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Most popular at the top
- Hay House 2010; US$ 14.95
A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body youve always wanted. A practical and easy-to-apply approach, it delivers no nonsense - just pure, hard facts and long-lasting results.Are you carrying... more...
- Biteback Publishing 2014; US$ 18.94
Men are brilliant. Being a man is brilliant. Seriously, it is. Except for penile dysmorphia, circumcision, paying the bill, becoming a weekend father, critics who've been hating on us for, well, pretty much fifty years - oh, and those pesky early deaths. Fortunately, Peter Lloyd is here to tackle the controversial topics in this fearless - and frequently... more...
- Transworld 2015; US$ 21.14
World-leading scientists, Justin and Erica Sonnenburg explain the most up-to-date science behind why what happens in our gut is responsible for everything from our weight to how we age, our allergies and our diseases. Living in our gut are 1,200 species of bacteria. There used to be more but these microbes are facing mass extinction. Why? And why... more...
- Rodale 2015; US$ 21.50
Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook-- The Better Man Project aims to change that with a practical health guide to help... more...
- Pan Macmillan 2014; US$ 7.25
The Men's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for torching fat and losing weight, shredding abs, and sculpting massive biceps, pecs, delts, glutes and more! With detailed step-by-step photos, the book will instruct you how to execute each move with perfect form to challenge... more...
- Rodale 2002; US$ 24.99
Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever leaving your home!. The body you want, in the space you have. The strength you want, with the equipment you have. The muscles you want, in the time you have. You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an... more...
- Oxford University Press 2015; US$ 15.99
No one can forecast the outcome of prostate cancer. Diagnosis, treatment decisions, and treatment complications are fraught with uncertainty and distress. In Managing Prostate Cancer, Dr. Andrew J. Roth teaches patients with prostate cancer and their loved ones strategies for how to live better with the questions and challenges that arise with this... more...
- Electronic & Database Publishing, Inc. 2003; US$ 9.95
As a man, do you frequently feel out of control and unable to express your feelings without "blowing your stack? If so, then this book is written for you. For example, you may be a habitual over-reactor, just one of the model behaviors covered in this volume. Relationships with others do not have to be full of resentment, envy,... more...
- MobileReference.com 2007; US$ 9.99
An illustrated Diabetes Care Quick Study Guide. Audience. Intended for everyone interested in diabetes. No previous knowledge of medicine is necessary. Diabetes mellitus is explained in details. Diagnosis and treatment of diabetes is explained. Special sections on first aid in diabetic coma. Illustrated human anatomy chapter. Always have the guide... more...
- McGraw-Hill Education 2007; US$ 18.00
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the... more...