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Men's Health

  • Not All Black and Whiteby David Penberthy

    Penguin Random House Australia 2017; US$ 25.10

    On paper Scotty Hodges had it all. In a football career almost without peer, Scott was drafted as a teenager to represent the team he loved, Port Adelaide, and would go on to win a staggering eight premierships. He would break the State's all-time goal-kicking record, win its highest honour, the Magarey Medal, and be headhunted as the star forward... more...

  • The Pioppi Dietby Aseem Malhotra; Donal O'Neill

    Penguin Books Ltd 2017; US$ 12.68

    As heard on Sky News, BBC Radio 4 Today, BBC World News, BBC Asian Network, London Live News and as seen in The Telegraph . . . 'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health *** The easy 21-day plan for a happier, healthier and longer life We are not... more...

  • Rosemary Gladstar's Herbal Healing for Menby Rosemary Gladstar

    Storey Publishing, LLC 2017; US$ 2.99

    Best-selling author and renowned herbalist Rosemary Gladstar addresses the often-neglected health issues specific to men with advice and safe, effective herbal recipes to support energy, virility, heart health, and common ailments related to inflammation, prostate, impotence, and more. more...

  • The Fertility Handbookby Mary Wingfield

    Gill Books 2017; US$ 11.99

    Everything you need to know to maximise your chance of having a baby from Ireland’s leading fertility expert. more...

  • Looking After Your Nuts and Boltsby Phil Gifford

    Upstart Press 2017; US$ 13.99

    Easy to read, but extremely accurate, this manual covers all aspects of men's health, aimed at making men feel better, be happier and live well. This is a project that's been gestating for a couple of years. Phil has some 'skin in the game', having been successfully treated for prostate cancer in 2009, and bowel cancer in 2012. In the process he realised... more...

  • A Robotic What?by Giuseppe Enrico Bignardi

    Grosvenor House Publishing 2017; US$ 5.99

    This is the story of the author’s prostate cancer and how he reacted to his diagnosis and coped with treatment (a robotic prostatectomy). This book includes a systematic search of what patients can do to improve the outcomes of treatment. The book is also aimed at the male relatives of patients with prostate cancer: brothers and sons are at increased... more...

  • Pilates for Runnersby Harri Angell

    Bloomsbury Publishing 2017; US$ 15.99

    Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities. The clear and accessible exercises will help runners develop core strength, flexibility, improved balance, coordination and better posture, all of which are important for injury-free running and optimal performance. Alongside the clear... more...

  • The One-week Insomnia Cureby Jason Ellis

    Ebury Publishing 2017; US$ 18.32

    With over a decade of pioneering research and clinical practice in sleep disorder management, The Insomnia Cure provides a fast and long-lasting approach to identifying and managing insomnia and other sleep disorders. To maximise treatment success and prevent relapse, only the most effective elements of Cognitive Behavioural Therapy for Insomnia... more...

  • Gut Reactionsby Justin Sonnenburg; Erica Sonnenburg

    Transworld 2017; US$ 14.09

    "The link between our biomes, gut bacteria and our overall health is the final frontier of medicine that we must now embrace if we are ever to advance as a profession ... This book comes at the perfect time!" Dr Christian Jessen, presenter of 'Embarrassing Bodies' and 'Supersize vs. Superskinny' From your weight, to how you age, to allergies and... more...

  • Leaner, Fitter, Strongerby Tom Exton; James Exton; Max Bridger; Lloyd Bridger

    Ebury Publishing 2017; US$ 23.96

    Ditch the fads, ditch the fat and get lean for life - let Max, Lloyd, James and Tom show you how. This book is not a quick fix – it's a new way of life. Leaner, Fitter, Stronger is about how to make a fit and healthy lifestyle work hard for you ; how to have a career, see your friends, go out, have a family, drink, eat burgers and get in the... more...