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Healthy Living

Most popular at the top

  • The Daniel Planby Rick Warren; Dr. Daniel Amen; Dr. Mark Hyman

    Zondervan 2013; US$ 14.99

    The Daniel Plan is an innovative approach to achieving a healthy lifestyle where people get better together by optimizing their health in the key areas of faith, food, fitness, focus and friends. more...

  • The Body Bookby Cameron Diaz

    HarperCollins 2013; US$ 19.99

    Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a # 1  New York Times  bestseller . Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous,... more...

  • Burn the Fat, Feed the Muscleby Tom Venuto

    Crown Publishing Group 2013; US$ 27.00

    A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original ?bible of fitness? that shows you how to get permanent results the safe, healthy, and natural way. Do you want to shed fat... more...

  • Daniel Plan Journalby Rick Warren

    Zondervan 2013; US$ 11.99

    A companion journal that helps readers capture their progress as they go through The Daniel Plan: 40 Days to a Healthier Life. more...

  • The CR Wayby Paul McGlothin; Meredith Averill

    HarperCollins 2008; US$ 13.99

    When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way , you too can slow the aging process; protect against cardiovascular disease, cancer,... more...

  • The New Atkins for a New Youby Dr. Eric C. Westman; Dr. Stephen D. Phinney; Dr. Jeff S. Volek

    Touchstone 2010; US$ 16.99

    Read the book that revolutionized the Atkins diet for a whole new generation! This New York Times bestseller explains WHY Atkins is the safest and most effective way to eat, HOW you can use the diet to easily lose pounds and maintain a healthy weight, and WHAT to eat to feel satisfied, every day. The New Atkins Made Easy made a lot of people reexamine... more...

  • Ultrapreventionby Mark Hyman; Mark Liponis

    Scribner 2003; US$ 17.00

    Two physicians unveil a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. Healthcare is pulled and shaped by many forces, by drug and insurance companies looking for profits, by politicians in search of votes, and by stressed, overworked physicians who barely have time to talk... more...

  • The Metabolism Miracleby Diane Kress

    Da Capo Press 2010; US$ 15.95

    A revolutionary, painstakingly developed and intensively proven new weight-loss program for frustrated, unsuccessful dieters whose metabolism prevents them from succeeding on traditional diets. more...

  • Hope, Help, and Healing for Eating Disordersby Gregory L. Dr Jantz; Ann Mcmurray

    The Doubleday Religious Publishing Group 2010; US$ 14.99

    Eating disorders?including anorexia, bulimia, and compulsive overeating?are among the most painful and difficult illnesses a person can face. Sufferers know firsthand the confusion and agony these illnesses can bring. They also know how it feels to long for hope?and to wonder if victory can ever be achieved. The truth is, eating disorders affect... more...

  • The Bodybuilding.com Guide to Your Best Bodyby Kris Gethin; Jamie Eason

    Touchstone 2010; US$ 18.00

    MAKE YOUR DREAM BODY A REALITY FROM KRIS GETHIN, editor in chief of the world?s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program?supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking... more...