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Healthy Living

Most popular at the top

  • The Mind-Beauty Connectionby Amy Wechsler

    Free Press 2008; US$ 16.00

    It's not your age that's causing half of those lines and crinkles. It's your life. Now, Amy Wechsler, MD shows you how to de-stress your skin and take years -- years -- off your face. In 9 days. Liking the way you look is vital to your health and happiness. But that's not easy when life runs at warp speed -- you're simultaneously coping... more...

  • The Core Programby Peggy Brill; Gerald Secor Couzens

    Random House Publishing Group 2008; US$ 17.00

    Introducing the fitness program designed by a physical therapist exclusively for women ? proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day! Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs ? and using a program developed with men?s... more...

  • The Longevity Factorby Joseph Maroon; Joseph Baur

    Atria Books 2008; US$ 22.99

    A groundbreaking examination of new scientific research that holds the secret to weight loss, increased strength, endurance, memory, and a healthier, longer life In The Longevity Factor , noted neuroscientist and surgeon Joseph Maroon, M.D., offers the definitive look at recent scientific breakthroughs identifying a group of natural substances... more...

  • Dr. Ro's Ten Secrets to Livin' Healthyby Rovenia Phd Brock

    Random House Publishing Group 2008; US$ 7.99

    In this one-of-a-kind book, Dr. Rovenia M. Brock?known as Dr. Ro? to fans of Black Entertainment Television?s Heart & Soul ?reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the ?Big Ten? myths about miracle weight-loss diets to how eating... more...

  • The Best Life Diet Daily Journalby Bob Greene

    Simon & Schuster 2008; US$ 15.95

    In The Best Life Diet, bestselling author Bob Greene gave you the keys to losing weight and keeping it off. In The Best Life Diet Daily Journal, the essential companion volume, Greene gives you the tools you need to stay motivated. No matter what phase of the program you are in, this beautifully designed book will reinforce your long-term personal... more...

  • The Complete Blood Type Encyclopedia Eat Right 4 Your Typeby Peter J D'Adamo; Catherine Whitney

    Penguin Group US 2002; US$ 27.00

    Which blood types should? Respond quickly to signs of depression with anti-depressants? Use a widely available vaccine to lower the risk of cancer? Avoid aspirin because of thin blood? Use diet to treat an ear infection? The answers are here ? Dr. Peter J. D?Adamo has established himself as the world?s most popular and respected authority... more...

  • Toxic Overloadby Paula Baillie-Hamilton

    Penguin Group US 2005; US$ 25.95

    More information to be announced soon on this forthcoming title from Penguin USA more...

  • Diet Survivor's Handbookby Ellen Frankel; Judith Matz

    Sourcebooks, Inc. 2006; US$ 16.99

    Every January, millions start a new diet--yet 98 percent of all diets fail. more...

  • Prime-Time Healthby William Sears; Martha Sears

    Little, Brown and Company 2010; US$ 12.99

    Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME... more...

  • El Nuevo Sugar Busters!by H. Leighton Steward; Morrison Md Bethea; Sam Md Andrews; Luis Md Balart

    Random House Publishing Group 2009; US$ 16.95

    La nueva edición 18 capítulos nuevos imprescindibles ? Baje de peso y reduzca su colesterol ? Los estudios médicos y las pruebas clínicas ? Consejos para prevenir la obesidad infantil ? La dieta para los diabéticos (¡y todo el mundo!) ? Nuevas recetas de los mejores restaurantes Cuando ¡SUGAR BUSTERS! fue publicado hace cinco años llegó rápidamente... more...