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- Touchstone 2011; US$ 18.00
With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle. Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect... more...
- HarperCollins 2014; US$ 16.49
Ayurveda has become the most prevalent and respected holistic discipline in America today. Popularized by bestsellers such as Deepak Chopra's Ageless Body, Timeless Mind, its principles of working in harmony with nature and treating the mind, body and spirit as a whole have been wholeheartedly embraced by millions. Absolute Beauty applies Ayurveda's... more...
- Pearson Education 2004; US$ 15.16
The world of alternative medicine can be an intimidating and confusing place - there are so many different practices all claiming success for improved health. Absolute Beginner's Guide to Alternative Medicine guides you through the hype to the heart of alternative therapy, helping you discover which alternative is right for you. It is an easy-to-follow... more...
- Hodder & Stoughton 2013; US$ 12.99
If no one comments within two weeks on how great you're looking - you must be cheating.' Joshi 'The health guru favoured by A-listers.' The Times Joshi's unique, craving-free alkaline diet has been the secret of celebrities from Gwyneth Paltrow to Cate Blanchett, Ralph Fiennes to Sadie Frost. Now he reveals his alkaline dieting plan and explains... more...
- McGraw-Hill Education 1999; US$ 18.00 US$ 14.76
Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding of how the body works. Maffetone has used that knowledge to develop The Maffetone method, his successful... more...
- Random House Publishing Group 2014; US$ 18.00
From the founder of YogaFit?, one of the world?s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness. Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness... more...
- HarperCollins 2015; US$ 11.99
What would you do with your life if your health were completely restored? If you're chronically sick, tired, or depressed, you need a medical examination that includes, but goes beyond, the exact location of your symptoms. Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients achieve extraordinary health with... more...