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Healthy Living

Most popular at the top

  • This Is Your Do-Overby Michael F. Roizen; Mehmet Oz; Ted Spiker

    Scribner 2015; Not Available

    From one of America?s most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz?this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. It?s never too late to get a second chance. You do not have to let genetics or bad choices of... more...

  • The Wheatgrass Bookby Ann Wigmore

    Penguin Publishing Group 1985; US$ 16.00

    The Wheatgrass Book is written by Ann Wigmore - the woman who introduced wheatgrass juice to America 30 years ago. Ann's book contains a wealth of information on wheatgrass - from its nutrient properties to ways of easily growing it for the home juicer. Chapters include: green power from wheatgrass, how wheatgrass chlorophyll works, super nutrition... more...

  • Winning at Agingby John Kalb

    White Cloud Press 2011; US$ 9.99

    A revolutionary and empowering story is emerging: We actually have significant control over our aging process. John Kalb's exciting new book shows how millions of mature (age 50+) men and women can live lives of great health (physical, emotional, and spiritual) by understanding fundamental aspects of body, mind, and spirit in the second half of their... more...

  • This Is Your Do-Overby Michael F. Roizen; Mehmet Oz; Ted Spiker

    Scribner 2015; US$ 26.00

    From one of America?s most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz?this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. It?s never too late to get a second chance. You do not have to let genetics or bad choices of... more...

  • The Get With The Program! Guide to Fast Food and Family Restaurantsby Bob Greene

    Simon & Schuster 2004; US$ 12.95

    It's not where you eat, it's what you eat! From Bob Greene, the bestselling author of Get With the Program! , comes a handy portable guide to dining out. With healthy choices from more than 75 fast food and family restaurants, including Applebee's, The Olive Garden, Kentucky Fried Chicken, McDonald's, Burger King, Domino's Pizza, Subway, Dairy... more...

  • Absolute Beginner's Guide to a Lite and Healthy Lifestyleby Nicole Haywood

    Pearson Education 2005; US$ 15.16

    Get off the scale and get to the bookstore! Absolute Beginner's Guide to a Lite and Healthy Lifestyle is your how-to-guide for a way-of-life makeover. Written by registered dietician Nicole Haywood and endorsed by the National Institute for Fitness and Sport, ABG to a Lite and Healthy Lifestyle ignores fad diets and focuses on helping you make the... more...

  • Leslie Sansone's Eat Smart, Walk Strongby Leslie Sansone

    Center Street 2006; US$ 9.99

    A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them. more...

  • Sexual Fitnessby Hank C. K. Wuh; Mei Mei Fox

    Penguin Publishing Group 2002; US$ 14.95

    The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines,... more...

  • The Probiotics Revolutionby Gary B. Huffnagle; Sarah Wernick

    Random House Publishing Group 2007; US$ 18.00

    If the thought of bacteria conjures images of germs that should be avoided at all costs?and certainly not ingested?think again! Some friendly bacteria, called probiotics, are not only beneficial to your health, they?re essential. Now an internationally recognized scientist at a top U.S. medical school?one of the leading researchers in the field?sheds... more...

  • Chasing Lifeby Sanjay Gupta

    Grand Central Publishing 2007; US$ 9.99

    For centuries, adventurers and scientists have believed that not only could we delay death but that "practical immortality" was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging--extending your healthy, active life--Dr. Sanjay Gupta blends together... more...