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Healthy Living

Most popular at the top

  • The Ultimate Prescriptionby James L. Marcum; Charles Mills

    Tyndale House Publishers, Inc. 2012; US$ 15.99

    Would you like to discover the powerful ways God is part of the healing process? Do you think the media, the government, or your doctor is telling you the whole truth when it comes to health care? Are you tired of taking medications that really don't fix the problem? In The Ultimate Prescription , Dr. James Marcum, a board-certified cardiologist,... more...

  • Walking for Fitnessby Marnie Caron; SportMedBC

    Greystone Books 2009; US$ 12.95

    Walking is the most popular physical activity in North America, and for good reason: it can be done by people of all ages and all levels of physical ability, the risk of injury is low, and it doesn?t require a carload of expensive equipment. Best of all, brisk walking for just 30 minutes four times a week reduces the risk of heart disease, diabetes,... more...

  • Winning at Agingby John Kalb

    White Cloud Press 2011; US$ 9.99

    A revolutionary and empowering story is emerging: We actually have significant control over our aging process. John Kalb's exciting new book shows how millions of mature (age 50+) men and women can live lives of great health (physical, emotional, and spiritual) by understanding fundamental aspects of body, mind, and spirit in the second half of their... more...

  • The Wrong Prescription for Women: How Medicine and Media Create a "Need" for Treatments, Drugs, and Surgeryby Maureen McHugh; Joan Chrisler

    ABC-CLIO 2015; US$ 58.00

    Before any woman diets, douches, botoxes, reduces, reconstructs, or fills a prescription for antidepressants, statins, hormones, menstrual suppressants, or diet pills, she should read this book. Contesting common medical practice, the book addresses the many aspects of women's lives that have been targeted as "deficient" in order to support the billion-dollar... more...

  • Your Health and Welcome to itby Cathy Breslin; Garvan Browne

    Original Writing 2011; US$ 9.99

    This book is designed to lift your spirits, get you motivated and most importantly to give you a greater sense of hope about your life. It is uplifting, full of invaluable information, amusing anecdotes and a prescription for a healthier you! more...

  • 10 Reasons You Feel Old and Get Fat...by Frank Lipman

    Hay House 2016; US$ 25.99

    Are you tired of feeling worn out, sick, and overweight?. Why is it that we experience weight gain, fatigue, aches and pains, illnesses, and memory loss as we get older? And, more importantly, do we have to? These ailments do become more common in our 30s and 40s, but they are by no means inevitable. In fact, we are perfectly capable of remaining slim... more...

  • 100 Perks of Having Cancerby Florence Strang BA; Susan Gonzalez RN

    Basic Health Publications 2014; US$ 12.99

    Chockfull of healthy-living tips to promote healing of the body as well as perks to guide readers on healing the mind and soul, 100 Perks of Having Cancer is the perfect resource for anyone wanting to live healthier and happier. more...

  • 100 Ways to Boost Your Energy (Collins Gem)by Theresa Cheung

    HarperCollins Publishers 2010; US$ 7.13

    Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today?s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy levels? more...

  • 100 Ways to Boost Your Immune System (Collins Gem)by Theresa Cheung

    HarperCollins Publishers 2010; US$ 5.66

    The perfect pocket guide to boosting your immune system for better physical and mental health all year round. more...

  • 1001 Ways to Stay Young Naturallyby Susannah Marriott

    Dorling Kindersley Ltd 2008; Not Available

    Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations... more...