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Men's Health

Most popular at the top

  • The Powerfood Nutrition Planby Susan Kleiner; Jeff O'Connell

    Rodale 2006; US$ 19.95

    Geared specifically to men’s nutritional needs, this comprehensive guide will show you how choosing the right foods can enhance every aspect of your life. With chapters on everything—from food’s effect on mood, sex, and brainpower to the role food plays in weight loss, muscle gain, and athletic performance— you’ll have all... more...

  • 101 Get-Lean Workouts and Strategiesby Muscle & Fitness

    Triumph Books 2012; US$ 9.99

    Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.  Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition,... more...

  • Winning the Battle Against Prostate Cancerby Gerald Chodak

    Demos Medical Publishing 2013; US$ 19.95

    Winning the Battle Against Prostate Cancer, Second Edition provides the most complete, up-to-date, and unbiased look at prostate cancer treatments and therapies for every stage of the disease. A prostate cancer diagnosis can be overwhelming and confusing. In Winning the Battle Against Prostate Cancer, Second Edition one of the country's leading... more...

  • Waist Disposalby John Briffa

    Hay House 2010; US$ 14.95

    A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you’ve always wanted. A practical and easy-to-apply approach, it delivers no nonsense - just pure, hard facts and long-lasting results.Are you carrying... more...

  • Stand By Your Manhoodby Peter Lloyd

    Biteback Publishing 2016; US$ 8.99

    DAILY MAIL BOOK OF THE WEEK Men must be the worst oppressors in history - we pay the most taxes, get the least support and play longer matches at Wimbledon for no extra money. We're also more likely to be homeless, circumcised, attacked, jailed, drafted, under-educated, short-changed in parenthood and shafted by divorce. Oh, and to top it all,... more...

  • The Good Gutby Justin Sonnenburg; Erica Sonnenburg

    Transworld 2015; US$ 14.09

    "The link between our biomes, gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession ... This book comes at the perfect time!" Dr Christian Jessen, presenter of 'Embarrassing Bodies' and 'Supersize vs. Superskinny' From your weight, to how you age, to allergies and... more...

  • The Better Man Projectby Bill Phillips

    Rodale 2015; US$ 21.50

    Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook-- The Better Man Project aims to change that with a practical health guide to help... more...

  • The Men's Health Little Book of Exercisesby Adam Campbell

    Pan Macmillan 2014; US$ 6.20

    The Men's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for torching fat and losing weight, shredding abs, and sculpting massive biceps, pecs, delts, glutes and more! With detailed step-by-step photos, the book will instruct you how to execute each move with perfect form to challenge... more...

  • The Men's Health Home Workout Bibleby Lou Schuler; Michael Mejia

    Rodale 2002; US$ 24.99

    Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home!. The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an... more...

  • Managing Prostate Cancerby Andrew J. Roth

    Oxford University Press 2015; US$ 14.99

    No one can forecast the outcome of prostate cancer. Diagnosis, treatment decisions, and treatment complications are fraught with uncertainty and distress. In Managing Prostate Cancer, Dr. Andrew J. Roth teaches patients with prostate cancer and their loved ones strategies for how to live better with the questions and challenges that arise with this... more...