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Most popular at the top
- North Atlantic Books 2012; US$ 15.95
Charles Ridley is known for having refined a version of biodynamic craniosacral work that is nonmedical and nonmechanical. In Stillness , he clarifies the three fundamental types of this work ? biomechanical, functional, and biodynamic. He explains the requirements and pitfalls of each model, and how to discern the differences and similarities between... more...
- North Atlantic Books 2012; US$ 24.95
Foundations in Craniosacral Biodynamics presents a comprehensive grounding in the clinical skills needed in a biodynamic approach to craniosacral therapy. Author Franklyn Sills places particular emphasis on developing what he terms "perceptual skills," diagnostic skills that enable the practitioner to perceive the subtle sensations and intuitive... more...
- North Atlantic Books 2012; US$ 18.95
NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle,... more...
- Simon & Schuster 2012; US$ 32.00
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding." Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition,... more...
- Simon & Schuster 2012; US$ 20.00
The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program... more...
- North Atlantic Books 2012; US$ 21.95
Ortho-Bionomy is based on the premise that the body inherently knows how to heal and self-correct, given the opportunity. This user-friendly self-help guide by one of the pioneers of the approach presents positions, postures, and movements designed to release tension and ease pain. Not only are the techniques simple to perform, but they can be done... more...
- Ulysses Press 2014; US$ 14.99
ROLL AWAY ACHES & PAINS Therapy balls may be small, but when used properlythey are powerful. With 70 highly effective, self-massage movements, this book shows you how to maximize the healing potential of therapy balls to: ?Release tension ?Alleviate pain ?Rehabilitate injuries ?Improve core strength ?Increase flexibility Therapy Ball Workbook... more...