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Men's Health

  • Jungle King Secretsby Paul Adcock

    Loving Healing Press Inc 2008; US$ 8.95

    The Secrets of the "Jungle King" are solid sexual solutions, that allow one to proactively promote potency and prowess, enhance the experience of ecstasy, and banish bedroom boredom and blues. Liven up your love life with: Lessons in Legendary Lovemaking World-class Wellness Workouts Erection Enhancing Exerci more...

  • Making Weightby Arnold Andersen; Leigh Cohn; Tom Holbrook

    Gürze Books 2010; US$ 17.99

    The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program... more...

  • Pilates for Runnersby Harri Angell

    Bloomsbury Publishing 2017; US$ 14.99

    Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exercises will help runners develop core strength, flexibility, improved balance, coordination and better posture, all of which are important for injury-free running and optimal performance. Alongside the clear... more...

  • He's Just Not Up for It Anymoreby Bob Berkowitz; Susan Yager-Berkowitz

    HarperCollins 2008; US$ 17.99

    An estimated twenty million American men and women are in relationships in which the man has stopped being sexually intimate. Is the problem physical, emotional, or psychological?or are these guys simply bored with their partners? To find answers, bestselling author and relationship expert Dr. Bob Berkowitz and his wife, Susan Yager-Berkowitz, began... more...

  • The Rough Guide to Men's Health (2nd edition)by Lloyd Bradley

    Rough Guides Ltd 2013; Not Available

    Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever... more...

  • The Canyon Ranch Guide to Men's Healthby Stephen C. Brewer; Richard Carmona

    SelectBooks, Inc. 2016; US$ 9.99

    Do you or someone you love have a Y chromosome? If so, this book is for you. The average life expectancy for men is five years shorter than for women. Why? Because men neglect their health. Dr. Stephen C. Brewer?s The Canyon Ranch Guide to Men?s Fitness: A Doctor?s Prescription for Male Wellness aims to remedy that. This do-it-yourself guide is divided... more...

  • Waist Disposalby John Briffa

    Hay House 2010; US$ 14.95

    A refreshing antidote to the bewildering mass of information on diet and fitness, Waist Disposal gives you all the tools you need to leave calorie counting and strict regimes behind, and get the body you’ve always wanted. A practical and easy-to-apply approach, it delivers no nonsense - just pure, hard facts and long-lasting results.Are you carrying... more...

  • The Monday to Friday Dietby Susie Burrell

    Penguin Random House Australia 2013; US$ 13.87

    Lose the weight you need and keep the life you want with this exciting new real-life diet. "This week is going to be different to all the others; this is going to be the week I get my food, my diet and my life on track, for good'. How often have you said that, only to have it all come apart by Wednesday? At last an honest diet that works with... more...

  • The Men's Health Little Book of Exercisesby Adam Campbell

    Rodale 2014; Not Available

    Based on the wildly successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (and color photos) on how to perfectly execute the best fat-torching, muscle-building exercises known to man. This essential workout guide is for anyone who wants to lose weight fast and build a better body. Complete... more...

  • The Men's Health Little Book of Exercisesby Adam Campbell

    Pan Macmillan 2014; US$ 6.25

    The Men's Health Little Book of Exercises is a handy instruction manual to more than 250 of the best exercises and workouts for torching fat and losing weight, shredding abs, and sculpting massive biceps, pecs, delts, glutes and more! With detailed step-by-step photos, the book will instruct you how to execute each move with perfect form to challenge... more...