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Healthy Living

  • The Smoothie Recipe Bookby Rockridge Press

    Callisto Media 2013; US$ 6.99

    The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away! more...

  • Juicingby Rockridge Press

    Callisto Media 2012; US$ 5.99

    Drinking pure, fresh juice is the best way to experience the nutritional healing power of fruits and vegetables. Strengthen your immune system, cleanse your body, feel lighter, and lose weight with the amazing power of juicing. more...

  • Coconut Oil for Beginnersby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Coconut Oil for Beginners is the #1 guide to using coconut oil for better health, and glowing skin and hair. For centuries, cultures around the world have used coconut oil for its many nutritional and health benefits. more...

  • Juicing for Beginnersby Rockridge Press

    Callisto Media 2013; US$ 6.99

    Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. more...

  • Ask the Expertsby American Diabetes Association ADA

    American Diabetes Association 2014; US$ 9.99

    Each month the editors of Diabetes Forecast publish answers to relevant questions submitted by readers. The answers, written by physicians, nurse practitioners, physician assistants, dietitians, diabetes educators, and other experts in the diabetes research and clinical communities, help people with diabetes and their loved ones live healthier lives... more...

  • Heart Health for Canadiansby Beth Abramson

    HarperCollins Canada 2013; US$ 20.99

    To be published in co-operation with the Heart and Stroke Foundation of Canada Every seven minutes in Canada, someone dies from heart disease or stroke. When we think of the typical heart patient, we imagine an older, grey-haired, overstressed man, but the face of heart disease has changed. Heart disease and stroke are now equal-opportunity killers.... more...

  • One Simple Changeby Winnie Abramson

    Chronicle Books LLC 2013; US$ 10.99

    Small changes add up! We all want to look and feel better, and One Simple Change shows us how. In this wellness guide, Healthy Green Kitchen blogger Winnie Abramson compiles 50 small changes that readers can easily make to improve their everyday well-being. Abramson?who has a doctorate in naturopathic medicine?throws fad diets out the door in favor... more...

  • Dr. Abravanel's Body Type Diet and Lifetime Nutrition Planby Elliot D. Abravanel; Elizabeth A. King

    Random House Publishing Group 2009; US$ 18.00

    The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or... more...

  • Ah-Choo!by Jennifer Ackerman

    Scribe Publications Pty Ltd 2010; US$ 20.99

    From one of America?s most acclaimed science writers comes an entertaining look at the common cold ? including the best advice on prevention and reducing symptoms. Some colds are like mice, timid and annoying; others like dragons, accompanied by fever and deep misery. In Ah-Choo! , Jennifer Ackerman explains what, exactly, a cold is, how it works,... more...

  • Eternal Springby Michael Acton

    Jessica Kingsley Publishers 2009; US$ 21.95

    This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. more...