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Healthy Living

  • The Makeup of a Confident Womanby Trish McEvoy; Kristin Loberg

    HarperCollins 2017; US$ 18.99

    Internationally recognized makeup artist and trailblazing entrepreneur Trish McEvoy reveals her revolutionary, proven system that teaches women everywhere at any age to achieve total beauty security and confidence in this inspirational full-color playbook that is part empowering manifesto, part comprehensive how-to guide. Thousands of women, both... more...

  • Food, Health and Happinessby Oprah Winfrey

    Pan Macmillan 2017; US$ 21.13

    Oprah Winfrey has spent her life trying to make peace with food, which has been such a source of pleasure and meaning for her. Now Oprah has found ways to have her favourite meals while also controlling her weight, and in Food, Health and Happiness she shares not only her struggles with food but also the recipes that have allowed food to be a source... more...

  • Walking L.A.by Erin Mahoney Harris; Zach Behrens

    Wilderness Press 2017; US$ 14.95

    Walking L.A. is your portable guide to 40 walking tours exploring historic stairways, hidden streets, public artwork, and architecture, much of which even lifelong Angelenos probably never even knew existed. Completely updated, the third edition of this award-winning book expands and improves upon most of the existing routes with completely revised... more...

  • Top Trails: Yellowstone and Grand Teton National Parksby Andrew Dean Nystrom; Bradley Mayhew

    Wilderness Press 2017; US$ 18.95

    Yellowstone and Grand Teton National Parks offer the ultimate in natural and geothermal wonders: backcountry lakes, panoramic summits, glacier-carved canyons, steaming geyser basins, and vast meadows teeming with wildlife. Top Trails: Yellowstone and Grand Teton National Parks by experienced outdoors authors Andrew Nystrom and Bradley Mayhew contains... more...

  • Live Better While You Ageby MD James W. Jones

    Rowman & Littlefield Publishers 2017; US$ 34.99

    Older people suffer and die from avoidable disorders that simple lifestyle changes can prevent. Here, a seasoned doctor helps readers understand what causes these threats and stresses the importance of prevention, early recognition, and obtaining optimal care in order to extend years healthfully. more...

  • Healthcare Choicesby MD Archelle Georgiou

    Rowman & Littlefield Publishers 2017; US$ 34.99

    Making medical decisions is overwhelming. Dr. Archelle Georgiou has helped thousands of people make choices that balance the best medical options with individual preferences. Now she shares her 5-step formula so you can make smart decisions tailored to the care you want and need . more...

  • Let It Goby Peter Walsh

    Rodale 2017; Not Available

    Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing! Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents' home, sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful experience. Decluttering guru Peter... more...

  • Mindfulness-Based Stress Reductionby Linda Lehrhaupt; Petra Meibert

    New World Library 2017; US$ 15.95

    A comprehensive and authoritative, yet concise and reader-friendly, guide that?s ideal for both beginners and instructors more...

  • The Elusive Benefits of Undereating and Exerciseby Gary Taubes

    Knopf Doubleday Publishing Group 2017; US$ 0.99

    It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do?improve health and slim waistlines. Likewise, exercise, however beneficial it may be to fitness, only increases appetite and so often hinders weight loss. In this sharp and persuasive piece, acclaimed and bestselling science writer Gary... more...

  • Why We Ageby Andrew Weil

    Knopf Doubleday Publishing Group 2017; US$ 0.99

    All living beings grow from young to old. From Dr. Andrew Weil?s bestselling and authoritative guide?this companionable and easily digestible selection explains exactly what causes bodies to age. Covering inflammation and oxidization as well as the role played by genetics and free radicals, Dr. Weil reveals just how ill-advised the obsession with... more...