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- Simon & Schuster 2012; US$ 18.00
The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program... more...
- Random House Publishing Group 2010; US$ 17.00
Discover the gentle art of Infant Massage ... In this completely updated version of her renowned classic, Vimala McClure, founder of the International Association of Infant Massage , and its premier proponent in the United States, helps you master the techniques of infant massage so you can incorporate this joyful and wonderful healing art into... more...
- Ebury Publishing 2012; US$ 14.38
Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees and forearms, and employ stretching techniques. These combine in a simple but effective... more...
- MobileReference.com 2007; US$ 9.99
Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. This guide by Aaron Stein, PhD, is based on Over 5,000 years of Chinese practice of self-acupressure. - Step-by-step guide to relieving headaches and migraines at 5 locations:. - In the frontal region of... more...
- Penguin Publishing Group 2004; US$ 21.95
Thai Massage, Sacred Bodywork is a complete guide to an ancient practice that benefits body, mind, and spirit. Interest in Thai massage has been growing rapidly. This is no surprise given its unique multifaceted approach to the body. Thai massage combines acupressure, stretching, reflexology, assisted yoga postures, herbal compresses, prayer and... more...
- Penguin Publishing Group 1999; US$ 18.00
This comprehensive guide shows readers how to treat common health problems using a variety of pressure point therapies: acupressure, shiatsu, reflexology, acu-yoga, and trigger-point therapy. For each condition, readers can experiment to discover which of these methods work best for them. Forem offers therapies for more than 65 complaints from acne,... more...
- Jessica Kingsley Publishers 2011; US$ 19.95
Massage techniques are widely and effectively used in treatment of autism spectrum disorders (ASDs) to address sensory issues, motor problems and touch receptivity. This book is the perfect resource to find a therapy - or combination of therapies - to suit the individual needs of each child. more...
- Newmarket Press 2011; US$ 12.95
This classic handbook now back in print?a fully illustrated, time-tested approach to the techniques and benefits of parent-child touch. The latest research on infant development shows that not only is baby massage a pleasurable way to express love and establish an emotional bond between parent and child?it also has direct and crucial effects on... more...
- North Atlantic Books 2011; US$ 17.99
Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11... more...