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Massage & Reflexotherapy

Most popular at the top

  • Heal Yourself with Reflexology: Flashby Chris Stormer

    Hodder & Stoughton 2011; US$ 4.99

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Yourself With Reflexology is a short, simple and to-the-point guide to learning basic reflexology techniques in a few short steps Even if you are completely new to reflexology... more...

  • The New Encyclopedia of Modern Bodybuildingby Arnold Schwarzenegger; Bill Dobbins

    Simon & Schuster 2012; US$ 32.00

    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...

  • Advanced Remedial Massageby Mel Cash

    Ebury Publishing 2012; US$ 36.65

    Remedial massage therapy uses manual therapy techniques to treat and 'remedy' a problem; but to offer a real remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in future. Advanced Remedial Massage places the emphasis on remedial therapy as well as massage, and will appeal... more...

  • The Massage Deckby Katy Dreyfuss; Mark Busacca; Katy Dreyfuss

    Chronicle Books LLC 2010; US$ 11.99

    This deck features 50 easy-to-follow, artfully illustrated techniques for giving and receiving the perfect massage. Coded by body region, these portable cards include detailed instructions, tips for when to use aromatic oils and lotions, and suggested sequences for ten- and twenty-minute massages. Learn how to soothe away stress and tension, relieve... more...

  • Reflexology: Reference to Goby Katy Dreyfuss

    Chronicle Books LLC 2012; US$ 11.99

    Encourage well-being in yourself and others with reflexology, an age-old, hands-on therapy. Using gentle pressure on specific spots of the hands, feet, and ears, the practice of reflexology relieves the tensions of everyday ailments and promotes energy flow throughout the body. Featuring maps of reflexology regions and flows, easy-to-follow sequences,... more...

  • The Magic of Massageby Tanushree Podder

    V&S Publishers 2012; US$ 6.00

    It is heartening to see how the modern age is rediscovering the beneficial effects of massage. In fact,right down the ages it has been regarded as one of the most effective therapies for de-stressing?.. more...

  • Self Massage: The complete 15-minute-a-day massage programmeby Jacqueline Young

    HarperCollins Publishers 2012; US$ 3.57

    Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine. more...

  • Massage (Collins Gem)by Collins

    HarperCollins Publishers 2014; US$ 7.13

    Massage is one of the oldest and simplest therapeutic arts and its benefits have been long known. This Gem provides an accessible and practical guide. more...

  • The Complete Guide to Massageby Mary Biancalana

    F+W Media 2015; US$ 19.99 US$ 16.39

    Discover the healing power of massage therapy! With The Complete Guide to Massage , you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within... more...

  • El ABC del masajeby Arnaud L'Hermitte; Stéphane Koniecpol

    De Vecchi Ediciones 2016; US$ 1.99

    El masaje es una técnica ideal para relajarse y recuperar la energía. ¿Quiere conocer algunos de los masajes que se practican en el mundo (sueco, californiano, ayurvédico...) y las técnicas específicas empleadas en las diferentes regiones corporales, como el tórax, la espalda, las manos, los pies e, incluso, el rostro? Los autores describen los preparativos... more...