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- Potter/TenSpeed/Harmony 2013; US$ 25.00
PART ONE THE HEALTH CRISIS The Unique Challenges You Face 1 The Biology of Weight and Sex Why a Generic Weight-Loss Approach Does Not Work for You When I first met Brad, I realized his health concerns might have become mine if I had not changed the course of my life years earlier, when I was in my early thirties and was accelerating along the... more...
- Random House Publishing Group 2013; US$ 24.00
?This reminds me of training I did in my early bodybuilding days in Austria. Simple programs like this have always worked and always will. Sean has put together a fantastic collection of workouts.? ?Arnold Schwarzenegger, 7-time Mr. Olympia, Governor of California, and terminator From the Trade Paperback edition. more...
- St. Martin's Press 2014; US$ 8.99
Jon Giswold is a certified group exercise instructor and personal trainer who teaches in New York's most prominent fitness centers, including the Reebok Sports Club/NY. He has been featured in several fitness videotapes and in many national and international and magazines. David Morgan has been a commercial photographer in New York City since... more...
- Bloomsbury Publishing 2015; US$ 19.99
Based on a real-life challenge, this book demonstrate how you can achieve your dream body in just 12 weeks! The book shows you exactly how you can change your body and lifestyle for the better, illustrated by non-airbrushed photos of the author showing their progression over the 12 week period. Covering fitness, health and nutrition, Twelve Weeks... more...
- Random House New Zealand 2010; US$ 19.81
The lowdown on men's health from New Zealand's most adventurous GP. If laughter is the best medicine then Dr Dave Baldwin's Healthy Bastards is the essential prescription for every bloke who wants to know more about his health. Using his trademark humour and plain language, Dr Dave takes the pain out of illness by explaining all the common health... more...
- John Blake Publishing 2010; US$ 10.19
Everyone knows that the process of ageing is apparent externally, for example in wrinkles, thin skin and age lines; inevitably, it also affects us internally, leaving the body in a progressively fragile state. But what can we do to slow down this process? In this ground-breaking book, Dr Nirdosh shows that ageing can be controlled and even reversed... more...
- Penguin Publishing Group 2012; US$ 20.00
Charles LaSalle and his City Gym Boys first gained notoriety with their ripped bodies and popular beefcake calendars. But since LaSalle founded the group in 1997, they have made it their mission to mentor urban youth on the lifelong benefits of fitness and exercise. With practical advice on everything from diet to turning household objects into workout... more...
- HarperCollins 2009; US$ 9.99
Recognizing a need for puberty education books for younger children, award-winning author Lynda Madaras published Ready, Set, Grow!: A "What's Happening to My Body?" Book for Younger Girls in 2003 to widespread acclaim. Now, in her uniquely straightforward, warm, and funny style, Madaras introduces On Your Mark, Get Set, Grow!: A "What's Happening... more...
- Greystone Books 2007; US$ 16.95
In this expanded, updated edition of his bestseller, Dr. Art Hister discusses a wide range of issues affecting the “midlife man.? Drawing on alternative therapies, scientific research, and his own years as a physician, Hister discusses such topics as male menopause, hair loss, and that expanding waistline. A new chapter covers psychological issues,... more...