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- HarperCollins 2009; US$ 20.99
How do you cook nutritious and delicious meals when life is busy and time is short? How can you make fresh, organic food a part of your and your family's way of life?simply and affordably? These are the questions that Mariel Hemingway answers by sharing tried-and-tested recipes, straight from her kitchen to yours. Filled with exciting, beautiful... more...
- HarperCollins 2009; US$ 7.99
Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge ® , The RealAge ® Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound... more...
- Random House Publishing Group 2009; US$ 16.95
La nueva edición 18 capítulos nuevos imprescindibles ? Baje de peso y reduzca su colesterol ? Los estudios médicos y las pruebas clínicas ? Consejos para prevenir la obesidad infantil ? La dieta para los diabéticos (¡y todo el mundo!) ? Nuevas recetas de los mejores restaurantes Cuando ¡SUGAR BUSTERS! fue publicado hace cinco años llegó rápidamente... more...
- Potter/TenSpeed/Harmony 2010; US$ 13.00
Dr. Deepak Chopra presents an ailment-specific program that tailors the benefits of Ayurvedic medicine to the treatment of digestive disorders. By following Dr. Chopra's suggestions, readers can learn to overcome intestinal problems in a natural way that takes their specific needs into account. From the Hardcover edition. more...
- North Atlantic Books 2010; US$ 11.95
? Lower your risk of metabolic disorders, disease, and chronic weight gain ? Protect yourself against the estrogenic substances in the environment, products, water, and food ? Learn how certain foods and herbs can protect you! Estrogenic chemicals?known for causing the near extinction of various living species?are found in some of the most... more...
- Simon & Schuster 2010; US$ 14.00
A DIET THAT WORKS BETTER THAN BOTOX . . . IN JUST 30 DAYS A NUTRITION GUIDE designed to make you look and feel better just in time for that big event, The High School Reunion Diet integrates good science, great recipes, and achievable goals. Dr. Colbert, a popular dermatologist and internist who has earned the trust of many of New York?s fashion... more...
- Random House Publishing Group 2010; US$ 19.00
"Here is a book on health that puts it all together -- a book that gives you the feeling that a personal friend is sharing things of great value with you." --Norman Cousins, author of Anatomy of an Illness more...
- Ulysses Press 2009; US$ 15.99
AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine: The elastic exercise band increases resistance The ethafoam roller creates stability challenges The Magic Circle gives a great inner thigh workout Each... more...
- Ulysses Press 2009; US$ 15.99
Weights are great for working the arms and upper body, and the exercise ball produces exceptional results in the core abs and lower body. With exercises suited for all skill levels, Weights on the Ball Workbook shows how to simultaneously use both pieces of equipment for the ultimate total-body workout. Just sitting on a bench while performing arm... more...