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Healthy Living

  • The "I Hate to Exercise" Book for People with Diabetesby Charlotte Hayes

    American Diabetes Association 2013; US$ 9.99

    For most people with diabetes, the first line of defense is adding exercise to the daily routine. Everyone with diabetes should be getting some physical activity into their lifestyle. The key to good diabetes self-care is simple: stay active by making the most of the activities that are already part of a person's daily life. The "I Hate to Exercise"... more...

  • The "I Hate to Exercise" Book for People with Diabetesby Charlotte Hayes

    American Diabetes Association 2006; US$ 14.95

    Sticking to an exercise plan is tough, but the key is simple: stay active by making the most of the activities you already do. This revised and expanded edition contains even more easy ways to build activity and exercise into your daily routine, including low-impact activities that are perfect if you're older, and a new chapter on walking and on exercising... more...

  • 10 Essential Herbs for Lifelong Healthby Barbara L. Heller

    Storey Publishing, LLC 1999; US$ 3.95

    Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence... more...

  • 100 Perks of Having Cancerby Florence Strang BA; Susan Gonzalez RN

    Basic Health Publications 2014; US$ 12.99

    Chockfull of healthy-living tips to promote healing of the body as well as perks to guide readers on healing the mind and soul, 100 Perks of Having Cancer is the perfect resource for anyone wanting to live healthier and happier. more...

  • 100 Simple Secrets of the Best Half of Lifeby PhD David Niven

    HarperCollins 2009; Not Available

    Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating... more...

  • 100 Simple Secrets of the Best Half of Lifeby PhD David Niven

    HarperCollins 2009; Not Available

    Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating... more...

  • 100 Simple Secrets of the Best Half of Lifeby PhD David Niven

    HarperCollins 2009; US$ 9.99

    Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating... more...

  • 100 Simple Secrets of Healthy Peopleby PhD David Niven

    HarperCollins 2009; Not Available

    The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how... more...

  • 100 Simple Secrets of Healthy Peopleby PhD David Niven

    HarperCollins 2009; Not Available

    The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how... more...

  • 100 Simple Secrets of Healthy Peopleby PhD David Niven

    HarperCollins 2009; US$ 7.99

    The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how... more...