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- Taylor and Francis 1992; US$ 47.95
Health promotion is an increasingly central tenet in health professionals' lives. It has come into the public eye as the subject of party politics and policy, but where does the movement come from? This book brings together views from a range of subjects, some not always associated with health promotion, such as marketing or communication theory. Others,... more...
- HarperCollins Canada 2013; US$ 20.99
To be published in co-operation with the Heart and Stroke Foundation of Canada Every seven minutes in Canada, someone dies from heart disease or stroke. When we think of the typical heart patient, we imagine an older, grey-haired, overstressed man, but the face of heart disease has changed. Heart disease and stroke are now equal-opportunity killers.... more...
- Random House Publishing Group 2009; US$ 18.00
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or... more...
- Jessica Kingsley Publishers 2009; US$ 21.95
This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. more...
- Wilderness Press 2001; US$ 11.95
Ron Adkison, author of our popular, Utah's National Parks, selects his favorite short trips in five major parks: Arches, Bryce, Capitol Reef, Canyonlands, and Zion. Even if you have only a limited amount of time to explore these incredible parks, the short routes described here let you stretch your legs, smell the sage, and feel the wind in your... more...
- Free Press 2012; US$ 15.99
Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In the #1 New York Times bestselling The End of Illness , Dr. David Agus tackles these fundamental questions and dismantles misperceptions about what ?health? really means. Presenting... more...
- Rodale 2013; US$ 22.99
The Honest Life recounts Albas personal journey of discovery and reveals her tips for making healthy living fun, real, and stylish, while offering a candid look inside her home and daily life. She shares strategies for maintaining a clean diet (with favorite family-friendly recipes) and embraces nontoxic choices at home and provides eco-friendly... more...
- Taylor and Francis 2005; US$ 21.95
In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Albers presents a guide to healthy eating and self acceptance that will help readers navigate the weight obsessed, diet crazed, high pressured, fast food saturated college environment, establishing... more...
- HarperCollins 2013; US$ 21.99
Susan Albers, Psy.D. presents a groundbreaking three-step program for conquering emotional eating?a practical, prescriptive, proactive approach using Emotional Intelligence that will help you slim down, eat healthfully and mindfully, and keep the pounds off. Introduced by the author of the bestselling The Hormone Cure, Sara Gottfried MD, Eat.Q.... more...
- HarperCollins 2010; Not Available
The EveryGirl?s Guide to Life ? The Guru in You will gently guide you to a more conscious and meaningful life. [Cameron] will teach you how to lead a nourishing life by making wellness part of the superstar you truly are.? ?Kris Carr, author of Crazy Sexy Cancer Survivor International supermodel turned Ayervedic yogi, Cameron Alborzian, offers... more...