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Healthy Living

  • Heartby Johannes Hinrich von Borstel; David Shaw

    Scribe Publications Pty Ltd 2016; US$ 20.99

    The heart ? we all have one, pumping away reliably in our chest, never stopping till the day we die. But few of us think much about this heroic organ until it starts to go wrong. In this lively and informative exploration of all aspects of the heart, Johannes Hinrich von Borstel offers a perfect mix of medical fact and amusing anecdote. A doctor,... more...

  • The Vegan Wayby Jackie Day

    St. Martin's Press 2016; US$ 26.99

    The Vegan Way is a book filled with everything Jackie Day has learned as a happy vegan, a health educator, and author of the popular vegan blog, My Vegan Journal. A lifestyle guide that?s a real game-changer, The Vegan Way is for those who are intimidated by going vegan overnight, but don?t want the transition to stretch out for months or even... more...

  • Living Largeby Vince Del Monte

    BenBella Books, Inc. 2016; US$ 21.99

    SKINNY GUYS! If you?ve ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and long hours in the gymif you?ve ever wanted to Live Largestart reading immediately. Let?s face it: You?re tired . Tired of filling your body with bogus supplements that only give you the most... more...

  • La guérison est en vous !by Jérôme d'Arcy

    Primento Digital Publishing 2016; US$ 5.99

    Il est possible de devenir acteur de son bien-être. La naturopathie ne vise pas à remplacer la médecine mais au contraire à la compléter. Entre témoignages, études et preuves scientifiques, Jérôme d?Arcy vous propose ici des pistes de réflexion pour aborder la maladie et la guérison différemment. C?est en changeant de regard sur nous-mêmes et le... more...

  • End Everyday Pain for 50+by Joseph Tieri

    Ulysses Press 2016; US$ 15.99

    END MUSCLE AND JOINT PAIN You?ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That?s simply not true. These chronic ailments arise from years of decreased activity and poor posturenot aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop... more...

  • Strong Is the New Beautifulby Lindsey Vonn

    HarperCollins 2016; US$ 17.99

    Lessons in strength, fitness, food, and attitude from the popular world champion skier and beauty icon?Olympic gold medalist Lindsey Vonn. Olympic Alpine skier Lindsey Vonn wants women to stop thinking about "losing weight fast," and instead focus on loving their bodies for what they are and what they can do. Lindsey is a small-town Minnesota girl... more...

  • Finding Your Fitby Kathleen Trotter

    Dundurn 2016; US$ 9.99

    The ?anti?Biggest Loser? handbook for realistic, lifelong health: a motivational handbook with realistic strategies and practical information to help readers initiate and then follow through and adopt a long-term healthy lifestyle. more...

  • End the Insomnia Struggleby Colleen Ehrnstrom; Alisha L. Brosse

    New Harbinger Publications 2016; US$ 24.95

    Sleep is one of the most important keys to a healthy lifestyle, yet difficulties with falling asleep, staying asleep, and getting good-quality sleep are growing problems in our culture. End the Insomnia Struggle is a comprehensive, fully customizable guide to help anyone who struggles with insomnia. Packed with research-based strategies and practical... more...

  • Deliciously Ella: Smoothies & Juicesby Ella Mills (Woodward)

    Hodder & Stoughton 2016; US$ 12.99

    30 new recipes in a mini pocket book from bestselling cookery author Deliciously Ella. The first of Deliciously Ella's 'Bite-size Collection' - a new series of small-format books - celebrating the delicious, nutritious and super speedy smoothies and juices that Ella loves! Featuring 30 all-new recipes for nourishing smoothies and amazing juices... more...

  • The Autoimmune Fixby Tom O'Bryan

    Rodale 2016; US$ 21.50 US$ 18.27

    Do you have crud in the blood?. Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years--or even decades--for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity... more...