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Men's Health

Most popular at the top

  • The 21-Day Shredby Mike Simone; the Editors of Men's Fitness

    Random House Publishing Group 2014; US$ 9.99

    Strip fat from your body and sculpt the perfect physical form?in just three weeks!?with this e-short from the editors of Men?s Fitness .   In The 21-Day Shred, Mike Simone and the experts at Men?s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning... more...

  • The 21-Day Big Muscle Planby Sean Hyson; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique?in just three weeks!   As group training director for Men?s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around helping men just like you build... more...

  • The Lean Muscle Dietby Lou Schuler; Alan Aragon

    Rodale 2014; US$ 22.50 US$ 19.13

    Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It’s simple: act as if you already have the body... more...

  • Your New Primeby Craig Cooper

    HarperCollins 2015; US$ 11.99

    Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men?s health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in  Your New Prime , serial entrepreneur... more...

  • Men's Health Workout Warby Jim Cotta

    Rodale 2015; US$ 21.50 US$ 18.27

    Competition motivates men. And scientific research proves that competition and rewards motivate people to stick to exercise and diets. Former Los Angeles Lakers strength coach Jim Cotta harnesses men's passion for one-upmanship with an innovative get-in-shape program in Men's Health Workout War. This book features a highly effective, 60-day... more...

  • Taller, Slimmer, Youngerby Lauren Roxburgh

    Random House Publishing Group 2016; US$ 20.00

    From the A-list bodyworker, trainer, and alignment expert dubbed ?the body whisperer? by  Goop comes Taller, Slimmer, Younger ?a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll?   ALIGN YOUR BODY, ALIGN YOUR... more...

  • Jungle King Secretsby Paul Adcock

    Loving Healing Press Inc 2008; US$ 8.95

    The Secrets of the "Jungle King" are solid sexual solutions, that allow one to proactively promote potency and prowess, enhance the experience of ecstasy, and banish bedroom boredom and blues. Liven up your love life with: Lessons in Legendary Lovemaking World-class Wellness Workouts Erection Enhancing Exerci more...

  • The Men's Health Bookby Dr Mark Rowe

    Orpen Press 2009; US$ 10.00

    The Men's Health Book is the first book in Ireland to cover exclusively men?s health issues and written by a renowned Irish GP, gives all the facts a man will need to stay fit and well. It focuses on illnesses and conditions which particularly affect men, such as prostate cancer and impotence, as well as cholesterol, heart disease and stress. more...

  • Androgen Deprivation Therapyby CCRP MA Kristen L. Currie; MD Celestia (Tia) Higano; BSc Kirsten Kukula; MSc Linette Lawlor-Savage; C Psych PhD Andrew Matthew; PhD RN Deborah McLeod; R Psych PhD John W. Robinson; PhD CEP Daniel Santa Mina; PhD Lauren M. Walker; PhD Richard J. Wassersug

    Springer Publishing Company 2014; US$ 18.99

    "This is an excellent resource for individuals who are both being treated by and caring for those on androgen deprivation therapy. It addresses commonly understood as well as sensitive topics impacted by this treatment and offers explanations and strategies for how to address and cope with these side effects. Its interactive activities, patient testimonials,... more...

  • Winning the Battle Against Prostate Cancerby MD Gerald Chodak

    Springer Publishing Company 2013; US$ 18.99

    Fully Revised and Updated Winning the Battle Against Prostate Cancer provides the most complete, up-to-date and unbiased look at prostate cancer treatments and therapies for every stage of the disease. A prostate cancer diagnosis can be overwhelming and confusing. In Winning the Battle Against Prostate Cancer , one of the countryís leading experts,... more...