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Most popular at the top
- Touchstone 2012; US$ 22.00
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from... more...
- New World Library 2012; US$ 4.99
Do you feel stressed, tired, depleted? Do you hold tension in certain parts of your body because of your busy lifestyle ? or extended time in one position, such as working at your computer or sitting in a car commuting? Muscle pain, back spasm, and a host of anxiety-related disorders seem inevitable in today's overproductive world. However, there's... more...
- North Atlantic Books 2013; US$ 16.95
A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory,... more...
- Random House Publishing Group 2013; US$ 17.00
A Handbook for Relieving the Discomforts of Pregnancy Massage is a sensuous, relaxing, and loving treatment that has the added bonus of being especially good for you. It?s the perfect way to reduce stress and promote general well-being. During pregnancy, your body is undergoing many changes, some of them stressful and discomforting. Mother Massage... more...
- Barrytown/Station Hill Press, Inc. 2015; US$ 24.95
Possibly the most famous and widely used resource in therapeutic bodywork, this beautifully written, detailed and reader-friendly picture of how and why the body responds to touch is both scientifically reliable and inspiring. Furthering the presentation of recent research in biochemistry, cell biology and energy medicine in the Second Edition, this... more...
- North Atlantic Books 2016; US$ 21.95
Embodied Being is unique among books on manual therapy, offering an "infrastructure for intuition," a philosophical approach to what is essentially a practical process of diagnosis and treatment with one's hands. Grounded in the author's decades of practice as a Rolfer and Zen meditator, the book offers a first-of-its-kind three-step method for training... more...
- HarperCollins Publishers 2010; US$ 9.53
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of the feet to treat a wide range of ailments. The ebook now includes illustrations. more...
- HarperCollins Publishers 2012; US$ 8.36
Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated. more...
- Jessica Kingsley Publishers 2015; US$ 27.95
The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massage can help with everything from headaches and back pain, to exam nerves and skin problems. more...