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Most popular at the top
- St. Martin's Press 2014; US$ 8.99
A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three... more...
- Bloomsbury Publishing 2015; US$ 16.99
Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing their progression over the 12 week period. Covering fitness, health and nutrition, Twelve Weeks... more...
- Random House Publishing Group 2014; US$ 9.99
Strip fat from your body and sculpt the perfect physical form?in just three weeks!?with this e-short from the editors of Men?s Fitness . In The 21-Day Shred, Mike Simone and the experts at Men?s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning... more...
- Random House Publishing Group 2014; US$ 4.99
With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique?in just three weeks! As group training director for Men?s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around helping men just like you build... more...
- Rodale 2014; US$ 22.50 US$ 19.13
Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. Its simple: act as if you already have the body... more...
- HarperCollins 2015; US$ 11.99
Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men?s health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in Your New Prime , serial entrepreneur... more...
- Rodale 2015; US$ 21.50 US$ 18.27
Competition motivates men. And scientific research proves that competition and rewards motivate people to stick to exercise and diets. Former Los Angeles Lakers strength coach Jim Cotta harnesses men's passion for one-upmanship with an innovative get-in-shape program in Men's Health Workout War. This book features a highly effective, 60-day... more...
- Random House Publishing Group 2016; US$ 20.00
From the A-list bodyworker, trainer, and alignment expert dubbed ?the body whisperer? by Goop comes Taller, Slimmer, Younger ?a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll? ALIGN YOUR BODY, ALIGN YOUR... more...
- Loving Healing Press Inc 2008; US$ 8.95
The Secrets of the "Jungle King" are solid sexual solutions, that allow one to proactively promote potency and prowess, enhance the experience of ecstasy, and banish bedroom boredom and blues. Liven up your love life with: Lessons in Legendary Lovemaking World-class Wellness Workouts Erection Enhancing Exerci more...
- Orpen Press 2009; US$ 10.00
The Men's Health Book is the first book in Ireland to cover exclusively men?s health issues and written by a renowned Irish GP, gives all the facts a man will need to stay fit and well. It focuses on illnesses and conditions which particularly affect men, such as prostate cancer and impotence, as well as cholesterol, heart disease and stress. more...