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Most popular at the top
- New World Library 2012; US$ 4.99
Do you feel stressed, tired, depleted? Do you hold tension in certain parts of your body because of your busy lifestyle ? or extended time in one position, such as working at your computer or sitting in a car commuting? Muscle pain, back spasm, and a host of anxiety-related disorders seem inevitable in today's overproductive world. However, there's... more...
- North Atlantic Books 2013; US$ 16.95
A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory,... more...
- HarperCollins Publishers 2012; Not Available
Find out how to give yourself a natural facelift with this illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated. more...
- HarperCollins Publishers 2010; Not Available
This complete self-teaching guide is the perfect handbook for beginners and students alike. It uniquely links Eastern and Western approaches to reflexology and health, making this a comprehensive guide to using the meridians and pressure points of the feet to treat a wide range of ailments. The ebook now includes illustrations. more...
- North Atlantic Books 2014; US$ 29.95
For Bowen technique therapists and any bodywork practitioners interested in using a gentle, nonintrusive pain-relief therapy, this book draws on myofascia and connective tissue dissection to explain how the Bowen technique initiates a body-wide signaling mechanism to start the process of healing and restore normal function. With more than 100 full-color... more...
- Hodder Education 2013; US$ 28.99
Cover the fundamentals, from anatomy and physiology to marketing techniques, with this resource from the leading practitioner in the field. Written by Helen McGuinness, this edition of Indian Head Massage has been fully updated in line with the latest NOS and relevant VRQ/NVQ qualifications and contains new essential learning features such as... more...
- Hodder Education 2013; US$ 31.99
Mo Rosser's well-loved text has now been fully updated to reflect the new standards in Beauty Therapy. The book places massage in the context of the workplace and provides a comprehensive introduction for students on Diplomas in Complementary Therapies, NVQ/SVQ Diploma in Beauty Therapy at Level 3 and short courses at Level 3 from City and Guilds,... more...
- Hodder & Stoughton 2010; US$ 8.99
Starting by helping you to understand what's happening in your body, Get Started in Massage will give you practical guidance on how to use massage for therapeutic and healing purposes. Step-by-step guides with diagrams and a breakdown of which oils to use and when accompany sections on sports injuries, massage for pregnancy and babies, and self-massage... more...
- Chronicle Books LLC 2011; US$ 7.99
Darrin Zeer, the best-selling author of Office Yoga , knows that massage is good for relationships, not just sore muscles. Lovers' Massage draws on a range of exotic massage techniques?including Thai, Shiatsu, and Lomi Lomito create soothing moves that are as easy to give as they are pleasurable to receive. Enticing illustrations accompany the 65... more...