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Men's Health

Most popular at the top

  • Basic Trainingby Jon Giswold; David Morgan

    St. Martin's Press 2014; US$ 8.99

    A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three... more...

  • Belly Busting For Blokesby Senior Nicole; Cuskelly Veronica

    New Holland Publishers (Australia) 2011; US$ 9.99

    Belly Busting for Blokes is a combination of health advice and diet book for men. It offers information and recipes that encourage men to lose weight around their middle. As obesity numbers rise worldwide, weight gain amongst men has risen at unprecedented levels. It isn't just how much you weigh, but how much of your fat is located in your abdomen.... more...

  • From Boys to Menby Emily Senay; Rob Waters; Eli Newberger

    Touchstone 2010; US$ 16.00

    THE GROUNDBREAKING GUIDEBOOK ON THE HEALTH OF BOYS AND MEN -- FOR THE WOMEN WHO LOVE THEM Men are likely to die, on average, nearly six years earlier than women -- and they have higher mortality rates for many of the leading causes of death in America, including heart disease, accidents, suicide, chronic liver disease, and cancer. The women in... more...

  • The Hardness Factorby M.D Steven Lamm; Gerald Secor Couzens

    HarperCollins 2005; US$ 13.99

    Hard is good, harder is better -- for your health, your libido, your life. Such is the provocative premise behind Dr. Steven Lamm's The Hardness Factor , a groundbreaking book that will change the way men live and love. The Hardness Factor measures male health through the quality of an erection -- perhaps the greatest male motivator for better living... more...

  • Jungle King Secretsby Paul Adcock

    Loving Healing Press Inc 2008; US$ 8.95

    The Secrets of the "Jungle King" are solid sexual solutions, that allow one to proactively promote potency and prowess, enhance the experience of ecstasy, and banish bedroom boredom and blues. Liven up your love life with: Lessons in Legendary Lovemaking World-class Wellness Workouts Erection Enhancing Exerci more...

  • The Lean Muscle Dietby Lou Schuler; Alan Aragon

    Rodale 2014; US$ 22.50

    Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It’s simple: act as if you already have the body... more...

  • The Life Plan Dietby Jeffry S. Life

    Atria Books 2014; US$ 26.00

    Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels, and borderline diabetes into the picture of health.... more...

  • Men's Health Workout Warby Jim Cotta

    Rodale 2015; US$ 21.50

    Competition motivates men. And scientific research proves that competition and rewards motivate people to stick to exercise and diets. Former Los Angeles Lakers strength coach Jim Cotta harnesses men's passion for one-upmanship with an innovative get-in-shape program in Men's Health Workout War. This book features a highly effective, 60-day... more...

  • The Men's Fitness Exercise Bibleby Sean Cscs Hyson; the Editors of Men's Fitness

    Random House Publishing Group 2013; US$ 24.00

    ?This reminds me of training I did in my early bodybuilding days in Austria. Simple programs like this have always worked and always will. Sean has put together a fantastic collection of workouts.? ?Arnold Schwarzenegger, 7-time Mr. Olympia, Governor of California, and terminator From the Trade Paperback edition. more...