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Healthy Living

  • Find and Follow Your Inner Compassby Barbara Berger

    John Hunt Publishing 2017; US$ 5.99

    It's time to reclaim control over your own life! more...

  • Big Gal Yogaby Valerie Sagun

    Da Capo Press 2017; US$ 26.00

    Social media star Valerie Sagun is a powerful voice in the body positive movement. With more than 100,000 avid followers on Instagram and a constant stream of highly engaged traffic on her website, fans adore Valerie for her fearless acceptance of her beautiful body, her encouragement of self-love, and her phenomenal yoga skills. Valerie,... more...

  • Wanderlust Find Your True Forkby Jeff Krasno; Maria Zizka; Grace Edquist

    Rodale 2017; Not Available

    From Jeff Krasno, author of Wanderlust and creator of the wildly popular Wanderlust festivals, comes the foodie's roadmap to making responsible, ethical decisions about food--you don't have to be a yogi to try out these delicious, organic, and seasonal recipes. Wanderlust Find Your True Fork answers all the questions you have about eating a healthy,... more...

  • The Little Book of Big Weightlossby Bernadette Fisers

    Transworld 2017; US$ 14.09

    The Little Book of Big Weightloss is for anyone who has tried and failed to lose weight long term - anyone who has grown tired of all the confusing, conflicting advice and complicated diet plans on offer. Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh,... more...

  • The Fitness Instructor's Handbookby Morc Coulson

    Bloomsbury Publishing 2017; US$ 21.99

    New and updated, The Fitness Instructor's Handbook , 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects... more...

  • Alles, was dich jünger machtby Paul A. Stäger

    BenVita 2017; US$ 11.99

    Die ZuJu-Methode© ist eine erfolgreiche Methode zur Verjüngung und Zurückgewinnung der Jugend.Aktives Re-Aging bedeutet aktive Verjüngung des Körpers. Re-Aging ist nicht Anti-Aging.Anti-Aging ist eine Methode zur Verlangsamung der Alterung.In diesem Buch geht es nicht um Anti-Aging, sondern um Re-Aging. more...

  • The Pioppi Dietby Aseem Malhotra; Donal O'Neill

    Penguin Books Ltd 2017; US$ 12.68

    As heard on Sky News, BBC Radio 4 Today, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph . . . 'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health *** The easy 21-day plan for a happier, healthier and longer life We are not... more...

  • Rushing Woman's Syndromeby Libby Weaver

    Hay House 2017; US$ 14.99 US$ 13.19

    Rushing Woman's Syndromedescribes the biochemical effects of always being in a hurry and the health consequences that urgency elicits. This book was inspired by Dr Libby's clinical experiences and her empathy for women and the many roles they now juggle. Never before had Dr Libby witnessed so many women in a hurry to do everything and be all... more...

  • The Thyroid Solution (Third Edition)by Ridha Arem

    Random House Publishing Group 2017; US$ 15.15

    An updated and expanded edition of a trusted resource, which explains how to use diet, exercise, stress control, and hormone treatments to maintain thyroid health The Thyroid Solution is a must-read for anyone who suffers from thyroid disease. Written by a medical pioneer and leading authority in the field of thyroid research, this groundbreaking... more...

  • Glowby Nadia Neumann

    Page Street Publishing 2017; US$ 13.99

    Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear,... more...