most essential question for humanity: how do we live and die??and the visionary mastermind behind it. Medical doctor and economist Christopher Murray began the Global Burden of Disease studies to gain... more...

  • Wellocracyby Joseph C. Kvedar; Carol Colman; Justin Mager

    Open Road Media 2014; US$ 2.99

    Move to a Great Body , the first book in Wellocracy?s cutting-edge ebook series, introduces the smart tools called activity trackers, wearable biosensors that monitor your activity levels throughout the day. Activity trackers can tell you how many steps you take, how much time you spend sitting, and how many calories you burn. Some can even measure... more...

  • El ayuno y la oraciónby Sr. Raúl Justiniano

    Vida 2013; US$ 7.99

    Una guía práctica para los que quieran saber más acerca del ayuno o para los que ya tienen un conocimiento amplio al respecto, pero desean poner en práctica un plan eficaz. more...