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Men's Health

Most popular at the top

  • On the Down Lowby J.L. King; E. Lynn Harris; Karen Hunter

    Potter/TenSpeed/Harmony 2007; US$ 14.00

    A bold exposé of the controversial secret that has potentially dire consequences in many African American communities Delivering the first frank and thorough investigation of life ?on the down low? (the DL), J. L. King exposes a closeted culture of sex between black men who lead ?straight? lives. King explores his own past as a DL man, and the path... more...

  • Taller, Slimmer, Youngerby Lauren Roxburgh

    Random House Publishing Group 2016; US$ 20.00 US$ 14.99

    From the A-list bodyworker, trainer, and alignment expert dubbed ?the body whisperer? by  Goop comes Taller, Slimmer, Younger ?a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?   ALIGN YOUR BODY, ALIGN YOUR... more...

  • The Rough Guide to Men's Health (2nd edition)by Lloyd Bradley

    Rough Guides Ltd 2013; Not Available

    Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever... more...

  • Sugar Nationby Jeff O'connell

    Hyperion 2011; US$ 24.99

    Book description to come. more...

  • VigorRobicby Frank Sommer

    Meyer & Meyer 2010; US$ 13.35

    Die männliche Potenz unterliegt dem natürlichen Alterungsprozess. Dieser Abbau kann durch regelmäßiges Training verlangsamt werden. Ebenso wie die Ausdauerfähigkeit des Herz-Kreislauf-Systems muss auch die Potenz trainiert werden, wenn "Mann" seine Leistung erhalten möchte. Mit VigorRobic® liegt nun erstmals ein Buch über die Trainierbarkeit... more...

  • VigorRobic®by Frank Sommer

    Meyer & Meyer Sport 2014; US$ 15.13

    Male potency is subject to the natural aging process. This process can be slowed down by regular exercise. Just like the endurance ability of the cardiovascular system can be exercised, potency has to be exercised as well if the man wants to sustain his performance ability. VigorRobic® is the first book ever that deals with exercising potency. In addition... more...

  • The 21-Day Big Muscle Planby Sean Cscs Hyson; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique?in just three weeks!   As group training director for Men?s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around helping men just like you build... more...

  • The 21-Day Shredby Mike Simone; the Editors of Men's Fitness

    Random House Publishing Group 2014; US$ 9.99

    Strip fat from your body and sculpt the perfect physical form?in just three weeks!?with this e-short from the editors of Men?s Fitness .   In The 21-Day Shred, Mike Simone and the experts at Men?s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning... more...

  • Androgen Deprivation Therapyby CCRP MA Kristen L. Currie; MD Celestia (Tia) Higano; BSc Kirsten Kukula; MSc Linette Lawlor-Savage; C Psych PhD Andrew Matthew; PhD RN Deborah McLeod; R Psych PhD John W. Robinson; PhD CEP Daniel Santa Mina; PhD Lauren M. Walker; PhD Richard J. Wassersug

    Springer Publishing Company 2014; US$ 18.99

    "This is an excellent resource for individuals who are both being treated by and caring for those on androgen deprivation therapy. It addresses commonly understood as well as sensitive topics impacted by this treatment and offers explanations and strategies for how to address and cope with these side effects. Its interactive activities, patient testimonials,... more...

  • The Art of Shavingby Myriam Zaoui; Eric Malka

    Potter/TenSpeed/Harmony 2009; US$ 17.50

    The average man will shave approximately 20,000 times over the course of his life, spending the equivalent of 139 full days doing it. He will shave off 27 feet of hair, from a total of 30,000 whiskers on his face. And he will probably be doing something wrong. So he?ll suffer nicks and cuts, ingrown hairs, and rashes; his five-o?clock shadow will arrive... more...