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- Chronicle Books LLC 2010; US$ 13.99
Bulging in-boxes, out-of-control stress, and even climate change serve as reminders that when it comes to being happy and healthy, less is more. In this interactive journal, organization expert Mary Carlomagno leads readers on a journey toward release and discovery. Guided by the principle that the way you spend your time and money should reflect your... more...
- Chronicle Books LLC 2010; US$ 11.99
Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care. more...
- Baker Publishing Group 2009; US$ 19.99
"Anti-Fat Pastor" Steve Reynolds reveals four keys that lead to health and fitness. He shares the simple lifestyle changes--both inside and out--that led to his own incredible weight loss, and he invites readers to change their lives forever by committing their bodies to God. more...
- Open Road Media 2014; US$ 2.99
Move to a Great Body , the first book in Wellocracy?s cutting-edge ebook series, introduces the smart tools called activity trackers, wearable biosensors that monitor your activity levels throughout the day. Activity trackers can tell you how many steps you take, how much time you spend sitting, and how many calories you burn. Some can even measure... more...
- Rodale 2014; US$ 16.99
As the oldest daughter of Joel Fuhrman, MD, bestselling author of Eat to Live and Super Immunity, Talia Fuhrman knows that the true meaning of health and wellness comes not only from delicious, nutrient-rich foods, but also from the power of positive energy and zest for a truly fulfilling life. In Love Your Body, Talia Fuhrman shows readers how to... more...
- Baker Publishing Group 2014; US$ 19.99
Vascular surgeon gives readers medically sound strategies and tools to avoid prevalent health problems like heart disease, cancer, and dementia--and to turn back the clock on their physiological age to live younger longer. more...
- Skyhorse Publishing 2014; US$ 24.95
The Meaty Truth is an eye-opening look at the massive problems caused by the American population?s food supply. Water, meat, and milk and other dairy products are filled with toxins, antibiotics, untested growth hormones, ammonia, and animal pus and manure. The current conditions of the food production industry must drastically improve, and until... more...
- Harlequin 2015; US$ 21.99
If you had more energy, what would you do? Stop saying "If only…" and get yourself on track to health, happiness and that youthful glow you thought you lost forever. Jackie Warner—New York Times bestselling author and personal trainer to the stars—has the answer to the energy crisis in your life, and it's not in the next cup of coffee you're reaching... more...