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Healthy Living

  • Un-Junk Your Dietby Desiree Nielsen

    Skyhorse Publishing 2014;

    People don?t need to be instructed to eat apples instead of potato chips. What we need is someone to inspire us to eat well and to show us just how powerful eating that apple can be. This person must be a trusted voice, one that can calm the informational clutter instead of adding yet another discordant voice to the pile. Desiree Nielsen is a dietitian,... more...

  • Ending Back Painby Jack Ph.D. M.D. Stern

    Penguin Group US 2014; US$ 9.99

    A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed... more...

  • Get Up!by James A. Levine

    St. Martin's Press 2014; US$ 17.99

    From the director of the Mayo Clinic and inventor of the treadmill desk, a fascinating wake-up call about our sedentary lifestyle more...

  • The Daniel Plan Jumpstart Guideby Rick Warren; Dr. Daniel Amen; Dr. Mark Hyman

    Zondervan 2014; US$ 1.99

    Rick Warren, Mark Hyman MD, and Daniel Amen MD offer a quick guide to The Daniel Plan for a whole healthy life based on the five essentials of Faith, Food, Fitness, Focus, and Friends. more...

  • The Metabolism-Boost Cleanseby Robin Westen

    Ulysses Press 2014; US$ 14.95

    SUPERCHARGE YOUR METABOLISM IN RECORD TIME What?s the secret to healthy weight loss? A fast and efficient metabolism. Why kill yourself in the gym or deprive yourself on a super-strict diet when you can start shedding pounds in just three days with the step-by-step program in The Metabolism-Boost Cleanse that includes: Easy-to-follow... more...

  • Best Tent Camping: West Virginiaby Johnny Molloy

    Menasha Ridge Press 2014; US$ 15.95

    From the Allegheny Highlands to the Feudin' Country of the Hatfields and McCoys, camping in West Virginia has never been better. Best Tent Camping: West Virginia , now in its third edition, is a guidebook for tent campers who like quiet, scenic, and serene campsites. It's the perfect resource if you blanch at the thought of pitching a tent on a concrete... more...

  • Best Tent Camping: New Mexicoby Monte Parr

    Menasha Ridge Press 2014;

    Best Tent Camping: New Mexico is a must-read for campers and adventurers desiring an excursion into the Southwest. New Mexico offers a charm and beauty that is rare. From open Southwestern landscapes with blue mountains visible on the distant horizon to the meadows and streams and pines of Sugarite Canyon State Park in northern New Mexico, and on... more...

  • Walking Queensby Adrienne Onofri

    Wilderness Press 2014;

    Home to more than 2.3 million people who speak at least 150 different languages, Queens is heralded as the most multicultural place on Earth. People go there to watch Major League Baseball or the U.S. Open. Perhaps they venture just across the river, to check out a trendy new restaurant, bar, or performance space in Long Island City or Astoria, or... more...

  • Meat Is for Pussiesby John Joseph

    HarperCollins 2014; US$ 17.99

    John Joseph wants men to know, in no uncertain terms, that they don?t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong?in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you?re missing out on all of the nutritional benefits of a plant-based... more...

  • Meat Is for Pussiesby John Joseph

    HarperCollins 2014; Not Available

    John Joseph wants men to know, in no uncertain terms, that they don?t need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strong?in fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, you?re missing out on all of the nutritional benefits of a plant-based... more...