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Healthy Living

  • After a Strokeby Cleo Hutton

    Springer Publishing Company 2016; US$ 15.99

    An essential resource for all stroke survivors and their families and caregivers. Updated and expanded new edition of the popular resource written by a stroke survivor who has spent 24 years helping other survivors live life to thefullest potential. , After a Stroke: 500 Tips for Living Well is filled with practical tips and support to help you... more...

  • Good Food Eat Well: Cheap and Healthyby Ebury Publishing

    Ebury Publishing 2016; US$ 18.32

    We're all trying to eat more healthily these days, but popular recipes often include hard-to-find and expensive ingredients. Good Food Eat Well: Cheap and Healthy is a comprehensive collection of fresh, healthy and reasonably priced recipes for every day of the week. It includes 150 balanced recipes based on store-cupboard ingredients, from delicious... more...

  • The Fit Foodieby Derval O'Rourke

    Penguin Books Ltd 2016; US$ 22.55

    Derval O'Rourke believes that the secret to being your healthiest happiest self is to eat well and keep moving. Derval discovered the importance of nutrition as an elite athlete. After a poor performance in the 2004 Olympics she learned about food, fell in love with cooking - and then won a world title in her sport, hurdling. She believes eating well... more...

  • The ReWired Brainby Dr. Ski Chilton; Dr. Margaret Rukstalis; A. J. Gregory

    Baker Publishing Group 2016; US$ 19.99

    A renowned scientist and a leading addiction psychiatrist unpack the brain's competing systems of thinking that can lead to cyclical bad choices, freeing readers to overcome negative experiences and live fearlessly. more...

  • Dandelion Medicineby Brigitte Mars

    Storey Publishing, LLC 2016; US$ 7.95

    Dandelion is among the most nutrient-packed foods on earth, and one of the world?s most widely used herbal medicines ? and it?s right in your own backyard! Use it to treat or prevent arthritis, high cholesterol, depression, diabetes, and a host of other health concerns. These easy and delicious recipes for biscuits, burgers, cookies, pizza, quiche,... more...

  • The Banting Solutionby Bernadine Douglas; Bridgette Allan

    Penguin Random House South Africa 2016; US$ 11.00

    The Banting book everyone has been waiting for!At last, a definitive book on Banting that will answer ALL your questions about the Banting lifestyle AND provide you with the solution to permanent weight loss! The Banting Solution not only explains what Banting is all about, but also: answers Banters? most pressing questions; busts the myths that have... more...

  • Voluntary Parenthoodby Edward F. Griffith

    Elsevier Science 2016; US$ 31.95

    Voluntary Parenthood discusses scientific research relating the significance of contraception to ordinary life of the population, specifically to the so-called voluntary parenthood. This seven-chapter text considers the influence of reasonable family planning in marriage. The opening chapter provides an overview of the problems connected with marriage... more...

  • Cómo curarse con el yogurby Mila de Franco

    De Vecchi Ediciones 2016; US$ 3.99

    Astenia, colitis, desmineralización, dermatosis, dificultades digestivas, insomnio, hipercolesterolemia. Con remedios cosméticos, recetas gastronómicas y la técnica para elaborar el yogur en casa. more...

  • Go Lean Veganby Christine Bailey

    Hodder & Stoughton 2016; US$ 18.99

    A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed by award-winning nutritionist and chef Christine... more...

  • The 50 Healthiest Habits and Lifestyle Changesby Myrna Goldstein; Mark Goldstein

    ABC-CLIO 2016; US$ 58.00

    How can taking a yearly vacation serve to improve your health? Is there any scientific proof that skipping breakfast is detrimental to one's health? Americans are constantly bombarded with health tips from magazines, television, the Internet, and other media, but much of this information can be inaccurate. The 50 Healthiest Habits and Lifestyle Changes... more...