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Men's Health

Most popular at the top

  • The Life Plan Dietby Jeffry S. Life

    Atria Books 2014; US$ 26.00

    Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels, and borderline diabetes into the picture of health.... more...

  • The Life Plan Dietby Jeffry S. Life

    Atria Books 2014; Not Available

    Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels, and borderline diabetes into the picture of health.... more...

  • The Life Plan Dietby Jeffry S. Life

    Atria Books 2014; Not Available

    Lose the Belly Fat, Become Heart-Healthy, and Look and Feel Years Younger For most men, having six-pack abs seems like an impossible goal. But look no further than Dr. Jeffry Life, who transformed himself from an overweight fifty-nine-year-old with low sex drive, sky-high cholesterol levels, and borderline diabetes into the picture of health.... more...

  • Refuelby John M.D. La Puma

    Crown Publishing Group 2013; US$ 25.00

    LOW T? THE SAFE AND NATURAL WAY TO BOOST IT  IN 24 DAYS.    Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat.  Fair or not, men?s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay lean. But certain conditions can overturn that... more...

  • The Men's Fitness Exercise Bibleby Sean Hyson; Editor of Men's Fitness

    Random House Publishing Group 2013; US$ 24.00

    Build muscle, burn fat, and sculpt the body you want?wherever, whenever you want?with the world?s most respected fitness experts as your personal trainers.   THERE ARE NO MORE EXCUSES   With The Men?s Fitness Exercise Bible, you will always have time to get in great shape?even if you only have no time at all. You will always have the equipment... more...

  • Sugar Nationby Jeff O'Connell

    Hyperion 2011; US$ 11.99

    THIS BOOK COULD SAVE YOUR LIFE -Every five seconds, one more person develops diabetes. -Worldwide, 285 million people are affected by type 2 diabetes. -Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their... more...

  • Dr. Patrick Walsh's Guide to Surviving Prostate Cancerby Patrick C. Walsh; Janet Farrar Worthington

    Grand Central Publishing 2013; US$ 24.89

    This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer. more...

  • Dr. Patrick Walsh's Guide to Surviving Prostate Cancerby Patrick C. Walsh; Janet Farrar Worthington

    Grand Central Publishing 2013; Not Available

    This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer. more...

  • Basic Trainingby Jon Giswold; David Morgan

    St. Martin's Press 2014; US$ 8.99

    A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation,... more...

  • You Are Your Own Gymby Mark Lauren

    Ebury Publishing 2015; US$ 17.85

    Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. Now, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. - Rapid results with minimum time commitment ? work out for only... more...