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Men's Health

Most popular at the top

  • Sugar Nationby Jeff O'Connell

    Hachette Books 2011; Not Available

    THIS BOOK COULD SAVE YOUR LIFE -Every five seconds, one more person develops diabetes. -Worldwide, 285 million people are affected by type 2 diabetes. -Many of them have no idea. Here is the personal story of one man who has unearthed the mysteries of this global epidemic and offers hard-won practical advice for how readers can take control of their... more...

  • Dr. Patrick Walsh's Guide to Surviving Prostate Cancerby Patrick C. Walsh; Janet Farrar Worthington

    Grand Central Publishing 2013; US$ 18.52

    This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer. more...

  • Dr. Patrick Walsh's Guide to Surviving Prostate Cancerby Patrick C. Walsh; Janet Farrar Worthington

    Grand Central Publishing 2013; Not Available

    This guide covers every aspect of prostate cancer, from potential causes including diet to tests for diagnosis, curative treatment, and innovative means of controlling advanced stages of cancer. more...

  • Basic Trainingby Jon Giswold; David Morgan

    St. Martin's Press 2014; US$ 8.99

    A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training by Jon Giswold is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three... more...

  • You Are Your Own Gymby Mark Lauren

    Ebury Publishing 2015; US$ 20.78

    Elite trainer Mark Lauren has been at the front lines of preparing US Special Operations soldiers for action, getting them lean and strong in record time. Now, he shares the secrets to his simple, yet amazingly effective regimen to get you into the best shape of your life. - Rapid results with minimum time commitment ? work out for only 30-minutes... more...

  • Twelve Week Fitness and Nutrition Programme for Menby Gavin Morey

    Bloomsbury Publishing 2015; US$ 19.99

    Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing their progression over the 12 week period. Covering fitness, health and nutrition, Twelve Weeks... more...

  • The 21-Day Shredby Mike Simone; the Editors of Men's Fitness

    Random House Publishing Group 2014; US$ 9.99

    Strip fat from your body and sculpt the perfect physical form?in just three weeks!?with this e-short from the editors of Men?s Fitness .   In The 21-Day Shred, Mike Simone and the experts at Men?s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that will have your body burning... more...

  • The 21-Day Big Muscle Planby Sean Cscs Hyson; the Editors of Muscle & Fitness

    Random House Publishing Group 2014; US$ 4.99

    With a simple, scientific program to build muscle and boost testosterone, this e-short from the editors of Muscle & Fitness will help you sculpt the perfect male physique?in just three weeks!   As group training director for Men?s Fitness and Muscle & Fitness, Sean Hyson, C.S.C.S., has built his career around helping men just like you build... more...

  • The Lean Muscle Dietby Lou Schuler; Alan Aragon

    Rodale 2014; US$ 22.50

    Research shows that although people can lose 5 to 10 percent of their body weight on any given diet, dieting itself is a consistent predictor of future weight gain. Why? At some point, everyone stops dieting. The Lean Muscle Diet solves the sustainability problem while offering immediate results. It’s simple: act as if you already have the body... more...

  • Your New Primeby Craig Cooper

    HarperCollins 2015; US$ 17.99

    Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men?s health and shows how every man can continue to operate at his peak at any age. Getting older may be inevitable, but in  Your New Prime , serial entrepreneur... more...