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- Penguin Group US 2012; US$ 16.99
Expert acupuncturist and top skincare specialist Shellie Goldstein presents a 20-minute-a-day acupressure system that promises to rejuvenate facial muscle and reduce wrinkles. Cosmetic acupuncture is today's hottest antiaging treatment, and no one knows it better than Shellie Goldstein. Her signature AcuFacial(r) has made this licensed acupuncturist... more...
- North Atlantic Books 2012; US$ 12.95
Out in the Open, Revised Edition: The Complete Male Pelvis offers a frank exploration of the male pelvic region from a cultural and scientific perspective. Focusing on pelvic structure and development, the book explains how male sexuality develops throughout a man's life?from birth onwards. An experienced Rolfer with an academic background in physiology,... more...
- North Atlantic Books 2012; US$ 15.95
Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness , he clarifies the three fundamental types of this work ? biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between... more...
- North Atlantic Books 2012; US$ 18.95
NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle,... more...
- North Atlantic Books 2012; US$ 24.95
Foundations in Craniosacral Biodynamics presents a comprehensive grounding in the clinical skills needed in a biodynamic approach to craniosacral therapy. Author Franklyn Sills places particular emphasis on developing what he terms "perceptual skills," diagnostic skills that enable the practitioner to perceive the subtle sensations and intuitive... more...
- Simon & Schuster 2012; Not Available
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...
- Da Capo Press 2009; US$ 17.95
Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system ? an integration of traditional Chinese medicine (particularly the 5 elements and their... more...
- North Atlantic Books 2012; US$ 21.95
Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done... more...