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Healthy Living

Most popular at the top

  • Death: A Survival Guideby Sarah Brewer

    Quercus 2011; US$ 23.34

    A comprehensive and thorough survey of the developed world's top 100 killers. more...

  • Paleo Desserts For Dummiesby Adriana Harlan

    Wiley 2015; US$ 18.39

    More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and treats. Paleo Desserts For Dummies offers up more than 125 tasty and delectable dessert recipes that you can enjoy while staying true to the Paleo lifestyle. From chocolate cake and blueberry muffins... more...

  • Health-Defenseby Bill Gottlieb; The Editors of Prevention

    Rodale 2015; US$ 4.99

    Environmental toxins are a secret cause of many diseases, including cancer, high blood pressure, heart disease, infertility, asthma, hearing loss, and hypothyroidism. By easily minimizing or eliminating your exposure to these toxins, you can protect yourself against these diseases! That's what Health-Defense is all about--self-defense. In Health-Defense,... more...

  • The Body Clock Guide to Better Healthby Michael Smolensky; Lynne Lamberg

    Henry Holt and Co. 2015; US$ 21.99

    A medical breakthrough explained by the leading authority on the connection between health and your body clock Chronotherapy-adjusting the care of the body to coincide with the body's natural clock-is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects... more...

  • The Detox Strategyby Brenda Watson; Leonard Smith

    Free Press 2008; US$ 26.00

    Regardless of where and how you live, your body is harboring dozens if not hundreds of toxins that could be sabotaging your health. Low on energy? Dealing with chronic illness? Having trouble losing weight? Toxins might be to blame. From your mattress to your toothpaste to your nonstick pans to the food you eat and the (bottled) water you drink --... more...

  • The Meaty Truthby Shushana Castle; Amy-Lee Goodman; Neal Barnard

    Skyhorse Publishing 2014; US$ 24.95

    Shushana Castle is the coauthor of Rethink Food: 100+ Doctors Can?t Be Wrong . She draws on her more than twenty-five years of working in the global financial markets to now raise and structure capital for the clean technology space, particularly the water sector. Shushana presides on numerous environmental boards including the Clinton Climate... more...

  • Homegrown Herbsby Rosemary Gladstar; Saxon Holt; Tammi Hartung

    Storey Publishing, LLC 2015; US$ 19.95

    Infuse your yard with the flavor, fragrance, beauty, and healing power of organic herbs. Whether you want to work herbs into existing flower or food gardens, grow them in containers, or plant a dedicated herb garden, Homegrown Herbs is your in-depth guide to everything you need to know about planting, caring for, harvesting, drying, and using... more...

  • Absolute Beginner's Guide to a Lite and Healthy Lifestyleby Nicole Haywood

    Pearson Education 2005; US$ 15.16

    Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, ABG to a Lite and Healthy Lifestyle ignores fad diets and focuses on helping you make the... more...

  • Leslie Sansone's Eat Smart, Walk Strongby Leslie Sansone

    Center Street 2006; US$ 9.99

    A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them. more...

  • Sexual Fitnessby Hank C. K. Wuh; Mei Mei Fox

    Penguin Publishing Group 2002; US$ 14.95

    The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines,... more...