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Men's Health

  • 101 Get-Lean Workouts and Strategiesby Muscle & Fitness

    Triumph Books 2012; US$ 9.99

    Packed with cutting-edge training programs that are backed by scientific research and proven by professional trainers and athletes, this workbook provides the very best fat-burning workouts.  Containing numerous fitness regimens, this book provides the step-by-step instructions necessary to effectively shed fat and to get into optimal shape. In addition,... more...

  • 101 Muscle-Building Workouts & Nutrition Plansby Muscle & Fitness

    Triumph Books 2013; US$ 9.99

    In 101 Muscle-Building Workouts & Nutrition Plans , the staff of editors, scientists, and expert trainers at the acclaimed magazine Muscle & Fitness provide the very best lifting advice they have to offer. The various training programs contained here are all cutting-edge?backed by scientific research and proven time and again in the trenches by... more...

  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Healthby Felicia Kliment

    McGraw-Hill Education 2010; US$ 16.95

    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic Diseases Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped... more...

  • Aging with HIVby James Masten; James Schmidtberger

    Oxford University Press, USA 2010; US$ 16.99

    With improvements in the treatment of HIV disease, gay men in great numbers are surviving--and thriving--into middle and older age. While increased longevity brings new hope, it also raises unanticipated challenges, particularly for gay men who never thought they would live this long: How do I deal with all the physical changes? Who can I rely on as... more...

  • American Medical Association by Amy B. Middleman; Kate Gruenwald Pfeifer; American Medical Association

    Wiley 2010; US$ 14.95

    Becoming a teen is an important milestone in every boy’s life. It’s even more important to get answers and advice to the most common health issues boys face from a trusted source. The American Medical Association Boy’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience... more...

  • The Art of Shavingby Myriam Zaoui; Eric Malka

    Crown Publishing Group 2009; US$ 17.50

    The average man will shave approximately 20,000 times over the course of his life, spending the equivalent of 139 full days doing it. He will shave off 27 feet of hair, from a total of 30,000 whiskers on his face. And he will probably be doing something wrong. So he?ll suffer nicks and cuts, ingrown hairs, and rashes; his five-o?clock shadow will arrive... more...

  • Avant et Après La Prostatectomie Radicaleby Virginia Vandall-Walker; Katherine Moore; Diana Pyne

    Athabasca University Press 2009; US$ 7.95

    Avant et Après La Prostatectomie Radicale is a research-based, comprehensive, and comprehensible resource on prostate surgery in Canada. Aimed at men with concerns about prostate surgery and their partners, this invaluable guide includes chapters on preparing for prostate surgery, the surgery itself, recovery in hospital and at home, a list of recommended... more...

  • Back to Life After a Heart Crisisby Marc Wallack; Jamie Colby

    Penguin Group US 2010; US$ 16.00

    A Wall Street Journal Top Pick of 2010 A top surgeon teams up with his wife, a veteran network news anchor, to offer a comprehensive plan for overcoming a heart trauma. A well-known and internationally recognized surgical oncologist, Dr. Marc Wallack kept fit by training as a marathoner. He was the rock of his family, at the top of his... more...

  • Basic: Surviving Boot Camp and Basic Trainingby Colonel Jack Jacobs; David Fisher

    St. Martin's Press 2012; US$ 16.99

    There is absolutely nothing in the American experience comparable to basic training or boot camp. If you haven?t been through it, you can?t understand it. But if you?ve been through it, you never forget it. No matter where they live, all American fighting men and women have one thing in common: They have survived basic military training. They?ve... more...

  • Basic Trainingby Jon Giswold; David Morgan

    St. Martin's Press 2014; US$ 8.99

    A beautifully illustrated, indispensable guide for anyone embarking on a fitness program Basic Training is an introductory guide to achieving health and fitness for men. This user-friendly source of information, techniques, and images will enable and inspire any man to achieve a healthy body and a fit lifestyle. Divided into three sections--Motivation,... more...