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Men's Health

Most popular at the top

  • The Real Man's Toolboxby Tammy Farrell

    Hachette Australia 2011; US$ 26.99

    The manual every man needs to live a healthier life.Real men take care of their cars, trucks or bikes. Real men make sure their fishing rods or golf clubs are in good nick.Real men take pride in knowing the footy scores or the odds for race seven.But too many real men don't look after themselves.It's a safe bet that most men don't think too hard about... more...

  • Prostate Cancer and the Man You Loveby Anne Katz

    Rowman & Littlefield Publishers 2012; US$ 24.99

    Katz provides spouses and partners of men with prostate cancer with a comprehensive but reader friendly overview of what they need to know to support the man they love as he goes through the cancer journey. From diagnosis to death, the book deals sensitively with multiple topics to help spouses/partners in their roles as mates and caregivers. more...

  • Prostate Health in 90 Daysby Larry Clapp

    Hay House 1997; US$ 14.95

    “This book is a must . . . for anyone who has cancer of the prostate or wishes to maintain optimal prostate health. Dr. Clapp is to be commended for having the courage to seek out 21st-century medicine, and to make it available to all of us.” — Michael Galitzer, M.D., The American Health Institute more...

  • The Life Plan Dietby Jeffry S. Life

    Atria Books 2014; US$ 26.00

    Feel younger even as you grow older! From New York Times bestselling author Dr. Life, this heart-healthy diet plan will help men aged fifty and older lose weight, boost their energy, and build strong bodies and minds. Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible... more...

  • Refuelby John La Puma

    Potter/TenSpeed/Harmony 2013; US$ 25.00

    LOW T? THE SAFE AND NATURAL WAY TO BOOST IT  IN 24 DAYS.    Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat.  Fair or not, men?s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that... more...

  • The Men's Fitness Exercise Bibleby Sean Hyson; the Editors of Men's Fitness

    Random House Publishing Group 2013; US$ 25.00

    Build muscle, burn fat, and sculpt the body you want?wherever, whenever you want?with the world?s most respected fitness experts as your personal trainers.   THERE ARE NO MORE EXCUSES   With The Men?s Fitness Exercise Bible, you will always have time to get in great shape?even if you only have no time at all. You will always have the equipment... more...

  • Basic Trainingby Jon Giswold; David Morgan

    St. Martin's Press 2014; US$ 6.79

    A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three... more...

  • The 21-Day Shredby Mike Simone; the Editors of Men's Fitness

    Random House Publishing Group 2014; US$ 9.99

    Strip fat from your body and sculpt the perfect physical form?in just three weeks!?with this e-short from the editors of Men?s Fitness .   In The 21-Day Shred, Mike Simone and the experts at Men?s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning... more...

  • The 21-Day Big Muscle Planby Sean Hyson; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique?in just three weeks!   As group training director for Men?s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around helping men just like you build... more...

  • The Lean Muscle Dietby Lou Schuler; Alan Aragon

    Rodale 2014; US$ 22.50

    Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It’s simple: act as if you already have the body... more...