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- Wiley 2011; US$ 15.99
Mind-Body Fitness For Dummies is the complete guide to the world of holistic fitness -- from Yoga and Tai Chi to Pilates and Qigong. Get started the smart way with expert advice on the essentials, such as breathing, posture, and choosing a program that best fits you and your fitness goals. Filled with instructional photos and illustrations, this... more...
- New Harbinger Publications 2009; US$ 15.95
In Five Good Minutes® in Your Body the authors provide 100 simple, fun activities, mindfulness exercises, and visualizations that you can do in just five minutes to learn to love, accept, and feel a renewed sense of appreciation for your body. more...
- Jessica Kingsley Publishers 2011; US$ 34.95
This complete guide to the ancient Indian natural health care system of Maharishi Ayurveda explains how Ayurveda addresses the mind, body and environment to provide a full spectrum of time-tested and cost-effective treatments. The book presents an overview complete with case studies that illustrate the latest developments in Ayurvedic research. more...
- Ten Speed Press 2012; US$ 19.99
Certified flower essence practitioner Deborah Craydon and licensed acupuncturist Warren Bellows combine their expertise to present an innovative and highly effective holistic method to treat body, mind, and spirit. By applying flower essences (in place of needles) to acupuncture points, it is possible to stimulate the movement of energy (chi), starting... more...
- HarperCollins 2011; Not Available
The Natural Way to Wellness Find essential information on hundreds of vitamins, herbs, and supplements -- What will VITAMIN E help cure and how much should I take? Vitamin E can help prevent heart disease and treat acne. Adults should take 100 to 400 IU of natural vitamin E daily. Find vitamin, herb, and supplement treatments for hundreds... more...
- Hamilton Books 2012; US$ 28.99
Through the seasons, you are attentive to God's inherent timing and intended purpose at every stage and episode in life. Obstacles give way to opportunities and hindrances to heights, as you surrender to a life of completion with a realization that it is the journey that matters at the finish. more...
- Red Wheel Weiser 2002; US$ 16.95
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000-year-old Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using natural means to maintain a balanced life. Cybele... more...