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- Bloomsbury Publishing 2015; US$ 18.99
Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing their progression over the 12 week period. Covering fitness, health and nutrition, Twelve Weeks... more...
- Rodale 2014; US$ 22.50
Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. Its simple: act as if you already have the body... more...
- HarperCollins 2015; US$ 17.99
Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men?s health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in Your New Prime , serial entrepreneur... more...
- Rodale 2015; US$ 21.50
Competition motivates men. And scientific research proves that competition and rewards motivate people to stick to exercise and diets. Former Los Angeles Lakers strength coach Jim Cotta harnesses men's passion for one-upmanship with an innovative get-in-shape program in Men's Health Workout War. This book features a highly effective, 60-day... more...
- Random House Publishing Group 2016; US$ 20.00
From the A-list bodyworker, trainer, and alignment expert dubbed ?the body whisperer? by Goop comes Taller, Slimmer, Younger ?a powerfully simple daily foam roller routine to help you sculpt longer, leaner muscles, stand an inch taller, look ten pounds slimmer, and renew your body and mind. Are you ready to roll? ALIGN YOUR BODY, ALIGN YOUR... more...
- Loving Healing Press Inc 2008; US$ 8.95
The Secrets of the "Jungle King" are solid sexual solutions, that allow one to proactively promote potency and prowess, enhance the experience of ecstasy, and banish bedroom boredom and blues. Liven up your love life with: Lessons in Legendary Lovemaking World-class Wellness Workouts Erection Enhancing Exerci more...
- Orpen Press 2009; US$ 10.00
The Men's Health Book is the first book in Ireland to cover exclusively men?s health issues and written by a renowned Irish GP, gives all the facts a man will need to stay fit and well. It focuses on illnesses and conditions which particularly affect men, such as prostate cancer and impotence, as well as cholesterol, heart disease and stress. more...
- Springer Publishing Company 2013; US$ 18.99
Fully Revised and Updated Winning the Battle Against Prostate Cancer provides the most complete, up-to-date and unbiased look at prostate cancer treatments and therapies for every stage of the disease. A prostate cancer diagnosis can be overwhelming and confusing. In Winning the Battle Against Prostate Cancer , one of the countryís leading experts,... more...
- Springer Publishing Company 2014; US$ 18.99
"This is an excellent resource for individuals who are both being treated by and caring for those on androgen deprivation therapy. It addresses commonly understood as well as sensitive topics impacted by this treatment and offers explanations and strategies for how to address and cope with these side effects. Its interactive activities, patient testimonials,... more...