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- Storey Publishing, LLC 1999; US$ 3.95
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence... more...
- Harvest House Publishers, Inc. 2011; US$ 11.99
Amy Parham, a former fat girl who became a fit girl after losing more than 100 pounds, learned what it takes to stay fit inside and out. In 10 Lessons from a Former Fat Girl , she offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality. Focusing on the mental, emotional, and spiritual aspects of our relationship... more...
- Basic Health Publications 2014; US$ 12.99
Chockfull of healthy-living tips to promote healing of the body as well as perks to guide readers on healing the mind and soul, 100 Perks of Having Cancer is the perfect resource for anyone wanting to live healthier and happier. more...
- HarperCollins 2009; US$ 6.99
Practical advice on how to thrive in the second half of your life, based on scientific studies. The sixth book in the bestselling 100 Simple Secrets series. What do people who relish the second half of their lives do differently than those who dread getting older? Sociologists, therapists and psychiatrists have spent entire careers investigating... more...
- HarperCollins 2009; US$ 8.99
The Simple Science of a Healthy Life From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape? Every day we face an avalanche of studies and statistics that tell us what we should or shouldn't eat, how long we need to exercise, or how... more...
- HarperCollins Publishers 2010; US$ 7.13
Do you feel mentally or physically drained, or just in need of a good pick-me-up? Energy is essential in today?s sleep-deprived, overstretched, high-speed world, but how can you recharge your batteries when there is a constant drain on your energy levels? more...
- HarperCollins Publishers 2010; US$ 5.66
The perfect pocket guide to boosting your immune system for better physical and mental health all year round. more...
- F+W Media 2007; US$ 19.95
Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including... more...
- Dorling Kindersley Ltd 2008; Not Available
Here are 1001 ways to regain youthful-looking skin, your zest for life, and a spring in your step without resorting to needles or scalpels. Author Susannah Marriott profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep your body toned and your brain sharp. Includes recommendations... more...
- DK Poole Imprint 2014; US$ 5.99
Humans are funny creatures. We know a healthier lifestyle is within our grasp, yet we invent a host of excuses to keep us stuck on the couch. Many of us avoid physical activity. But we cant hide from the consequences forever. 101 Excuses NOT to Exercise transforms time-honored excuses for inactivity into humorous (some might say snarky) lessons... more...