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Healthy Living

  • Grass-Fed Nationby Graham Harvey

    Icon Books Ltd 2016; US$ 11.65

    For years we?ve been told that, thanks to their high saturated fat content, the foods for which evolution has adapted us - grass-fed meat, grass-fed dairy products, eggs from hens running on pasture - are unhealthy. In their place we eat processed factory foods - and we?ve witnessed a growing epidemic of disease, from type-2 diabetes to heart disease... more...

  • The Hand Bookby Miryam Z. Wahrman

    University Press of New England 2016; US$ 17.99

    An energetic argument for the importance of maintaining clean hands, and advice on how to do it more...

  • Dr. Blaylock's Prescriptions for Natural Healthby Russell L. Blaylock

    Humanix Books 2016; US$ 26.99

    HEALTH SECRETS THAT CAN SAVE YOUR LIFE Do you find your medical conditions don?t get better and prescription drugs don?t live up to expectations? No matter how you feel right now, Dr. Blaylock?s Prescriptions for Natural Health will give you the lifeline you need. In this book you will discover the key diet and lifestyle factors you must embrace... more...

  • The China Study Solutionby Thomas Campbell

    Rodale 2016; US$ 14.99

    In 2005, T. Colin Campbell, PhD, and Thomas Campbell, MD, co-authored The China Study, in which they detailed the groundbreaking research results showing that a whole-food, plant-based diet has the potential to prevent and reverse many chronic diseases. The China Study became a worldwide phenomenon, selling more than a million copies and inspiring... more...

  • Start Hereby Eric Langshur; Nate Klemp

    North Star Way 2016; US$ 26.00 US$ 17.99

    Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing. If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of wellbeing. So why are these outcomes... more...

  • The Daniel Fast for Weight Lossby Susan Gregory

    Tyndale House Publishers, Inc. 2016; US$ 15.99

    If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Plan for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating... more...

  • Prepare to Defend Yourself . . . How to Age Gracefully and Escape with Your Dignityby Matthew Minson

    Texas A&M University Press 2016; Not Available

    The author of Prepare to Defend Yourself? How to Navigate the Healthcare System and Escape with Your Life is back. This time Matthew Minson, MD, turns a penetrating and whimsical eye on the medical and social aspects of aging in Prepare to Defend Yourself?How to Age Gracefully and Escape with Your Dignity . While seeming to simultaneously channel... more...

  • 2 Weeks To A Younger Brainby Gary Small; Gigi Vorgan

    Humanix Books 2016; US$ 19.99

    Misplacing your keys, forgetting someone?s name at a party, or coming home from the market without the most important item these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don?t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life.... more...

  • The Estrogen Windowby Mache Seibel

    Rodale 2016; US$ 20.99

    The Estrogen Window is the definitive book on hormonal health for menopausal women. Dr. Mache Seibel, one of the leading doctors in women's wellness and menopause, presents groundbreaking research that proves every woman has an "estrogen window"--an ideal time to begin estrogen replacement. When administered at the right time, estrogen... more...

  • The Tree Climber?s Guideby Jack Cooke

    HarperCollins Publishers 2016; US$ 21.42

    ?After I finished this book I alarmed my family by going into the garden and climbing the apple tree.? ? Damian Whitworth, The Times more...