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Men's Health

Most popular at the top

  • The Men's Health Little Book of Exercisesby Adam Campbell

    Pan Macmillan 2014; US$ 6.39

    The Men's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for torching fat and losing weight, shredding abs, and sculpting massive biceps, pecs, delts, glutes and more! With detailed step-by-step photos, the book will instruct you how to execute each move with perfect form to challenge... more...

  • The Men's Health Home Workout Bibleby Lou Schuler; Michael Mejia

    Rodale 2002; US$ 24.99 US$ 22.49

    Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home!. The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an... more...

  • Managing Prostate Cancerby Andrew J. Roth

    Oxford University Press 2015; US$ 14.99

    No one can forecast the outcome of prostate cancer. Diagnosis, treatment decisions, and treatment complications are fraught with uncertainty and distress. In Managing Prostate Cancer, Dr. Andrew J. Roth teaches patients with prostate cancer and their loved ones strategies for how to live better with the questions and challenges that arise with this... more...

  • Cell Workoutby L J Flanders

    Hodder & Stoughton 2016; US$ 21.99

    *** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE *** CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment. Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how... more...

  • Leaner, Fitter, Strongerby Tom Exton; James Exton; Max Bridger; Lloyd Bridger

    Ebury Publishing 2017; US$ 23.96

    Ditch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how. This book is not a quick fix ? it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you ; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the... more...

  • Anger Management Skills for Menby Ida Greene

    Electronic & Database Publishing, Inc. 2003; US$ 9.95

    As a man, do you frequently feel out of control and unable to express your feelings without "blowing your stack?” If so, then this book is written for you. For example, you may be a habitual “over-reactor,” just one of the model behaviors covered in this volume. Relationships with others do not have to be full of resentment, envy,... more...

  • Diabetes Care Guideby MobileReference

    MobileReference.com 2007; US$ 9.99

    An illustrated Diabetes Care Quick Study Guide. Audience. Intended for everyone interested in diabetes. No previous knowledge of medicine is necessary. Diabetes mellitus is explained in details. Diagnosis and treatment of diabetes is explained. Special sections on first aid in diabetic coma. Illustrated human anatomy chapter. Always have the guide... more...

  • Public Healthby Angela Scriven; Sebastian Garman

    McGraw-Hill Education 2007; US$ 44.00

    What is public health and how has it changed over time? What strategies are in place to address population health? This book examines debates around the social context of health, including key socio-economic, environmental and cultural factors. It is suitable for students undertaking courses in health studies, public health, and social policy. more...

  • Understanding Men and Healthby Steve Robertson

    McGraw-Hill Education 2007; US$ 44.00

    Offers an interdisciplinary exploration of the links between men, health policy, gender and masculinity. This book offers guidance for practice for those working in the health field looking to understand and improve men's health. It considers how men conceptualize health and the importance of relationships and emotions in men's health practices. more...

  • The Prostate Health Programby Daniel Nixon; Max Gomez; The Reference Works

    Free Press 2007; US$ 24.95

    What foods should you eat if you want to keep your prostate healthy? How does sexual activity affect the health of your prostate? What are ways you can prevent prostate cancer? What should African-American men know about prostate cancer? What are the best alternatives to radiation and surgery in treating prostate cancer? What are the symptoms of an... more...