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Healthy Living

  • Eat Raw, Not Cookedby Stacy Stowers

    Gallery Books 2014; US$ 17.99

    Can spinach really taste like chocolate ice cream? YES! Just try Stacy Stowers?s Happy Shake?cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon! Stacy travels the country teaching families like yours how to add more... more...

  • Eat Raw, Not Cookedby Stacy Stowers

    Gallery Books 2014; Not Available

    Can spinach really taste like chocolate ice cream? YES! Just try Stacy Stowers?s Happy Shake?cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon! Stacy travels the country teaching families like yours how to add more... more...

  • Eat Raw, Not Cookedby Stacy Stowers

    Gallery Books 2014; Not Available

    Can spinach really taste like chocolate ice cream? YES! Just try Stacy Stowers?s Happy Shake?cupfuls of nourishing greens, plus a dash of raw cacao, a big handful of blueberries, and a few other delicious fixings that you can blend up every morning and enjoy with a spoon! Stacy travels the country teaching families like yours how to add more... more...

  • The Healthy Smoothie Bibleby Farnoosh Brock

    Skyhorse Publishing 2014; US$ 16.95

    Whatever your fitness regimen, health goals, or daily routine--this massive book of 100+ smoothie recipes has a recipe for every occasion. Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, or light and sweet almond milk, every delicious natural ingredient you can think of pairs up in this smoothie bible... more...

  • Organic Avenueby Denise Mari

    HarperCollins 2014; US$ 14.99

    Replicate the go-to cleanse for Hollywood A-listers at home with this beautifully designed, lavishly illustrated, and inspiring lifestyle book by the creator of Organic Avenue, Denise Mari's hugely popular juice cleansing and raw vegan lifestyle company. Denise Mari, founder of Organic Avenue, went from peddling her fresh juices from a backpack in... more...

  • Organic Avenueby Denise Mari

    HarperCollins 2014; Not Available

    Replicate the go-to cleanse for Hollywood A-listers at home with this beautifully designed, lavishly illustrated, and inspiring lifestyle book by the creator of Organic Avenue, Denise Mari's hugely popular juice cleansing and raw vegan lifestyle company. Denise Mari, founder of Organic Avenue, went from peddling her fresh juices from a backpack in... more...

  • Organic Avenueby Denise Mari

    HarperCollins 2014; Not Available

    Replicate the go-to cleanse for Hollywood A-listers at home with this beautifully designed, lavishly illustrated, and inspiring lifestyle book by the creator of Organic Avenue, Denise Mari's hugely popular juice cleansing and raw vegan lifestyle company. Denise Mari, founder of Organic Avenue, went from peddling her fresh juices from a backpack in... more...

  • Candida Cleanseby Sondra Forsyth

    Ulysses Press 2014;

    An easy, all-natural way to flush your system of excessive Candida fungus while feeling energized and healthy Candida infections are responsible for a host of unpleasant and painful symptoms. But with the Candida Cleanse , it takes as little as 21 days to reclaim vitality without resorting to risky measures like colonics and liquid diets. The... more...

  • 60 Hikes Within 60 Miles: Portlandby Paul Gerald

    Menasha Ridge Press 2014;

    Updated maps, new hikes, even more rankings and categories, fresh photography, and useful backpacking options make the newest edition of this authoritative guide to Portland's best day hikes the most exciting yet. 60 Hikes Within 60 Miles: Portland profiles 60 select trails that give outdoor adventurers a little of everything there is to enjoy around... more...

  • John Muir Trailby Elizabeth Wenk

    Wilderness Press 2014;

    Lizzy Wenk 's authoritative guide John Muir Trail describes the 212-mile trail, running from Yosemite Valley to the summit of Mt. Whitney. It provides all necessary planning information, including up-to-date details on wilderness and permit regulations, food resupplies, trailhead amenities, and travel from nearby cities. Useful essentials are... more...