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Most popular at the top
- Rodale 2006; US$ 19.95 US$ 16.96
Geared specifically to mens nutritional needs, this comprehensive guide will show you how choosing the right foods can enhance every aspect of your life. With chapters on everythingfrom foods effect on mood, sex, and brainpower to the role food plays in weight loss, muscle gain, and athletic performance youll have all... more...
- Demos Medical Publishing 2013; US$ 19.95
Winning the Battle Against Prostate Cancer, Second Edition provides the most complete, up-to-date, and unbiased look at prostate cancer treatments and therapies for every stage of the disease. A prostate cancer diagnosis can be overwhelming and confusing. In Winning the Battle Against Prostate Cancer, Second Edition one of the country's leading... more...
- Triumph Books 2012; US$ 9.99
Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts. Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition,... more...
- Hay House 2010; US$ 14.95 US$ 10.99
A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body youve always wanted. A practical and easy-to-apply approach, it delivers no nonsense - just pure, hard facts and long-lasting results.Are you carrying... more...
- Biteback Publishing 2014; US$ 18.94
Men are brilliant. Being a man is brilliant. Seriously, it is. Except for penile dysmorphia, circumcision, paying the bill, becoming a weekend father, critics who've been hating on us for, well, pretty much fifty years - oh, and those pesky early deaths. Fortunately, Peter Lloyd is here to tackle the controversial topics in this fearless - and frequently... more...
- Transworld 2015; US$ 21.14
World-leading scientists, Justin and Erica Sonnenburg explain the most up-to-date science behind why what happens in our gut is responsible for everything from our weight to how we age, our allergies and our diseases. Living in our gut are 1,200 species of bacteria. There used to be more but these microbes are facing mass extinction. Why? And why... more...
- Pan Macmillan 2014; US$ 6.48
The Men's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for torching fat and losing weight, shredding abs, and sculpting massive biceps, pecs, delts, glutes and more! With detailed step-by-step photos, the book will instruct you how to execute each move with perfect form to challenge... more...
- Rodale 2002; US$ 24.99 US$ 21.24
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home!. The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an... more...
- Oxford University Press 2015; US$ 15.99 US$ 13.75
No one can forecast the outcome of prostate cancer. Diagnosis, treatment decisions, and treatment complications are fraught with uncertainty and distress. In Managing Prostate Cancer, Dr. Andrew J. Roth teaches patients with prostate cancer and their loved ones strategies for how to live better with the questions and challenges that arise with this... more...
- Hodder & Stoughton 2016; US$ 21.99
CELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment. Using your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve... more...