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Massage & Reflexotherapy

Most popular at the top

  • Get Started In Reflexology: Teach Yourselfby Chris Stormer

    Hodder & Stoughton 2010; US$ 10.99

    Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct... more...

  • The New Encyclopedia of Modern Bodybuildingby Bill Dobbins; Arnold Schwarzenegger

    Simon & Schuster 2012; US$ 32.00

    From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...

  • The Trigger Point Therapy Workbookby Clair Davies; Amber Davies; David G. Simons

    New Harbinger Publications 2013; US$ 24.95

    This new edition of the bestselling Trigger Point Therapy Workbook outlines user-friendly and updated methods of self-massage to help relieve pain. This edition also contains new techniques, drawings, and tips to help readers find and treat trigger points. more...

  • Self Massage: The complete 15-minute-a-day massage programmeby Jacqueline Young

    HarperCollins Publishers 2012; Not Available

    Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine. more...

  • The Complete Guide to Sports Massageby Tim Paine

    Bloomsbury Publishing 2013; US$ 22.99

    A new edition of the comprehensive, practical handbook for students of sports therapy and anyone wanting a performance advantage. The Complete Guide to Sports Massage has been fully updated, and is now in full colour, with new photographs demonstrating massage technique throughout. Sports massage is the skilled manipulation of soft tissue for:... more...

  • Heal Yourself with Reflexology: Flashby Chris Stormer

    Hodder & Stoughton 2011; US$ 5.99

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Yourself With Reflexology is a short, simple and to-the-point guide to learning basic reflexology techniques in a few short steps Even if you are completely new to reflexology... more...

  • Baby Massage: Flashby Anita Epple; Pauline Carpenter

    Hodder & Stoughton 2011; US$ 5.99

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Baby Massage is a short, simple and to-the-point guide to learning basic massage techniques for your baby in a few short steps. Even if they are completely new to massage, in just 96... more...

  • Healing Massage: Flashby Denise Whichello Brown

    Hodder & Stoughton 2011; US$ 5.99

    The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Even if you are completely new to massage, in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to... more...

  • The Massage Deckby Katy Dreyfuss; Mark Busacca; Katy Dreyfuss

    Chronicle Books LLC 2010; US$ 11.99

    This deck features 50 easy-to-follow, artfully illustrated techniques for giving and receiving the perfect massage. Coded by body region, these portable cards include detailed instructions, tips for when to use aromatic oils and lotions, and suggested sequences for ten- and twenty-minute massages. Learn how to soothe away stress and tension, relieve... more...

  • Reflexology: Reference to Goby Katy Dreyfuss

    Chronicle Books LLC 2012; US$ 11.99

    Encourage well-being in yourself and others with reflexology, an age-old, hands-on therapy. Using gentle pressure on specific spots of the hands, feet, and ears, the practice of reflexology relieves the tensions of everyday ailments and promotes energy flow throughout the body. Featuring maps of reflexology regions and flows, easy-to-follow sequences,... more...