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- Simon & Schuster 2012; US$ 32.00
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...
- North Atlantic Books 2016; US$ 21.95
Embodied Being is unique among books on manual therapy, offering an "infrastructure for intuition," a philosophical approach to what is essentially a practical process of diagnosis and treatment with one's hands. Grounded in the author's decades of practice as a Rolfer and Zen meditator, the book offers a first-of-its-kind three-step method for training... more...
- Ebury Publishing 2012; US$ 39.98
Remedial massage therapy uses manual therapy techniques to treat and 'remedy' a problem; but to offer a real remedy you must do more than just relieve pain; you must also understand how the problem came about and how it can be avoided in future. Advanced Remedial Massage places the emphasis on remedial therapy as well as massage, and will appeal... more...
- F+W Media 2015; US$ 19.99
Discover the healing power of massage therapy! With The Complete Guide to Massage , you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within... more...
- Chronicle Books LLC 2010; US$ 11.99
This deck features 50 easy-to-follow, artfully illustrated techniques for giving and receiving the perfect massage. Coded by body region, these portable cards include detailed instructions, tips for when to use aromatic oils and lotions, and suggested sequences for ten- and twenty-minute massages. Learn how to soothe away stress and tension, relieve... more...
- Chronicle Books LLC 2012; US$ 11.99
Encourage well-being in yourself and others with reflexology, an age-old, hands-on therapy. Using gentle pressure on specific spots of the hands, feet, and ears, the practice of reflexology relieves the tensions of everyday ailments and promotes energy flow throughout the body. Featuring maps of reflexology regions and flows, easy-to-follow sequences,... more...
- HarperCollins Publishers 2012; US$ 3.59
Self Massage is simple and effective self-care programme which can easily be incorporated into your daily routine. more...
- Schlütersche Verlagsgesellschaft 2014; US$ 20.54
Dieser Ratgeber enthält die wichtigsten Informationen über die Erkrankung ?Arthrose?. Der Schwerpunkt dieses Buches liegt allerdings auf der natürlichen Behandlung der Arthrose. Dazu gehören neben der Phyto-, Bewegungs- und Ernährungstherapie auch die Anwendung von Nahrungsergänzungsmitteln, Homöopathie und ätherischen Ölen. Ebenso werden die Physiotherapiensowie... more...