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- Wiley 2011; US$ 19.99 US$ 15.99
Mind-Body Fitness For Dummies is the complete guide to the world of holistic fitness -- from Yoga and Tai Chi to Pilates and Qigong. Get started the smart way with expert advice on the essentials, such as breathing, posture, and choosing a program that best fits you and your fitness goals. Filled with instructional photos and illustrations, this... more...
- Jessica Kingsley Publishers 2011; US$ 34.95
This complete guide to the ancient Indian natural health care system of Maharishi Ayurveda explains how Ayurveda addresses the mind, body and environment to provide a full spectrum of time-tested and cost-effective treatments. The book presents an overview complete with case studies that illustrate the latest developments in Ayurvedic research. more...
- ABC-CLIO 2011; US$ 38.00
Bringing together the work of nine distinguished scholars and practitioners of Yoga and Eastern thought, Food for the Soul: Vegetarianism and Yoga Traditions is organized around the fact that, although vegetarianism is a natural and inescapable part of the Yogic tradition, many Yogis and Yoginis today remain blissfully unaware of that fact. ... more...
- Potter/TenSpeed/Harmony 2012; US$ 19.99
Certified flower essence practitioner Deborah Craydon and licensed acupuncturist Warren Bellows combine their expertise to present an innovative and highly effective holistic method to treat body, mind, and spirit. By applying flower essences (in place of needles) to acupuncture points, it is possible to stimulate the movement of energy (chi), starting... more...
- Potter/TenSpeed/Harmony 2012; US$ 14.99
Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny. From the Trade Paperback edition.... more...
- Hamilton Books 2012; US$ 31.99
Through the seasons, you are attentive to God's inherent timing and intended purpose at every stage and episode in life. Obstacles give way to opportunities and hindrances to heights, as you surrender to a life of completion with a realization that it is the journey that matters at the finish. more...
- North Atlantic Books 2013; US$ 13.95
Why does Western medicine fail to cure chronic physical and mental illness? Why do so many treatments and drugs work only for a limited time before eventually losing effectiveness or producing harmful side effects? Dr. Steven Goldsmith's answer is at once counterintuitive and commonsensical: the root of the problem is our combative approach. Instead... more...
- Red Wheel Weiser 2002; US$ 16.95
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele... more...