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Healthy Living

Most popular at the top

  • Happy Is the New Healthyby Dave Romanelli

    Skyhorse Publishing 2017; US$ 15.99

    Do you remember what you did last Thursday? What about two weeks ago Monday? It?s all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate... more...

  • The Stress Principleby Ori Hofmekler

    North Atlantic Books 2017; US$ 16.95

    more...

  • Are We Scaring Ourselves to Death?by H. Aaron Cohl

    St. Martin's Press 1997; US$ 6.79

    -In the last twenty years, incidents of crime have declined by 25 percent. -Automobiles of today emit just 1 percent of the pollution that spewed from cars of the 1970s. -The national recycling rate is about 22 percent-seven times the rate of only ten years ago. -The average human life span continues to increase. Given all of these positive trends,... more...

  • Breatheby Belisa Vranich

    St. Martin's Press 2016; US$ 13.29

    Insomnia? Gone. Anxiety? Gone. All without medication. Unpleasant side effects from blood pressure pills? Gone. A cheap and effective way to combat cardiovascular disease, immune dysfunction, obesity, and GI disorders? Yes. Sounds too good to be true? Believe it . Contemporary science confirms what generations of healers have observed... more...

  • The Body Clock Guide to Better Healthby Michael Smolensky; Lynne Lamberg

    Henry Holt and Co. 2015; US$ 6.79

    A medical breakthrough explained by the leading authority on the connection between health and your body clock Chronotherapy-adjusting the care of the body to coincide with the body's natural clock-is poised to be the next major revolution in medical science. An understanding and awareness of these rhythms will enable us to maximize the effects not... more...

  • The Everything Low Cholesterol Bookby Murdoc Khaleghi

    Simon & Schuster 2010; US$ 15.95

    Lowering high cholesterol involves more than just taking medication or trying to eat healthier. It entails a complete lifestyle overhaul. In this guide, Dr. Murdoc Khaleghi helps you make the changes that can mean the difference between life or death. He explains: How cholesterol and heart disease are related What dietary changes you can make... more...

  • 365 Ways to Boost Your Brain Powerby Carolyn Dean

    Simon & Schuster 2008; US$ 7.95

    An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko... more...

  • Cholesterol: Heart-Healthy Eatingby Adams Media

    Simon & Schuster 2012; US$ 2.99

    Are you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life. Inside you?ll find useful information on the relationship between cholesterol... more...

  • Cholesterol: Cholesterol and Heart Diseaseby Adams Media

    Simon & Schuster 2012; US$ 2.99

    Are you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life. Inside you?ll find useful information on the relationship between cholesterol... more...

  • Cholesterol: Stress Managementby Adams Media

    Simon & Schuster 2012; US$ 2.99

    Are you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life. Inside you?ll find expert useful information on the relationship between... more...