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Healthy Living

Most popular at the top

  • One Simple Changeby Winnie Abramson

    Chronicle Books LLC 2013; US$ 10.99

    Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson?who has a doctorate in naturopathic medicine?throws fad diets out the door in favor... more...

  • Eat, Drink, and Be Gorgeousby Esther Blum; James Dignan; Karen Salmansohn

    Chronicle Books LLC 2010; US$ 11.99

    From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mindall while living the good life. It's about knowing how to make the right... more...

  • Secrets of Gorgeousby Esther Blum

    Chronicle Books LLC 2010; US$ 9.99

    Hot on the heels of Esther Blum's deliciously successful Eat, Drink, and Be Gorgeous , comes this little bijou of a book. Offering up over 200 quick tips, it shows women how to eat and drink what they love yet maintain their youthful beauty. No diets, no gimmicks, just real solutions for gorgeous girls on the go. Esther reveals secrets she shares... more...

  • Secrets of Longevity: Dr. Mao's 8-Week Programby Maoshing Ni

    Chronicle Books LLC 2010; US$ 9.99

    Now fans of Secrets of Longevity can incorporate Dr. Mao's sage health advice into their lives in 8 short weeks. The trick is adopting small habit-forming actions that stickwalking for 20 minutes a day, drinking a detox tea, stretching before bedall of which add up to make a big difference in the long run. Dr. Mao expertly condenses the wisdom gleaned... more...

  • Secrets of Simplicityby Mary Carlomagno; Andrea Cobb

    Chronicle Books LLC 2010; US$ 13.99

    Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In this interactive journal, organization expert Mary Carlomagno leads readers on a journey toward release and discovery. Guided by the principle that the way you spend your time and money should reflect your... more...

  • Healthy Back: Reference to Goby Olivia H. Miller; Beverly Biondi; Nicole Kaufman

    Chronicle Books LLC 2010; US$ 11.99

    Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care. more...

  • The Daniel Plan Jumpstart Guideby Rick Warren; Dr. Daniel Amen; Dr. Mark Hyman

    Zondervan 2014; US$ 1.99

    Rick Warren, Mark Hyman MD, and Daniel Amen MD offer a quick guide to The Daniel Plan for a whole healthy life based on the five essentials of Faith, Food, Fitness, Focus, and Friends. more...

  • Bod 4 Godby Steve Reynolds; Carole Lewis

    Baker Publishing Group 2009; US$ 19.99

    "Anti-Fat Pastor" Steve Reynolds reveals four keys that lead to health and fitness. He shares the simple lifestyle changes--both inside and out--that led to his own incredible weight loss, and he invites readers to change their lives forever by committing their bodies to God. more...

  • El ayuno y la oraciónby Sr. Raúl Justiniano

    Vida 2013; US$ 7.99

    Una guía práctica para los que quieran saber más acerca del ayuno o para los que ya tienen un conocimiento amplio al respecto, pero desean poner en práctica un plan eficaz. more...

  • Love Your Bodyby Talia Fuhrman

    Rodale 2014; US$ 16.99

    As the oldest daughter of Joel Fuhrman, MD, bestselling author of Eat to Live and Super Immunity, Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, Talia Fuhrman shows readers how to... more...